Thrive N Grow

29/04/2026

As we share with our clients- “ It always the heart over the mind” 🥰

👉🏻Out now on Amazon: https://a.co/d/00SwEImK
Or you can buy it locally at Wildkraft Apothecary 😊

19/04/2026

5 brilliant minds who all arrived at the same uncomfortable truth — that the human body is an energy system, and that frequency is the language it speaks.

Because some of us know exactly how it feels to be ahead of what the world is ready to hear.
👉🏻 If you're ready for it: https://a.co/d/00SwEImK

14/04/2026

Mainstream publications are calling this the year of the "great nervous system reset."

The answers aren't new. They've been sitting in ancient understanding and cutting-edge physics in equal measure. We just wrote the bridge in this book.

👉🏻If you're ready for it: https://a.co/d/00SwEImK

With love and frequency.

The Global Wellness Summit — the body that tracks where the $6 trillion wellness industry is heading — named nervous system regulation its number-one trend for 2026. Mainstream publications are calling this the year of the "great nervous system reset."

Which means the wellness world is finally having the conversation that many exhausted women have been waiting years for someone to start.

Kanika and I wrote You're A Freq for the woman who has been living this quietly. Who has done everything right and still doesn't feel well. Who has been told her results are normal when her body is very clearly telling her something different. The book gives her a framework for understanding why — not through more tests or more protocols, but through a completely different lens: her body as a frequency system, and what happens when that system's signal gets disrupted.

The answers aren't new. They've been sitting in ancient understanding and cutting-edge physics in equal measure. We just wrote the bridge.

If you're ready for it: https://a.co/d/00SwEImK

With love and frequency.

05/04/2026

She didn't touch the glass. She just found its frequency — and held the note.

That's resonance. And it's not just a party trick from a Victorian concert hall. It's one of the most important principles your body runs on every single day.

Every cell in your body has a natural frequency. When something disrupts it — stress, illness, years of being told nothing is wrong when everything feels wrong — your signal gets noisy.

Frequency healing works the same way the singer did. Find the note. Hold it. Let the body respond.

This sketch is from inside my book You're A Freq — the story of frequency, science and soul. Written for every woman who is exhausted, dismissed, and ready for answers medicine never had.

🔗 Amazon link- https://www.amazon.com.au/gp/product/B0GTDS1SBC?tag=

04/04/2026

She came to us at 70......

Carrying grief, a body fighting itself, and a quiet belief that she didn't deserve to get better.

In seven decades, nobody had simply asked how she felt.

She's the first sketch in my book You're A Freq — on page 4, right where the story begins — because she may be, in some form, you.

👉Order The Book - You're A Freq- https://www.amazon.com.au/gp/product/B0GTDS1SBC?tag=

01/04/2026

If you haven't checked out the book "You're A Freq" yet, take a look, we have the kindle edition available over on Amazon for that great Easter read 😉.

https://www.facebook.com/share/p/1FaorkhNUn/

Something ancient is speaking again.

For thousands of years, the great healers and builders of this world understood something fundamental — that everything is frequency.

That the human body is not just flesh and bone but a living, vibrating field of energy, constantly communicating, constantly responding to the world around it.

That knowledge was never lost. It was waiting.

You're A Freq: The Story of Frequency, Science and Soul is out today. Written by Peter Treasure with Kanika Jain Treasure, it explores the extraordinary convergence happening right now — where AI is helping us unlock the healing wisdom of the ancients and bring it into the lives of people who need it most.

This is not a book about the past. It is a book about what the past is making possible right now.

My job is to look to the future, to understand the past, so you can live in the present.

📖 Available now on Amazon — link in bio.

— Peter & Kanika | Giza Freq Labs

31/03/2026

Today is the day you can order your copy of You're A Freq! - The Paperback and Kindle Edition. Follow the link at the gizafreqlabs.com website page or direct at Giza Freq Labs facebook (and follow if you'd like 🙏) Thank you for all your support. Some of our clients may recognise some of the stories amongst the pages.😁

https://www.facebook.com/share/p/1B6uawT19r/

30/03/2026

Tomorrow, the book we wrote for you is finally here.

If you have been tired in ways you can't explain. If you have sat in waiting rooms and left with no answers. If you have sensed that your body is trying to tell you something and you just haven't had the language for it yet.

You're A Freq drops tomorrow, and it was written with you in mind.

Not as a cure. Not as a diagnosis. But as a warm, clear, genuinely hopeful guide to understanding yourself through the lens of frequency — and why that lens might show you things nothing else has.

We can't wait to share it with you. 🙏

📖 Tomorrow on Amazon. Link in bio.

— Peter & Kanika | Thrive N Grow

26/03/2026

ThriveNGrow is expanding to now include Giza Freq Labs for all our future products. The first to launch is our book! Follow our journey as we expand internationally.

“You’re A Freq” from Giza Freq Labs by Peter Treasure with Kanika Jain is out 31 March on Amazon US and AU via Kindle and Paperback. It’s a story for women battling the fatigue, change of life, work stresses and much more, why frequencies play a massive role in that, and how frequencies have changed the way our clients live their life. We delve into the future to discover the past so you can live in the present. Any support in promoting the book to help those struggling with hormone and stress, weight, plus much more for women and men would be appreciated 🥰 See more here.

https://gizafreqlabs.com/pages/youre-a-freq-book

29/01/2026

Hi Facebook Fam... You asked, we listened! We are expanding- Weekend sessions are here.🎉

At Thrive N Grow, our hearts are full seeing our community grow. We know how hard it can be to prioritize your health during a busy work week. That’s why, to make sure everyone can access the care they deserve, yes even with a 9 to 5 schedule, we are officially opening a second location to offer Saturday Afternoon consultations in Bairnsdale!

📍 Where: Twin Rivers Osteopathy, 60 Ligar Street, Bairnsdale
📅 When: Starting Saturday, 7 February

We will still continue our Friday afternoon sessions at our lovely home, Wildkraft Apothecary in Bruthen.
Whether you prefer the peace of Bruthen or the convenience of Bairnsdale, we’re here for YOU!

💓Special Offer: Refer a friend for their first session and you BOTH get $10 off!

Spaces are already filling up fast (only 7 left for Bairnsdale for Feb!).
👉🏻Click the link below to book in your Saturday spot in Bairnsdale here: https://calendar.app.google/ZjaYQzzKwfCUXdnWA

We can't wait to see you!🤗

22/01/2026

If you realized from our checklist in the earlier post (👉🏻 https://www.facebook.com/share/p/1H9oKVkBEP/) that your adrenals are overtaxed, don't worry. The beauty of the human body is that it wants to heal.

When we work with our clients, we move away from pushing and start nourishing. Here are some simple ways to refill your adrenal tank:

​💧 Salt/Mineralize Your Water (Wisely): Adrenals crave minerals. Switch to high-quality sea salt or Himalayan salt or trace minerals. A tiny pinch in your morning water helps support the hormones.

☕ The Coffee Rule: Never drink coffee on an empty stomach. It overstimulates the body and may cause acidity. If you love your cuppa, have it after food.

🧫 Eat Within an Hour or 2 after Waking: Skipping breakfast tells your adrenals there’s a famine, which spikes cortisol. Eat a protein-rich breakfast early to signal safety to your brain.

💊 Prioritize Vitamin C & Magnesium: Your adrenals use up Vitamin C faster than almost any other organ when you're stressed. Load up on leafy greens, citrus, and a good magnesium supplement before bed to relax the nervous system.

👣 Lifestyle: 7-8 hours sleep, no phone screens late (EMFs & blue light from phone mess with cortisol).
Walk briskly 4-7 hours/week, mix cardio & strength exercises. Carve me time like nature walks, gratitude journal. Laugh more; joy cuts stress.😁

🥗 Diet: Go organic fruits/veggies heavy. Ditch processed foods & artificial sweeteners as they spike stress. Add omega-3s, avocados/nuts for B vitamins (B5 fuels adrenals).

🧬 Frequency Calibration: This is the 'SECRET SAUCE' we use. We use frequency biofeedback scans to help 'reset' the bio-energetic signal of the adrenal glands. It helps move your body out of Fight or Flight and into Rest and Repair much faster than diet alone.

💠The Bottom Line: You cannot heal in the same environment (or mindset) that made you sick. It’s time to slow down so you can actually speed up your recovery.

Which of these steps feels the easiest for you to start tomorrow? Let’s pick ONE and commit to it!
👉🏻Even better- Book in your 1-1 biofeedback session with us. Just message us directly or call in Wildkraft Apothecary at 51575165- we are there every Fridays!