TransformYogaPilatesAerial

TransformYogaPilatesAerial We Keep You Strong, Supple and Soulful! So go on. Stretch Yourself. Love Yourself. Join Transform and enhance your whole life.

Whether you're looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity you will find it here. If you're looking an intimate environment where the teacher knows your name, modifies the workout for your sore bits, assists your individual needs and takes your practice to the next level then look no further. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our Northern Beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can even lighten up the work place by taking us along to work with your colleagues or enjoy any number of special corporate or private events. Conveniently located close to Balgowlah, Manly, Fairlight, Allambie, Mosman and Frenchs Forest many of our students love our classes so much they travel far and wide.

🎄✨ Got holiday plans yet? Don’t forget to pencil in some “me time” for your body and mind! Our Christmas & New Year clas...
20/12/2025

🎄✨ Got holiday plans yet? Don’t forget to pencil in some “me time” for your body and mind! Our Christmas & New Year class schedule is now live—Reformer, Pilates, and yoga sessions ready to keep you moving through the holidays. 🧘‍♀️💪

Because holidays are for joy and health. Check out the schedule and secure your spot!

16/12/2025

Simple movements to strengthen your body ✨
Our reformer classes focus on control, alignment, and mindful strength 🤍

Book your spot now. Limited spaces available

💪✨ Not all superheroes wear capes… some wear yoga pants!What’s your yoga superpower? 🦸‍♀️🦸‍♂️👇 Comment below and tag a f...
12/12/2025

💪✨ Not all superheroes wear capes… some wear yoga pants!

What’s your yoga superpower? 🦸‍♀️🦸‍♂️

👇 Comment below and tag a friend who needs to bring their superpower to class too!

08/12/2025

You’re never “too old,” “too stiff,” or “too new” to start. 🌿

Forever Fit – Chair Yoga gives you a supportive way to build strength, improve balance, ease joint tension, and feel good in your body again.

Start where you are. Move how you can. You belong here.

Reserve your class now.

Ready to move, stretch, and feel good in your body? ✨Book a class with us and let’s get you feeling amazing — one sessio...
05/12/2025

Ready to move, stretch, and feel good in your body? ✨
Book a class with us and let’s get you feeling amazing — one session at a time. 🤍

Reserve your spot today!

🌟 5 Weeks of Fitness for JUST $1 🌟END OF YEAR TRANSFORMATION — OUR BEST STARTING DEAL EVER!Give yourself the gift of fee...
01/12/2025

🌟 5 Weeks of Fitness for JUST $1 🌟

END OF YEAR TRANSFORMATION — OUR BEST STARTING DEAL EVER!

Give yourself the gift of feeling strong, energised, and supported.

✨ Enjoy 5 WEEKS of classes for only $1 and step into the holiday season with your cup FULL. 💛

WHAT YOU GET
✔️ $0 Joining Fee
✔️ First 5 Weeks FREE*
✔️ Personalised Induction + Fitness Assessment
✔️ Optional Body Composition Scans
✔️ Classes 7 Days a Week
✔️ 2026 Clarity Coaching (goals, sleep, nutrition)
✔️ Unlimited access to ALL classes: Reformer • Cardio • Mat Pilates • Yoga • Yin Restore • Aerial • Seniors
✔️ Memberships from $28/week
✔️ For new or returning members with memberships running until June 30

💰 TOTAL SAVINGS: $525
⏳ Limited to only 15 spots!

👉 Send us a DM with “I’m Interested” to reserve your place.
Arrive at the holiday season with grace — and with your cup full. ✨

🌿 Help Others Discover Transform + Win a Pilates Home Prop Set! 🌿Every week, we’re reminded how special this community i...
27/11/2025

🌿 Help Others Discover Transform + Win a Pilates Home Prop Set! 🌿

Every week, we’re reminded how special this community is. We see people find new strength, new softness, and moments of calm that carry into their lives.

For almost 13 years, Transform has been a home for mindful movement. A place where real people come to reconnect, rebalance, and feel supported.

If Transform has helped you in any way, we’d be so grateful if you could share a few honest words on Google. Your review helps others find this little sanctuary.

Leave a review by 19 December for a chance to win a Pilates Home Prop Set valued at $166.

Thank you for helping our community grow!

Who says adults don’t get recess? 🤸‍♀️In the hammock, we laugh, move, stretch, and remember how good it feels to simply ...
19/11/2025

Who says adults don’t get recess? 🤸‍♀️

In the hammock, we laugh, move, stretch, and remember how good it feels to simply play.

Come join us in the air. ✨

Ready to try it for yourself?
👉 Book your class today!

✨ It’s more than just movement here.It’s breath. It’s community. It’s coming home to yourself. 💛We’ve seen laughter on t...
14/11/2025

✨ It’s more than just movement here.

It’s breath. It’s community. It’s coming home to yourself. 💛

We’ve seen laughter on the reformers, quiet tears in savasana, and strength that goes far beyond the mat.

If you’ve felt that too — we’d love if you could share a few words in a Google review. It helps others find their way to this space… and as a little thank you, you’ll go in the draw to win a Home Prop Set worth $166 🩶

Because the more love we share, the more it grows. 🌿

Review here:
https://search.google.com/local/writereview?placeid=ChIJd-f7_8GrEmsRZLL5VOOJZo4

When the instructor says “relax every muscle in your body”… and you do. 💨😅Guilty! 🙋‍♀️Hope you’re ready for Monday! 😉   ...
09/11/2025

When the instructor says “relax every muscle in your body”… and you do. 💨😅
Guilty! 🙋‍♀️

Hope you’re ready for Monday! 😉

✨ Ready to lift your weekend mood? ✨Join us this Sunday at 10:15am for Aerial Yoga — a beautiful blend of strength, stre...
07/11/2025

✨ Ready to lift your weekend mood? ✨

Join us this Sunday at 10:15am for Aerial Yoga — a beautiful blend of strength, stretch, and play. 🌿💫

Whether you’re new to the silks or already love being upside down, this class is the perfect way to reset, recharge, and float into your Sunday. 🧘‍♀️

🌿 Reformer Stretch WorkshopNov 15 | 2 PM | 75 minutes of release & relaxationOur most-loved stretch class is back! 💛Join...
03/11/2025

🌿 Reformer Stretch Workshop

Nov 15 | 2 PM | 75 minutes of release & relaxation

Our most-loved stretch class is back! 💛

Join us for a 75-minute session of slow, spring-loaded stretches, gentle myofascial release, and guided relaxation designed to leave your body feeling open, light, and deeply restored.

It’s the perfect way to unwind, reset, and give your body the care it deserves — especially if you’ve been feeling tight or tense.

👉 Reserve your spot now: https://momence.com/l/jJhBz5l1

Address

52 Balgowlah Road
Balgowlah, NSW
2093

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 6pm
Sunday 7am - 6pm

Telephone

+61402970020

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