Carol's Life Coaching Service

12/05/2021

I support Indigenous people.

This month marks one year since Rio Tinto blew up 46,000-year-old rock shelters at Juukan Gorge. Now more than ever we should listen to Aboriginal people who want to protect land and culture, writes Hannah McGlade.

04/06/2020

Help protect our environment

13/08/2017

Very useful questions for looking at priorities in life.

A helpful strategy to becoming more intentional with our time and energy is to ask ourselves these three questions daily.

12/08/2017

We all stumble........, however each day is a new day to get back on track and move fwd again.

09/08/2017

About taking a rest.

We would be wise to reclaim the practice of resting one day each week. Consider the benefits of concentrated rest for your body, mind, and soul.

05/08/2017

17/07/2017

Useful graphic for keeping us all on track.

03/07/2017

There's a solution to every problem -sung John Lennon.

30/04/2017

This is very interesting. Our mood is often regulated by dopamine and you can increase this if ever you feel down or low for too long a period of time. Read here and/or Google how to raise your dopamine levels in natural, non-pharmaceutical ways. It really is quite straightforward.

It's very important, though, to understand that clinical depression needs medical aid.

Dopamine deficiency is implicated in depression, addictions, Parkinson's, ADHD, and other conditions. Understand the connection and learn what you can do.

23/03/2017

Useful article!

Small changes that'll make a big difference.

08/02/2017

We are not less than anything or anyone!! We are complete! 💕

12/12/2016

Useful!

Yes!

11/12/2016

Have you been sharing your purpose with others?

09/12/2016

Reframing life!