Positive Energy Health + Fitness

13/01/2026

Soulful Flow ✨

Through fluid movement and mindful transitions, this practice encourages you to tune in, let go, and move to a place of presence and ease. Perfect for all levels, Soulful Flow is slow and mindful…a space to reconnect, realign, and reset. 💛

02/01/2026

21/12/2025

December at PE hits different!

Morning movement, post-class chats, iced lattes from downstairs, and that soft “year is wrapping up” feeling in the air.

Whether you’re here for strength, spin, yoga, Pilates or breathwork - thank you for moving with us this year.

Let’s soak up these last days of 2025 together!
What’s your final class of the year going to be?

21/12/2025

T-minus X days till we clock off for the year…

So we’re counting down with moments that made 2025 magic 🎄✨
Swipe for: joy, sweat, connection, santa hats, big smiles, and small wins.

This community is the heart (energy!) of everything we do.

18/12/2025

⚡️Meet some of our beautiful instructors at Positive Energy⚡️

17/12/2025

A little heads up!

We will be closed from Dec 24 - Jan 4
Our team is taking a moment to rest, reset and refill the tank so we can bring you BIG, beautiful energy in 2026.

Last classes wrap on Dec 23 and we will be re-opening on Monday the 5th of Jan. Book your final sessions in now - let’s finish strong, soft or somewhere in between.

16/12/2025

A little heads up!

We will be closed from Dec 23 - Jan 5
Our team is taking a moment to rest, reset and refill the tank so we can bring you BIG, beautiful energy in 2026.

Last classes wrap on Dec 22, so book your final sessions in now - let’s finish strong, soft or somewhere in between.

01/12/2025

Summer at Positive Energy hits different ✨

Sweat. Sip. Recover. Connect.
Finish the year feeling strong, sun-kissed and supported by your community.

Book your classes for the week - your body (and mind) will thank you.

Book via our app (link in our bio!)

30/11/2025

As the festive season begins, give yourself the gift of deep healing. Our 9D Inner Child Breathwork Journey is happening on Sunday, 14 December!

Two hours to breathe, feel and reconnect with the parts of you that matter the most 💚

👉 Book here: https://www.trybooking.com/events/landing/1507536