
29/05/2025
Sadness and worry aren’t just mental states—they’re whole-body experiences with measurable biological effects.
Chronic sadness is linked to increased inflammatory markers like C-reactive protein (CRP), which may contribute to fatigue, immune changes, and even chronic disease (Miller & Raison, 2016).
Worry, especially when persistent, activates the hypothalamic-pituitary-adrenal (HPA) axis—raising cortisol levels and disrupting sleep, digestion, and mood regulation (Thayer & Lane, 2000).
m.emo we believe in working with your biology. Our vibrational essences are crafted to support your nervous system, calm emotional loops, and restore your natural balance—gently, naturally, effectively and energetically.
Because emotions aren’t in your head—they’re in your whole body.
PMID: 26711676
PMID: 11163422