What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 7am - 6pm Sunday 7am - 6pm

TransformYogaPilatesAerial

Home
Australia
Balgowlah, NSW
TransformYogaPilatesAerial

We Keep You Strong, Supple and Soulful! So go on. Stretch Yourself. Love Yourself. Join Transform and enhance your whole life.

Whether you're looking to achieve physical suppleness or strength, improve your body health and shape, bust stress or soothe your mind into serenity you will find it here. If you're looking an intimate environment where the teacher knows your name, modifies the workout for your sore bits, assists your individual needs and takes your practice to the next level then look no further. Led by popular teacher and internationally bestselling author Christina Brown, the dynamic team at Transform Yoga Pilates Barre offer life enhancing classes at our Northern Beaches studio, or at your home, workplace or special event. Besides yoga, flow yoga, Pilates, booty barre, prenatal yoga, teen yoga, yin yoga, restorative yoga, mums and bubs postnatal yoga, and meditation, we cater for private and small group classes (and even kids yoga birthday parties at your place or ours). You can even lighten up the work place by taking us along to work with your colleagues or enjoy any number of special corporate or private events. Conveniently located close to Balgowlah, Manly, Fairlight, Allambie, Mosman and Frenchs Forest many of our students love our classes so much they travel far and wide.

26/01/2026

We love a good Monday workout! Comee join us for a class this week ✨🫶

20/01/2026

✨ Only a few spots left! ✨

Our School Holiday Aerial Workshop is happening this Thursday, and spaces are almost full!

Kids will fly, swing, and safely go upside down while building strength, confidence, and flexibility — plus enjoy a relaxing cocoon moment at the end.

📅 Thursday 🕚 11:00 AM
Book now to avoid missing out!

17/01/2026

Looking for a fun school holiday activity?

Our Teens & Tweens Aerial Workshop is a great way to move, build confidence, and have fun 💫

We still have spots available — book your child’s place today!

👉 https://transformyogaoffer.com/kids-aerial-classes

📅 Thursday, Jan 22 | 2pm

13/01/2026

OLAY all the way 💃🔥

It’s always a fun workout with Petra! Come join us and move, laugh, and sweat together 🤍

08/01/2026

Looking for a movement class your child will actually love? 💛

Our Aerial Yoga for Teens & Tweens combines fun, strength-building, mindfulness, and a calming cocoon relaxation at the end of every session.

✨ School Holiday Workshop: Jan 22
✨ Term classes from Feb 2

Confidence up. Smiles guaranteed.

Book now before spaces fill ✨
https://transformyogaoffer.com/kids-aerial-classes

31/12/2025

A happy new year to you all! 💛✨

The start of a new year can be a beautiful moment to pause — to take stock of where you’ve been, celebrate what carried you through, and gently turn your attention toward what you’d love to create next .

This doesn't have to be in a big, overwhelming way… but it's lovely if it comes with curiosity, hope and positivity ✨

To support a moment of reflection, I’ve created a one-page bucket list offering — It's a simple, visual way to capture your intentions for the year ahead. You’ll find easy tick boxes and space to jot a word or two about what you’d love to create for the year ahead ✍️

It's also about how you want to show up for YOU! 🤍
https://transformyoga.com.au/news/ 🔗

Why do I love this simple format? 💭
Because when your dreams are written down and visible , they tend to stay closer quietly keeping you accountable to what matters most ✨

There’s no right or wrong way to fill it in. It's just about the chance to reflect, dream, and step into 2026 with more clarity and intention 🌈

As we step into this year together, my wishes for you are simple:
💪 More strength where you need it
🌊 More calm in the midst of life
✨ And the quiet confidence that comes from caring for yourself consistently
💛 Cheers to a year of growth, strength, ease, and many frequent moments of joy in all sizes, small and large

20/12/2025

🎄✨ Got holiday plans yet? Don’t forget to pencil in some “me time” for your body and mind! Our Christmas & New Year class schedule is now live—Reformer, Pilates, and yoga sessions ready to keep you moving through the holidays. 🧘‍♀️💪

Because holidays are for joy and health. Check out the schedule and secure your spot!

16/12/2025

Simple movements to strengthen your body ✨
Our reformer classes focus on control, alignment, and mindful strength 🤍

Book your spot now. Limited spaces available

12/12/2025

💪✨ Not all superheroes wear capes… some wear yoga pants!

What’s your yoga superpower? 🦸‍♀️🦸‍♂️

👇 Comment below and tag a friend who needs to bring their superpower to class too!

08/12/2025

You’re never “too old,” “too stiff,” or “too new” to start. 🌿

Forever Fit – Chair Yoga gives you a supportive way to build strength, improve balance, ease joint tension, and feel good in your body again.

Start where you are. Move how you can. You belong here.

Reserve your class now.

05/12/2025

Ready to move, stretch, and feel good in your body? ✨
Book a class with us and let’s get you feeling amazing — one session at a time. 🤍

Reserve your spot today!

01/12/2025

🌟 5 Weeks of Fitness for JUST $1 🌟

END OF YEAR TRANSFORMATION — OUR BEST STARTING DEAL EVER!

Give yourself the gift of feeling strong, energised, and supported.

✨ Enjoy 5 WEEKS of classes for only $1 and step into the holiday season with your cup FULL. 💛

WHAT YOU GET
✔️ $0 Joining Fee
✔️ First 5 Weeks FREE*
✔️ Personalised Induction + Fitness Assessment
✔️ Optional Body Composition Scans
✔️ Classes 7 Days a Week
✔️ 2026 Clarity Coaching (goals, sleep, nutrition)
✔️ Unlimited access to ALL classes: Reformer • Cardio • Mat Pilates • Yoga • Yin Restore • Aerial • Seniors
✔️ Memberships from $28/week
✔️ For new or returning members with memberships running until June 30

💰 TOTAL SAVINGS: $525
⏳ Limited to only 15 spots!

👉 Send us a DM with “I’m Interested” to reserve your place.
Arrive at the holiday season with grace — and with your cup full. ✨

Address

52 Balgowlah Road
Balgowlah, NSW
2093

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	7am - 6pm
Sunday	7am - 6pm

Telephone

+61402970020

Website

http://transformyoga.com.au/

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