Willow Massage and Health

28/06/2025

Need a moment to breathe?

Winnie has a rare 90-minute Deep Relaxation Massage spot available tomorrow.

If your body’s been holding tension… if your mind needs some stillness… this could be your gentle reset.

For online bookings at Willow Health, Lucknow:
https://willowmassageandhealth.com
or text 0409 793 228

24/05/2025

1-hour massage with Winnie now available this Monday. Melt away stress, ease tight muscles, boost circulation, and enjoy deep relaxation that leaves you feeling lighter, calmer, and recharged. This is your time to unwind and feel amazing!

17/03/2025

Very interesting. My favorite is Celtic salt.

06/02/2025

Stay Hydrated, Stay Healthy! 💧

Did you know that proper hydration is key to energy, focus, and overall well-being? Every cell in your body relies on water to function at its best!

✅ Supports digestion & detoxification
✅ Boosts energy & mental clarity
✅ Keeps joints lubricated & skin glowing
✅ Helps regulate body temperature & circulation

How much water do you need?
A good rule of thumb: Drink 30–40ml of filtered water per kg of body weight daily.
For example:
🔹 50kg = 1.5–2L
🔹 70kg = 2.1–2.8L
🔹 90kg = 2.7–3.6L

💡 Tips for better hydration:
✔ Start your day with a glass of water
✔ Carry a reusable water bottle
✔ Add a squeeze of lemon or herbal infusions for variety

19/09/2024

$20 off 1hr massage this Saturday. One spot left.

10/09/2024

$20 off 1hr Massages with the healing hands of Winnie Browne before 12th Oct!

08/09/2024

Booking Link: https://book.squareup.com/appointments/1w94e3xmpcdc2y/location/D3B80SSV4VY9W/services

Let us know if you can’t find a time that suits, we keep a few sneaky spots aside 😊.

06/09/2024

Introducing the georgeous Winnie Browne, Massage Therapist to Willow Health.

Winnie loves offering treatments that are deeply relaxing and create space for the bodies own intrinsic healing capacity to arise.
Fusing her training in Zen Thai Shiatsu and traditional Swedish relaxation techniques on the table her sessions have a depth & subtlety to them that leave the body feeling nourished, stretched and grounded.

Winnie is a huge advocate for the profound benefits of mutual, mindful touch in all its humble & revolutionary forms; from the hug, to contact improv dance, to family & friend sock wrestling matches (!) or a reassuring hand on someone's shoulder.
In this fast paced, digital era where we seem to have increasingly moved away from this largely free and wonderfully accessible therapy Winnie is all about celebrating and cultivating this modality steeped in tradition and science & invites you to get curious about it too! Start small, bring it into your daily life with more high fives, drawing on back guessing games (remember that!?), foot/hand massages, hugs, short courses or of course book in a massage with someone!

Winnie is thrilled to be back in East Gippsland offering Massage & Paediatric Family Massage education!

For BOOKINGS follow the link;
https://book.squareup.com/appointments/1w94e3xmpcdc2y/location/D3B80SSV4VY9W/services

26/08/2024

Were you ever prescribed the pill to "regulate your cycle"? At what point did you figure out it can't actually do that?

13/03/2024

Yoga, wine tasting and lunch- what a combo! This Sunday at wyanga winery in Lakes Entrace with the beautiful Melanie. ❤️

Enjoy a little time for yourself to unwind with some yoga, wine, lunch and connection at the beautiful Wyanga Park Winery. Enjoy a 90 minute all levels yoga practice flowing through a vinyasa sequence to some restorative poses, pranayama and meditation. Next we will be treated to a wine tasting and....

26/02/2024

For 10-12yr old girls and their Mums. Its also a fun day out crafting and bonding.