CrossFit Bairnsdale

CrossFit Bairnsdale We get STRONG together!
🏋️‍♀️CrossFit & Physio all in one stop. 💯Real Results.👨‍⚕️Only by experts.💪Lasting change. Let’s go👊🚀

25/11/2025

Mobility doesn’t have to be boring — and this weekend proved it. 😎🔥

Smiles, breakthroughs, lightbulb moments, and plenty of “Ooooh yep, that’s tight!”
Our Mobility & Stability Workshop showed just how powerful it is to slow down, learn, and move with purpose.

Strong bodies start with great movement. Proud of this crew! 💪🙌

🎉FINAL DAYS TO BE IN IT TO WIN IT! 🎉Our Coach Deanna Raffle Fundraiser is wrapping up soon — the raffle will be drawn on...
23/11/2025

🎉FINAL DAYS TO BE IN IT TO WIN IT! 🎉

Our Coach Deanna Raffle Fundraiser is wrapping up soon — the raffle will be drawn on November 27th! 🗓️

This is your last chance to grab your tickets and help Coach Deanna get over to the DEKA World Championship in the USA 🇺🇸💪

🎟️ Tickets:
$5 for 1 or $20 for 5 — available now at the gym!

🏆 1st Major Prize Includes:
• NRMA Eastern Beach Holiday Park – $200
• Metung Hot Springs – $130
• Nicholson Hotel – $50

MORE amazing prizes to be won! 🙌

Every ticket sold helps support Deanna on her incredible journey — and gets you a shot at some fantastic prizes!

✨ Don’t wait — grab your tickets before November 27th!

23/11/2025

This isn’t just a place to lift weights.
It’s where people find their confidence again.
Where friendships are built between sets.
Where tough days turn into proud moments — and sweat turns into strength you didn’t know you had.

It’s more than fitness.
It’s growth.
It’s belonging.
It’s community strong. 💙

🎄 CROSSFIT XMAS BREAK-UP NIGHT! 🎄It’s time to celebrate another epic year of sweat, strength, and plenty of laughs with ...
22/11/2025

🎄 CROSSFIT XMAS BREAK-UP NIGHT! 🎄

It’s time to celebrate another epic year of sweat, strength, and plenty of laughs with your CrossFit fam! 💪

Let’s wrap up the year together — bring a plate, your favourite drink, and your best game face for a night full of fun, food, and laughter. 🎅🎉

Think games, good vibes, and all the holiday cheer (minus the burpees… maybe 😉).

📅 Date: Friday 12th December
⏰ Time: From 6:00pm
📍 Location: CrossFit Bairnsdale

Tag your workout buddies and let’s make it a night to remember! ❤️💚

If you’ve been confused by diet rules, gym myths, or “magic” supplements… it’s not your fault.You just haven’t been give...
20/11/2025

If you’ve been confused by diet rules, gym myths, or “magic” supplements… it’s not your fault.
You just haven’t been given the right information — yet.
We’re here to guide you with strength-based training, balanced nutrition, and a community that has your back.
Start your 30-day CrossFit trial and learn what really works

🎟️ RAFFLE FUNDRAISER – Help Coach Deanna Get to the USA! 🇺🇸 🎟️Being drawn on the 𝟮𝟳𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿! We’re so excited to supp...
19/11/2025

🎟️ RAFFLE FUNDRAISER – Help Coach Deanna Get to the USA! 🇺🇸 🎟️

Being drawn on the 𝟮𝟳𝘁𝗵 𝗡𝗼𝘃𝗲𝗺𝗯𝗲𝗿! We’re so excited to support our very own Coach Deanna as she heads to the DEKA World Championship in the States! 🌎💪

To help her get there, we’re running a RAFFLE with 5 amazing prizes up for grabs! 🙌

✨ Tickets:
$5 for 1 🎟️ or $20 for 5 🎟️
Tickets can be purchased directly from the gym.

🏆 1st Major Prize Includes:
• NRMA Eastern Beach Holiday Park – $200
• Metung Hot Springs – $130
• Nicholson Hotel – $50
plus MORE!

Don’t miss out on your chance to win while supporting Deanna on her incredible journey! 💥

🏋️‍♀️ MOVE BETTER. LIFT STRONGER. FEEL UNSTOPPABLE.It’s time to level up how your body moves.Join us for our Mobility & ...
18/11/2025

🏋️‍♀️ MOVE BETTER. LIFT STRONGER. FEEL UNSTOPPABLE.

It’s time to level up how your body moves.

Join us for our Mobility & Stability Workshop — a 75-minute hands-on session designed to help you move like an athlete, lift pain-free, and unlock your full potential.

Here’s what’s inside 👇
✅ Test your mobility & stability — ankles, hips, and shoulders
✅ Learn loaded & unloaded drills from leading experts
✅ Build your own personalised plan to move better where you need it most

Perfect for anyone who wants to perform better, prevent injury, and train with confidence. Whether you’re chasing PBs, coming back from niggles, or just want to move without restriction — this one’s for you.

💥 Limited spots available — don’t miss it!
📍 CrossFit Bairnsdale
🗓️ Friday the 21st of November @ 5:30pm
🎟️ Sign up sheet on the Community Board

Let’s get you moving like the athlete you are.

🦋 IT’S GO TIME! BUTTERFLY EFFECT TICKETS ARE LIVE!The wait is over — tickets for the Butterfly Effect 2026 are officiall...
16/11/2025

🦋 IT’S GO TIME! BUTTERFLY EFFECT TICKETS ARE LIVE!

The wait is over — tickets for the Butterfly Effect 2026 are officially LIVE! 🎟️🔥

For the first time ever, CrossFit Bairnsdale is hosting the Butterfly Effect — an all-female team competition that celebrates what your body can do, not how it looks. 💜

Whether you’re a seasoned CrossFitter or part of our amazing Circuit Crew, this is your moment to jump in, have fun, and be part of something truly empowering. 💪

💫 All-female teams of 3
📅 Competition Day: June 14th, 2026
📍 CrossFit Bairnsdale

Grab your girls, lock in your team, and get ready to experience the magic of the Butterfly Effect — where strength, support, and good vibes collide. 🦋

👉 Tickets available NOW:
🔗 https://team-aretas.com/competitions/3025

Tag your teammates below and secure your spot before it sells out! 💥

15/11/2025

CrossFit Bairnsdale is where self-belief starts and community carries it further.

Maybe you walk in unsure. Maybe you don’t back yourself yet. That’s alright — we’ve got enough belief to get you started.

Because once you're here, you’re not doing it alone.
The cheers, the coaching, the laughs mid-workout — that energy pulls you forward faster than motivation ever could.

You supply the first step.
We supply the people who won’t let you stop.

That’s the CrossFit Bairnsdale difference — confidence built by choice, and carried by community 👊🔥

🎟️ RAFFLE FUNDRAISER – Help Coach Deanna Get to the USA! 🇺🇸 🎟️We’re so excited to support our very own Coach Deanna as s...
13/11/2025

🎟️ RAFFLE FUNDRAISER – Help Coach Deanna Get to the USA! 🇺🇸 🎟️

We’re so excited to support our very own Coach Deanna as she heads to the DEKA World Championship in the States! 🌎💪

To help her get there, we’re running a RAFFLE with 5 amazing prizes up for grabs! 🙌

✨ Tickets:
$5 for 1 🎟️ or $20 for 5 🎟️
Tickets can be purchased directly from the gym.

🏆 1st Major Prize Includes:
• NRMA Eastern Beach Holiday Park – $200
• Metung Hot Springs – $130
• Nicholson Hotel – $50
plus MORE!

Don’t miss out on your chance to win while supporting Deanna on her incredible journey! 💥

Address

3 Campbell Drive Bairnsdale
Bairnsdale, VIC
3875

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