What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 7am - 11:30am

PIYO Studios

We offer Dynamic Reformer Pilates classes that build strength, confidence & lasting change!

03/12/2025

⭐️ Meet Renee — Our newest instructor! ⭐️

Renee will be teaching on Friday afternoons, so be sure to jump in her classes and give her the warmest welcome 🥰

Tell us a little about yourself:
I’m obsessed with all things fitness! I train strength and conditioning three times a week, Reformer Pilates three times a week, and I’ve recently swapped running for long walks as I’m expecting a little girl in April 🤰 🫶🏼. I’m an iced-latte lover, a keen home cook, and happiest spending time with my loved ones.

What inspired you to become an instructor?
I’ve danced since I was three and completed three years of full-time dance training, graduating with a dance and business management degree. Weekly Pilates classes during my course sparked my love for Pilates. Dance and Pilates go hand-in-hand, and that blend has shaped the instructor I am today.

What can clients expect from your classes?
Lots of strap work, fun props… and probably a little yapping along the way 🤭

One artist you could listen to on repeat?
Old-school Rihanna — always.

I’m so excited to join the Piyo team! 🤍

26/11/2025

⚡ Black Friday is Here! 🖤
Our BIGGEST sale of the year is live and it only lasts 3 days!

✨ Get stronger, move better, and feel amazing in your body with our Pilates classes:

• Yearly Membership — $2099 (Save $553!)
• 20-Class Pass — $285 (Save $95!)
• 10-Class Pass — $158 (Save $52!)

💥 Why wait? We never discount, so this is your only chance this year to lock in these savings and prioritize your strength, flexibility, and well-being.

⏰ Sale ends Friday at midnight! Don’t miss out.

👉 Claim your spot now! Link in bio

24/11/2025

🎄✨ Our very first Pilates Studio Christmas Party was such a special one!

A huge thank you to everyone who joined us for a relaxed lunch, lots of laughs, and some surprisingly competitive (and very entertaining!) lawn bowls. 😂🎳

It was so lovely catching up outside the studio, sharing stories, and celebrating an amazing year together. We’re so grateful for this community, you make what we do feel so meaningful. ❤️

Swipe for smiling faces and some questionable bowling techniques. 😉

Can’t wait to do it all again next year! 🎁

16/11/2025

TUESDAY FOCUS CLASS = STRAPS!! ✨🤍

We're mastering control over momentum to get the most out of your reformer workout.
Expect to slow things down and learn how timing can completely change how the movement feels & how much your muscles engage.

Looking forward to seeing you all again for the last 2 weeks of November! 💪🏼

13/11/2025

FINISH STRONG CHALLENGE

PIYO’s summer forecast is in and it’s looking strong. 💪☀️
We’re ending 2025 on a high with our Finish Strong Challenge 4 weeks of motivation, movement, and a whole lot of reformer fire. 🔥
🗓 24 Nov – 21 Dec
💥 The Challenge:
4 classes per week (no burnout, just commitment!)
Free for Unlimited Members
$199 for Non-Members
Surprise treats every Sunday post-class
Complete all your classes to go in the draw to WIN:
💸 $200 Activewear Voucher
🧘‍♀️ 2 Weeks of Unlimited Classes
📲 Sign up in-studio or via the Momence app
✅ Mark off your classes
🔥 Get competitive, sweat with friends, and finish the year strong!
✨ 28 days. 16 classes. 1 stronger you.
Let’s finish 2025 STRONG together! 💪

10/11/2025

Reformer Technique: Common Mistakes + How to Fix Them

✨ Good Pilates isn’t about how many reps you do, it’s about how well you move.

The reformer builds strength, control, and mobility, but only if your form is right 👇🏼

🔹 Control over momentum: Move slowly and intentionally, don’t let the springs do the work.
🔹 Neutral spine: Keep your ribs down, hips level, and core lightly engaged to protect your back.
🔹 Breath connection: Exhale through effort, inhale through release, your breath supports your core.
🔹 Shoulder stability: Relax your neck and traps; draw shoulders down and wide, not up to your ears.
🔹 Foot & knee alignment: Keep knees tracking over toes, no collapsing inward or rolling out.

Small tweaks = big results 💪🏼

🎥 Watch for common mistakes + easy fixes!

29/10/2025

🎄✨ PIYO CHRISTMAS PARTY 2025! ✨🎄

We’re celebrating an amazing year of Pilates, movement & good vibes together! 💃🕺

📅 Sunday 23rd November
⏰ From 12:30pm onwards
📍 The Avenue Bowls Club
💰 $30pp (includes barefoot bowls + hot & cold platters)

RSVP & payment due by Sunday 16th November 💵💳
(Payment can be made via cash or bank transfer — see us in the studio for details!)

Come along for an afternoon of sunshine, laughs & festive cheer! 🌞🎅
We can’t wait to celebrate with you 🖤 🤍

15/10/2025

There’s nothing quite like the love–hate relationship between a Pilates instructor and their clients 😅

You walk in smiling, spend 45 minutes pushing your limits and challenging every muscle… then somehow walk out thanking your instructor while floating on cloud nine.

That’s the Pilates effect. 💪✨

Tag your instructor if they’re the reason you’re both sore and obsessed 💜

13/10/2025

✨ 3 + Years of Commitment & Passion for Pilates ✨

Meet Domi, one of our OG members who’s been training with us for over 3 years! When she first joined, she’d tried a bit of everything; soccer, gym sessions, walking but nothing ever truly stuck.

Now? She’s stronger, more confident, and absolutely thriving. 💪
What keeps her coming back? The feeling, the energy, the support, and the way movement has become something she genuinely loves (and looks forward to!).

Her advice for anyone thinking about starting?
👉 “Just give it a go, you won’t regret at least trying.”

We’re so proud of you, Domi. You embody what our studio is all about; real people, real growth, and a community that lifts each other up. 💫

If you’ve been waiting for the right time to start- this is your sign. Come join our community. 🖤

06/10/2025

No springs, all control! 😏

This October, our Tuesday Focus classes are all about core, balance, and precision. When the carriage moves freely, you stabilise: hello deep core, shaky legs, and total focus! 💪

Why we love no-spring work:
• Core control: The carriage won’t help, it’s all you, your breath, and your stability.
• Balance & precision: Every small move fires up your deep stabilisers for total control.
• Reveals asymmetries: No springs, no hiding, your body shows what’s really working.
• Mind-body connection: Less resistance = more focus, intentional movement, and meditative flow.

From Essentials to Dynamic progressions, you’ll finish the month stronger, steadier, and more connected than ever. Swipe ➡️ for a sneak peak of the series!

Address

Unit 5/26 Rutherford Court
Maddingley, VIC
3340

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	7am - 11:30am

Website

http://www.piyostudios.com.au/

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