28/02/2026
Long Monday? Perfect.
That means you need this class even more.
🕰 6:45pm Monday Yoga
By the time you walk in, you might feel:
• Tight shoulders
• A busy mind
• Low energy
By the time you leave, you’ll feel:
✔️ Open
✔️ Grounded
✔️ Calm
✔️ Rebalanced
Movement + breath = your reset button.
Don’t carry Monday into Tuesday.