Bounce Physiotherapy

Bounce Physiotherapy Find us at: 19/257 Balcatta Rd, BALCATTA WA 6021 Our services include physio, massage, pilates, real time ultrasound, exercise programs and injury screening.

See notes for further info.

Injured? Make sure your recovery isn’t doing more harm than good. 🤕🩼Whether it’s pushing too hard, skipping your rehab e...
01/07/2025

Injured? Make sure your recovery isn’t doing more harm than good. 🤕🩼

Whether it’s pushing too hard, skipping your rehab exercises, or relying on Google for advice these common mistakes can slow down your healing or set you back.

✅ Want to recover smarter, not harder?
Check out our latest blog where we break down the top 5 recovery mistakes and how working with a physio can keep you on track.

📲 Read the full blog now and take control of your recovery journey.

👉 Link in bio

📍 Balcatta Physio – Helping you move better, faster.
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🦵Want to Live Longer? Start with Your Legs!When it comes to living a longer, healthier life, most people think of eating...
03/06/2025

🦵Want to Live Longer? Start with Your Legs!
When it comes to living a longer, healthier life, most people think of eating well, exercising, and managing stress. But research shows one surprising factor can significantly impact your longevity: leg strength.

🔬 Studies link stronger legs with lower risk of chronic disease, better mobility, and even a longer life. Simple tests like sit-to-stand or single-leg balance can reveal where you stand (literally!).

Not quite where you want to be? Don’t worry—it’s never too late to rebuild strength.

💪 At Balcatta Physio, we help older adults improve leg strength, balance, and confidence with personalised programs designed for long-term independence and health.

📅 Ready to take the first step toward stronger legs and a longer life?
➡️ Book your assessment today and let’s build a stronger future together!
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We will be closed Monday 2nd June for WA DayWe hope that everyone has a great long weekend!!
01/06/2025

We will be closed Monday 2nd June for WA Day

We hope that everyone has a great long weekend!!

Surgery isn’t always the first step.With the right rehab plan, many ACL injuries can heal and strengthen without it.🩼 As...
31/05/2025

Surgery isn’t always the first step.

With the right rehab plan, many ACL injuries can heal and strengthen without it.🩼

Ask us how non-surgical ACL rehab might work for you.
Book an assessment today and take your first step toward recovery. 💪🦵

🌷 Happy Mother’s Day from Bounce Physio! 🌷To all the incredible mums, thank you for your strength, resilience, and endle...
11/05/2025

🌷 Happy Mother’s Day from Bounce Physio! 🌷
To all the incredible mums, thank you for your strength, resilience, and endless love.
Today, we celebrate you and all the ways you move through life with grace. 💪💖
Take a moment to rest, recharge, and feel proud of the amazing work you do every single day.

Got injured and reaching for ibuprofen? Think twice. While anti-inflammatory meds may offer quick pain relief, they coul...
06/05/2025

Got injured and reaching for ibuprofen? Think twice. While anti-inflammatory meds may offer quick pain relief, they could actually slow your recovery by interfering with your body’s natural healing process.

🌿 Inflammation plays a crucial role in healing delivering nutrients, clearing out damaged cells, and kickstarting tissue repair. Suppressing it too much can delay recovery and even cause long-term side effects.

💡 At Balcatta Physiotherapy, we use a range of evidence-based techniques, hands-on treatments, targeted exercises, and expert advice to support your body’s natural healing without the risks of medication.

✨ Choose recovery that lasts. Book your personalised physio plan today and get back to doing what you love pain-free and naturally.

GROUP CLASSES 💪We have a range of group classes to ensure there is something for everyone ! Whether you are after Physio...
28/04/2025

GROUP CLASSES 💪

We have a range of group classes to ensure there is something for everyone !

Whether you are after Physio Rehab, Body Conditioning or want to join our Bounce Fit for Life class, you are in great hands with our Physiotherapists. Individual programs, close supervision, progressive exercises, Pilates based principles and more!

Call us on 9344 7476 for more information ☎️

🐰Easter Opening Hours 🐣We wish everyone a safe and happy Easter! 🍫
17/04/2025

🐰Easter Opening Hours 🐣

We wish everyone a safe and happy Easter! 🍫

🌟 MEET THE TEAM 🌟Chelsea ~ Physiotherapist Chelsea graduated Physiotherapy from Hong Kong Polytechnic University, achiev...
03/04/2025

🌟 MEET THE TEAM 🌟

Chelsea ~ Physiotherapist

Chelsea graduated Physiotherapy from Hong Kong Polytechnic University, achieving Honours, and is currently studying further in her Masters at Curtin.

Chelsea believes Physiotherapy is most successful when her patients are treated holistically and not just in the area of symptoms. She utilises musculoskeletal clinical translation framework, to understand and treat contributing factors to the pain and disorder.

Chelsea has a special area of interest in:
• Headaches
• Low back pain
• Shoulder pain
• Arthritis
• Running

Chelsea is here at our Balcatta location Monday, Wednesday and fortnightly Saturdays and at our Midland location Tuesday, Thursday and fortnightly Saturdays.

Balcatta: 9344 7416 ☎️
Midland: 9274 1482 ☎️

❄️ Winter Joint Pain? Here’s How to Stay Comfortable! ❄️Perth’s winter might be mild, but those chilly mornings can stil...
21/03/2025

❄️ Winter Joint Pain? Here’s How to Stay Comfortable! ❄️

Perth’s winter might be mild, but those chilly mornings can still make your joints feel stiff and achy. If cooler temps are causing discomfort, you’re not alone!

🔥 Stay warm & active
💪 Try gentle exercises like yoga or walking
💧 Hydrate for happy joints
🥑 Eat omega-3-rich foods to fight inflammation

Need extra relief? Physiotherapy & massage therapy can help ease stiffness, boost circulation, and keep you moving pain-free!

✨ Book an appointment today & keep your joints feeling their best all winter long!

🙌 MEET THE TEAM 🙌Scott Harrison - Senior Physiotherapist Scott graduated from ECU with a Bachelor in Exercise and Sport ...
13/03/2025

🙌 MEET THE TEAM 🙌

Scott Harrison - Senior Physiotherapist

Scott graduated from ECU with a Bachelor in Exercise and Sport Science. Scott then went on to complete his Masters of Physiotherapy in Sydney and joined us here at Bounce in 2018.

Scott’s main interests are in Sports Physiotherapy, injury prevention, and athletic performance. Scott has worked with multiple high level teams and athletes already throughout his career. 💪

Scott is with us every Monday - Thursday, with a combination of treatment, exercise classes and his ACL rehab class.

Appointments can be made on 9344 7476 ☎️

💆 NEW BLOG 💆Have you ever felt a tender, knot like area in your muscle? Trigger points are tight, hyper irritable sports...
27/02/2025

💆 NEW BLOG 💆

Have you ever felt a tender, knot like area in your muscle?

Trigger points are tight, hyper irritable sports within muscle fibres that can cause pain locally or even refer pain to other areas of the body.

Caused by stress, poor posture, repetitive strain or muscle injuries. 🤕

Want to know more? Our latest blog explored what they are, why they appear and how to best treat them.

Click the link in our bio or head to our website for the full read 📚

Address

Balcatta, WA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 6:30pm
Wednesday 8am - 7pm
Thursday 8am - 6:30pm
Friday 8am - 5pm
Saturday 8am - 12pm

Telephone

+61893447476

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