Holistic Wellness Therapies.

Holistic Wellness Therapies. We will work together to encourage your mind, body and spirit to rejuvenate and repair itself in readiness to continue your life journey.

I think we get so used to what goes on around us, we often don't see it for what it is. Do you ever ask yourself is it e...
03/12/2025

I think we get so used to what goes on around us, we often don't see it for what it is. Do you ever ask yourself is it enough, am I happy, does my soul feel content, am I fulfilled, do I know where my journey is taking me?
If the answer to any of these questions is no, then something needs to change.
Accepting what we know because it's familiar is not always healthy.
Take a deeper look and you will see what is no longer in alignment with your purpose.
It may be friends and family, your job, places you go, hobbies/interests, old beliefs, your home.
When you surround yourself with things that align with you at a deeper level, it feels right.
So remove what is not lifting you up and replace it with something you deserve.
Be kind, be present and accept nothing less than you deserve.
M ❤️

Why is it that we worry about what other people think of us?Is it because we measure our own worth by what they think? D...
26/11/2025

Why is it that we worry about what other people think of us?

Is it because we measure our own worth by what they think?
Do we feel that we are only valued if other people like us?
Living true to self will only happen once we realise what others think of us does not matter.
It has no influence on how we live, the value we hold, or how big our impact on the world will be. People often focus too much on others because their own lives are lacking something. It distracts them from the constant white noise that is in the back ground.
Don't let them become your white noise.
Rise above it, live authentically, invest in you and leave them where they are.
Remember you are your own biggest investment.
Keep being bloody brilliant, they don't matter anyway the wankers....
Live well, be brave, know you.
M ❤️

What type of conversations do you want to have?The way we interact with those around us shows the level of respect, love...
16/09/2025

What type of conversations do you want to have?

The way we interact with those around us shows the level of respect, love, and interest we have in them and our relationship with them.
Some of our relationships are the ones we want to nurture and grow others we want to leave in the past and let them organically shut down.
Being aware of what you expect from your relationships will help you navigate them. It will make you aware of what healthy relationships are and what they are not.
The unfortunate thing is that sometimes the unhealthy relationships are with family members. Does this mean we should accept it?
Absolutely not. Set your boundaries and expectations even clearer with your family. Blood does not mean they have the right to behave in any manner they like.
Choose your people, make sure they are the ones who hold you up, love you well, nurture you without expectations, and ultimately show up full of respect and loyalty.
This will ensure your conversations are different.
Live well, be brave, know you.
Blessings
M ❤️

Forgiveness....What does forgiveness look like for you?Who is it that you need to forgive?I don't think we have a full u...
10/08/2025

Forgiveness....

What does forgiveness look like for you?
Who is it that you need to forgive?
I don't think we have a full understanding of forgiveness and why we should do it.
When we remain in the space of anger, hurt, and resentment, we are the ones kept captive in that space.
Not the person who hurt us.
It can stop us from moving forward and stop us from healing.
Forgiveness is not for the other person.
It is for you.
Forgiveness does not change the other person or their actions, but it does change you.
Forgiving doesn't mean you forget, I don't agree with the quote "Forgive and forget."
I will forgive but I will never forget, and that unfortunately means for that person that I will not open space for them, there will not be a seat at my table or a place within my circle.
So forgive those who have caused you hurt and release the heaviness that goes with that.
Free yourself from that burden.
Know your worth and hold others to that.
Live well, be brave, know you.
Blessings.
M ❤️

We have all had those people in our lives who bring nothing but drama.You know exactly who you are thinking of right now...
11/07/2025

We have all had those people in our lives who bring nothing but drama.
You know exactly who you are thinking of right now, and yes, I mean them.
There is a high chance that you have cut all ties with these people as they are too exhausting to be around.
They are full of negativity, bad vibes, and judgement.
Life is better when you surround yourself with people who lift you and others up, who speak of truth, love, and happiness.
Always focus on who and what brings you joy.
We can't control what others do, but if we fill up our own cups and the cups of others with positive vibes, we can action small amounts of change.
Imagine how the world would look if everyone made that effort.
Go spread your sparkle.
Live well, be brave, know you.
M ❤️

As we grow and our awareness of self builds. We start to realise we don't need nor want to be near the chaos that some p...
05/07/2025

As we grow and our awareness of self builds. We start to realise we don't need nor want to be near the chaos that some people bring.
It doesn't feel safe.
Why would you open space for people, be it family, friends, or foe that are not on the same frequency as you.
If you are unable to be authentic and true around them, then they are not your people.
We have so many relationships that come and go throughout our lives. Some appear and are such a blessing, whether it be for a minute or a lifetime. Others bring forward lessons. Lessons about self, acceptance, love, challenge, truth, loyalty, safety, boundaries, and many other things.
Never feel bad for moving through and forward.
If it's not a space you choose to stay in, that is ok.
Not everyone is going to be your people.
Go find them.
Live well, be brave, know you
Blessings
M❤️

Are you
29/06/2025

Are you

For those who chose the right card.ANANKE goddess of inevitability, compulsion, and necessity.Looking ahead, expansion, ...
15/06/2025

For those who chose the right card.

ANANKE goddess of inevitability, compulsion, and necessity.

Looking ahead, expansion, travel, foresight, progress.

Ananke's presence is telling you to look ahead and see the horizon. Notice the paths that lead to it and beyond.
She is trying to help you see which paths will lead to fruitless efforts and which ones are full of hope, with an abundance of fruits.
Her presence may also indicate travel, foreign lands, or new concepts.
She is urging you to invest in people, opportunities, and situations that give back to you.
Don't spend your time on anything that leaves you feeling defeated, empty, unhappy, or taken advantage of.
You are worthy of all that fills you up.
Know your worth.

Blessings M ❤️

For those who chose the middle card.NYX goddess of the night.Hope, faith, renewal, rejuvenation, purpose serenity.NYX'S...
15/06/2025

For those who chose the middle card.

NYX goddess of the night.

Hope, faith, renewal, rejuvenation, purpose serenity.

NYX'S bright stars shine light through the darkness you have experienced to bring a calming serenity to your life. The stars are coming out from the night sky to guide you.
They are illuminating your resilience and inner power.
They are showing you where the beginning to your new path begins. Only you can shine the light on where it is going and where it will end.
You are progressing to something deeper personally and professionally.
Harness this by being brave and taking chances that are offered.
You can do it. Don't let that imposter inside your head to tell you otherwise.

Blessings M❤️

THEMIS, goddess of devine law and order.Cause & effect, clarity, truth, justice, law, consequences.THEMIS is here to cal...
15/06/2025

THEMIS, goddess of devine law and order.

Cause & effect, clarity, truth, justice, law, consequences.

THEMIS is here to call for justice, truth, and the law. She is calling you to account for your actions. If you have acted in alignment with yourself and for the greater good, she will judge you kindly, but if you have acted with dishonesty, your judgement will be made accordingly.
Her appearance serves as a warning to account for your actions.
If you are currently seeking justice or are the one who has been wronged, this is a sign that it will be served.
Like the scales that THEMIS holds, make sure to balance your life and especially in a work context.
Work/life balance is important, and this is a reminder to pay attention to setting the scales right.

Blessings M❤️

Here's some Sunday night guidance.Spend a moment looking at the cards. Don't spend too long. Listen to your intuition 🧿....
15/06/2025

Here's some Sunday night guidance.

Spend a moment looking at the cards. Don't spend too long. Listen to your intuition 🧿.
Which card do you feel drawn to?
Comment
Left, Middle, Right

Guidance will be posted later tonight.

Live well, be brave, know you.
Blessings M ❤️

Is it time for you to let go of your trauma and limiting beliefs and reconnect with your authentic self?We all experienc...
09/06/2025

Is it time for you to let go of your trauma and limiting beliefs and reconnect with your authentic self?
We all experience trauma to some degree, and this gets stored in our bodies.
Every reaction every emotion is energy, and that energy gets locked in our muscles and tissue. This is scientifically known as muscle memory.
When having energy healing, we use an illumination and extraction process to remove the heavy energy from your body.
With this heavy energy glogging up the energy system, our chakras, our body, they get tired.
The dis-ease of energy flow caused by the heavy energy stored can cause disease, depression, anxiety, poor mental health, emotional overwhelme, and can trigger autoimmune conditions.
Energy healing can help you move through periods when you have lost sight of who you are. If you are feeling a sense of disempowerment and feel unable to move forward, then maybe you need to explore an energy healing session.
Energy healing gives the body the energy it needs to heal and restore itself, bringing forward balance and clarity within.
Do you want to feel calm, balanced, refreshed, and strong?
Book a wellness session now.
Live well, be brave, know you.
Blessings M ❤️

Address

Bacchus Marsh, VIC
3340

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 2pm

Telephone

+61428123475

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