08/04/2026
Some days will feel heavier than others.
Grief doesn’t follow a straight path ~ it comes in waves, sometimes when you least expect it. One moment you may feel okay, and the next, it can feel overwhelming again. That’s completely normal.
There is no timeline, no right way and no “moving on” - only learning to carry the love and memories in a new way.
Take things one day at a time. Be kind to yourself, and allow yourself to feel whatever comes.
And most importantly, remember - you don’t have to go through it alone.
If you need additional support, there are services available:
• Lifeline — 13 11 14 (24/7 support)
• GriefLine — 1300 845 745
• Your local GP can also connect you with counselling services in the Burdekin area
📞 (07) 4783 1608
🌐 www.burdekinfunerals.com.au