What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 6pm Sunday 7am - 6pm

TransformYogaPilatesAerial

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Australia
Balgowlah, NSW
TransformYogaPilatesAerial

We Keep You Strong, Supple and Soulful! So go on. Stretch Yourself. Love Yourself. Join Transform and enhance your whole life.

Whether you're looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity you will find it here. If you're looking an intimate environment where the teacher knows your name, modifies the workout for your sore bits, assists your individual needs and takes your practice to the next level then look no further. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our Northern Beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can even lighten up the work place by taking us along to work with your colleagues or enjoy any number of special corporate or private events. Conveniently located close to Balgowlah, Manly, Fairlight, Allambie, Mosman and Frenchs Forest many of our students love our classes so much they travel far and wide.

25/03/2026

It’s time for a reset ✨

Join us on the mat for a deep stretch, a clear mind, and a moment just for you. 🧘‍♀️

09/03/2026

If getting down on the floor feels challenging, this class is for you.

Forever Fitness focuses on strength, balance, flexibility, and mobility using standing and chair-based exercises.

Move safely. Build strength. Feel supported.

✨ Try your first class for $15 with code STRONG

We’d love to have you join us!

04/03/2026

Start where you are. Use what you have. Do what you can.

Strength isn’t built in one perfect moment — it’s built in the decision to begin.
See you on the mat.

Book your class today and take the first step. 🤍

23/02/2026

🚨❄️ FINAL SPOTS LEFT ❄️🚨

We’re bringing the Winter Games to the reformer — and this special event class is almost full!

Join us for our Reformer Winter Olympiad 🏔️

An Olympic-inspired workout designed to challenge your strength, coordination, balance — and your team spirit 😉

Expect:
🏂 Creative reformer drills
💪 A serious full-body burn
🎉 Big energy, big laughs, and gold-medal vibes
Wear your country’s colors and let’s turn the studio into a celebration of movement and community 🇦🇺✨

📍 In-studio
📅 Wednesday, 25 Feb | 6:00–7:15 PM
🎟 Book via class pass or drop-in

Spots are nearly gone — don’t miss your chance to earn those gold-medal endorphins 🥇

Book now: https://momence.com/l/WQhW11r2

17/02/2026

We’re bringing the Winter Games to the reformer ❄️🇦

Join us for a special Reformer Winter Olympiad — an Olympic-inspired class designed to challenge your strength, coordination, and balance in the most fun way possible.

Expect:
🏂 Creative reformer drills
💪 Full-body burn
🎉 Team spirit & laughs guaranteed
Dress in your country’s colors and let’s make it a celebration of movement and community.

📍 In-studio
📅 Wednesday, 25 Feb | 6:00–7:15 PM
🎟 Book via class pass or drop-in

Let’s earn those gold-medal endorphins together 🥇✨
Book here: https://momence.com/l/WQhW11r2

11/02/2026

Midweek can feel heavy.

This is your gentle reminder that showing up for yourself doesn’t have to be big or intense to matter.

A little movement. A deeper breath. One hour where your focus comes back to you. That’s enough.

Small, consistent moments are where real strength grows — in the body and in the mind.

We’re here when you’re ready to move. 💞

26/01/2026

We love a good Monday workout! Comee join us for a class this week ✨🫶

20/01/2026

✨ Only a few spots left! ✨

Our School Holiday Aerial Workshop is happening this Thursday, and spaces are almost full!

Kids will fly, swing, and safely go upside down while building strength, confidence, and flexibility — plus enjoy a relaxing cocoon moment at the end.

📅 Thursday 🕚 11:00 AM
Book now to avoid missing out!

17/01/2026

Looking for a fun school holiday activity?

Our Teens & Tweens Aerial Workshop is a great way to move, build confidence, and have fun 💫

We still have spots available — book your child’s place today!

👉 https://transformyogaoffer.com/kids-aerial-classes

📅 Thursday, Jan 22 | 2pm

13/01/2026

OLAY all the way 💃🔥

It’s always a fun workout with Petra! Come join us and move, laugh, and sweat together 🤍

08/01/2026

Looking for a movement class your child will actually love? 💛

Our Aerial Yoga for Teens & Tweens combines fun, strength-building, mindfulness, and a calming cocoon relaxation at the end of every session.

✨ School Holiday Workshop: Jan 22
✨ Term classes from Feb 2

Confidence up. Smiles guaranteed.

Book now before spaces fill ✨
https://transformyogaoffer.com/kids-aerial-classes

31/12/2025

A happy new year to you all! 💛✨

The start of a new year can be a beautiful moment to pause — to take stock of where you’ve been, celebrate what carried you through, and gently turn your attention toward what you’d love to create next .

This doesn't have to be in a big, overwhelming way… but it's lovely if it comes with curiosity, hope and positivity ✨

To support a moment of reflection, I’ve created a one-page bucket list offering — It's a simple, visual way to capture your intentions for the year ahead. You’ll find easy tick boxes and space to jot a word or two about what you’d love to create for the year ahead ✍️

It's also about how you want to show up for YOU! 🤍
https://transformyoga.com.au/news/ 🔗

Why do I love this simple format? 💭
Because when your dreams are written down and visible , they tend to stay closer quietly keeping you accountable to what matters most ✨

There’s no right or wrong way to fill it in. It's just about the chance to reflect, dream, and step into 2026 with more clarity and intention 🌈

As we step into this year together, my wishes for you are simple:
💪 More strength where you need it
🌊 More calm in the midst of life
✨ And the quiet confidence that comes from caring for yourself consistently
💛 Cheers to a year of growth, strength, ease, and many frequent moments of joy in all sizes, small and large

Address

52 Balgowlah Road
Balgowlah, NSW
2093

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Telephone

+61402970020

Website

http://transformyoga.com.au/

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