What are the opening hours?

Monday 9am - 10pm Tuesday 9am - 10pm Wednesday 9am - 10pm Thursday 9am - 10pm Friday 9am - 10pm Saturday 9am - 10pm Sunday 10am - 10pm

Baldivis Health & Fitness

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Australia
Baldivis, WA
Baldivis Health & Fitness

Welcome to Baldivis Health & Fitness, where we believe that a healthy body is the foundation for a fulfilling life.
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Our mission is to inspire individuals to embrace a lifestyle that promotes physical fitness, mental well-being, and overall health. W: baldivisfitness.com.au E: baldivisfitness@gmail.com - Personal Fitness Training, Physical Rehab, Remedial Massage, Women Only Fitness, Kids Boxercise, Boxercise, Circuit

18/07/2025

Starting this Tuesday, our ever popular 10 weeks Kids Boxercise program. We are excited and cannot wait to see our little boxers again after the school holidays. Bookings: www.baldivisfitness.com.au | E: baldivisfitness@gmail.com

04/02/2025

Kids Boxercise Term 1 2025, starts today at 4pm! We are excited and can't wait to see all the little boxers again.

13/01/2025

In just a few weeks the kids holiday will be over and that means the kids will be back at school AND ready for a fresh start of the Kids Boxercise program.
We'll start back on Tuesday the 4th of February at 4pm for a 10 weeks program.

If you are interested for your child to return OR to start this fantastic kids fitness class, and your child is between 7 and 12 yo, then please contact us at baldivisfitness@gmail.com OR complete the registration form online at www.baldivisfitness.com.au

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11/12/2024

Thank you so much Ruby for your beautiful drawing, we love it ❤️.
We cannot wait to see you at Kids Boxercise again after the summer holiday. Merry Christmas 🎄 🥊

08/12/2024

26/11/2024

!!!

07/10/2024

Kids Boxercise WILL be back tomorrow at 4pm. We are so excited and we hope the kids are too.

29/09/2024

Shall we or shall we not???

We are keen!!

24/09/2024

Enjoy the school holidays!!! Kids Boxercise will be back on 08/10/2024 at 4pm. If your child between 7 - 12yo would like to join us for this awesome kids fitness program, then please email us at baldivisfitness@gmail.com.

All regulars will receive an email from us shortly.

29/07/2024

We cannot wait to see our little boxers again tomorrow (Tuesday) the 30th of July at 4pm!!!! If you have not yet put your name down, it's not too late. Drop us an email and let us know you would like to be part of this awesome Kids Boxercise program.
E: baldivisfitness@gmail.com

Address

Baldivis, WA

Opening Hours

Monday	9am - 10pm
Tuesday	9am - 10pm
Wednesday	9am - 10pm
Thursday	9am - 10pm
Friday	9am - 10pm
Saturday	9am - 10pm
Sunday	10am - 10pm

Telephone

+61450412019

Website

http://baldivisfitness.com.au/

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Our Story

Baldivis Health and Fitness was founded in 2009 based on 30 years of experience as Physical Training Instructor. Ted, owner and founder of Baldivis Health and Fitness started his career as Physical Training Instructor in the army and developed astonishing skills in the field of physical training and rehabilitation in those 13 years.

Ted continued his career thereafter within the health care industry as Sports Director looking after the physical and mental wellbeing of his clients. During these years Ted discovered the importance of exercise for all people regardless of ability, and the impact on the emotional and mental wellbeing for every person.

Following on from this privileged experience Ted established his first gym and grew this into a chain of gyms over 15 years before he, together with his family moved to Australia in 2009.

Ted’s vision of Baldivis Health and Fitness is to customise and create a healthy fitness/wellbeing experience accessible for everyone whereby each individual will feel good about themselves from the inside out. As Ted says it himself: “Its a fantastic feeling to be able to see people walk out of the studio feeling satisfied and look differently upon themselves whilst making them enjoy the experience at the same time.”

Achieving a healthy body and a healthy mind is what it is all about! Whether that is strengthening the body for a specific fitness goal or to strengthen the mind. Whether that is to lose weight or to gain weight. It may be the rehabilitation process after an operation or can be the preparation towards a special occasion such as a wedding or holiday. A gym may not be for you as your physical, mental or emotional need or your goal does not suit the “one fit all” solution and you prefer a more personal approach.

All services offered by Baldivis Health and Fitness are customised, from the one-2-one sessions, being: Personal Training, Remedial Massage, Rehabilitation and Body Composition scans, to the small group sessions that are offered, including but not limited to: Boxercise and Circuit. These small group sessions are a great alternative to Personal Training especially if you like to work within a small group like-minded people and or with a smaller budget.

Your experience with Baldivis Health and Fitness will be tailored to your specific needs and goals with your physical, emotional and mental wellbeing being the No 1 priority!

Please feel free to contact Ted direct on M: 0450412019 OR

W: baldivisfitness.com.au E: baldivisfitness@gmail.com