What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 5pm Sunday 8am - 5pm

PH Clinic

pH Clinic is a state-of-the-art wellness sanctuary in the heart of Balgowlah 2093, specialising in Colonic Hydrotherapy, Biohacking & Mind-body Therapies.

Exceptional client care meets holistic therapies, guiding you to vibrant health - inside and out.🌿✨

24/12/2025

A Christmas Eve Reminder for Your Body + Nervous System

Today holds a lot.
�There’s excitement.�There’s pressure.�
There are expectations — spoken and unspoken.�
There are people you adore… and people who feel hard to be around.�
There are moments of magic… and moments where your system dips.
So here’s your permission slip on Christmas Eve:�
✨ You’re allowed to excuse yourself for a breath�
✨ You’re allowed to not absorb the room�
✨ You’re allowed to stay grounded in your body�
✨ You’re allowed to enjoy without overextending�
✨ You’re allowed to soften

Your nervous system deserves compassion today too.�Wishing you clarity, calm, and connection — in whatever way feels right for you.

23/12/2025

The pH Clinic team is taking a little festive pause to rest, recharge, and soak in the magic of the season. 🌿💛

We’ll be closed from 24th December and reopening on 5th January.

Wishing you all a peaceful Christmas and a joyful New Year.

Thank you for letting us be part of your health journey this year — we can’t wait to continue supporting you in 2026!

17/12/2025

December is demanding — on your time, your nervous system, and your energy reserves.

Long days, late nights, heat, training, social commitments and constant output can leave the body inflamed, puffy, flat or overstimulated.

This isn’t a lack of willpower — it’s often a lack of cellular energy.

Red Light Therapy works at the level where energy is made.
By supporting mitochondrial function (ATP production), it helps reduce inflammation and oxidative stress, regulate the nervous system, support gut lining repair, improve recovery, and restore mood, sleep and skin health.
When your cells produce more energy, you produce more energy.

It’s not magic — it’s biology.

December doesn’t need more pushing.
Sometimes it just needs better support.

✨ Red Light Therapy · pH Clinic

12/12/2025

December asks your body to sprint… while also asking your nervous system to sparkle, It’s a confusing month biologically.

Here’s what actually happens:�

• Cortisol rises from end-of-year pressure�
• Sleep quality drops�
• Social load increases
�• Gut motility slows
�• Lymphatic flow becomes sluggish
�• Inflammation sneaks upward
�• Blood sugar swings more easily

You’re not “failing” at wellness — you’re navigating a month that biochemically overloads you.

This is why so many people feel bloated, puffy, wired-but-tired, anxious or foggy this time of year.�Your body isn’t broken -it’s signalling.

Our therapies exist to support you through this season of overstimulation so you can move towards ease instead of depletion.

Book in your wellness via the link in bio 🌿

11/12/2025

Reset your space, reset your mind. 🌀🧘‍♀️
doTERRA essential oils = pure plant power. CPTG-certified, free from fillers or synthetics - just the good stuff. 🌿

Diffuse to lift your mood, boost focus, or unwind.
Lavender for calm, peppermint for clarity, lemon for a sunny lift. 🍋✨

Personal favourite at the clinic? Purify - it makes every room feel fresh and energised!

Available to shop in clinic 🤍

11/12/2025

A settled nervous system and a supported gut can change everything. 🌿

Feedback like this reminds us how powerful the right treatment environment can be.

Ready for your reset? Book via the link in bio - December is here, and now is the perfect time to support your gut through the silly season.🎄

09/12/2025

Practitioner Spotlight: Charlie our wonderful Integrative Chiropractor ✨

Charlie believes that the body is deeply connected - every part, every layer, every system influencing the whole. She takes the time to really understand you and your body, uncovering imbalances with care, curiosity, and a personalised approach.
Starting with a 90-min Initial Consult (60-min for children), Charlie works with you to restore balance and alignment, using a mix of gentle manual techniques, movement, and holistic tools - everything from chiropractic and cranial work to myofascial release, reflex activation, and nutritional support - tailored to your needs.

📅 You’ll find Charlie in the clinic Tuesdays, Thursdays, and Saturdays, helping people feel lighter, more aligned, and more connected in their bodies.

💛 Ready to give your body the attention it deserves? Book in with Charlie today.

09/12/2025

✨ Movement. Nourishment. Connection ✨

Wellness isn’t just one thing - it’s how you move, nourish yourself, and take time to connect with what matters.

At pH Clinic, we’re here to support your journey with tools, guidance, and experiences designed to help you feel your best - inside and out.

💛 Take a moment for yourself today - book in or explore how we can support you.

#

21/10/2025

True gut health goes beyond what you eat - it’s the harmony between mindfulness, nutrition, and your microbiome.

💧 Colonics help clear out what no longer serves you, creating space for better nutrient absorption, balanced bacteria, and a calmer mind–body connection.
When your digestion flows, everything else follows. 🌿

✨ Book your next colonic via the link in our bio.

19/10/2025

Looking to support your body and mind? 💧🌿

The Sisuu Fire & Spice Tonic is a natural blend designed to energise your day, boost vitality, and add a touch of warmth with its zesty flavour. Meanwhile, the Magnesium & Aloe Vera Spray is a fast-acting, soothing solution to help muscles recover, calm tension, and promote restful sleep.

Both are available in clinic, making it easy to incorporate these small wellness rituals into your daily routine.

Pop by, explore the range, and discover how little moments of self-care can make a big difference.

16/10/2025

Health isn’t found - it’s cultivated.
Through the food you prepare, the habits you keep, and the thoughts you nurture.
Master the foundations, and the rest takes care of itself. 🌿

Address

1/318 Sydney Road
Balgowlah, NSW
2093

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 5pm
Sunday	8am - 5pm

Telephone

+61420644852

Website

http://phclinic.com.au/

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