Dynamic Stability Physiotherapy & Pilates

Dynamic Stability Physiotherapy & Pilates Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dynamic Stability Physiotherapy & Pilates, Physical therapist, Balaclava.

23/06/2025

Watch Henry from demonstrate an Squat to Overhead Press🏋🏻

This full body movement improves:
✅ Core Strength and Anti Rotational Control
✅ Shoulder Stability and Overhead Strength
✅ Functional Lower Body Power through Hip-Knee-Ankle Coordination

We’re excited to welcome Vincy Lee to the team! 🙌Vincy brings a wealth of experience with an Honours Degree in Physiothe...
14/03/2025

We’re excited to welcome Vincy Lee to the team! 🙌

Vincy brings a wealth of experience with an Honours Degree in Physiotherapy from The Hong Kong Polytechnic University and extensive clinical experience across hospitals, outpatient clinics, and community care settings in Hong Kong. Now, she’s settled in Melbourne and eager to support our diverse community with her expertise!🎓

Passionate about rehabilitation through movement and hands-on therapy, Vincy is certified in DMA Clinical Pilates, Dry Needling, Mulligan Concept, and NeuroKinetic Therapy.

When she’s not helping clients feel their best, you’ll find Vincy staying active at the gym, hanging out with her cat, and exploring her artistic side through photography📸🏋🏻‍♀️

Welcome aboard, Vincy!✨

Our new strength class in Richmond and Ripponlea studios are the perfect way to get you stronger, faster🔥 Fit for all fi...
28/02/2025

Our new strength class in Richmond and Ripponlea studios are the perfect way to get you stronger, faster🔥

Fit for all fitness levels and designed for you 💪🏻🦴

Your journey, your pace, your program 🧘🏻‍♀️🦴🏋🏻‍♀️Our team are here to help guide you through personalised treatments and...
27/02/2025

Your journey, your pace, your program 🧘🏻‍♀️🦴🏋🏻‍♀️

Our team are here to help guide you through personalised treatments and exercise programs tailored to your unique needs.

The more minerals your bones have, the stronger they are💪🏻Bone mineral density is influenced by both genetic and environ...
12/02/2025

The more minerals your bones have, the stronger they are💪🏻

Bone mineral density is influenced by both genetic and environmental factors. We can’t change our genetics but can shape our environment to support our health🧬🌍

Research shows the most effective way to increase bone strength is ‘dynamically’ with resistance training in weight bearing positions. This reduces age related losses to bone minerals 🏋🏻‍♀️👟

At Dynamic Stability, it’s all about YOU👆We create individualised Exercise and Pilates programmes that works for your bo...
03/02/2025

At Dynamic Stability, it’s all about YOU👆

We create individualised Exercise and Pilates programmes that works for your body, lifestyle and goals🌱

Movement should be as individual as you are💫

‼️ATTENTION: Both of our Richmond and Ripponlea Clinics will be closed over the public holiday. If you have any question...
22/01/2025

‼️ATTENTION: Both of our Richmond and Ripponlea Clinics will be closed over the public holiday.

If you have any questions, our friendly reception staff will be happy to help via email or phone call.

📞See contact details for both clinics above.

Address

Balaclava, VIC

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 1pm
Saturday 8am - 1pm

Telephone

+61395235558

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