15/02/2026
If you could only keep 8 pieces of health knowledge for the rest of your life… what would they be? Not products but actual skills.
Over the years I’ve taught workshops on becoming more self-sufficient at home. I’ve spoken about my first ever herbs-at-home workshop presented to an initially unimpressed CWA group in the early 90s. Let’s just say I had a room of converts within the hour.
Real, practical things people used to just know and now message me in a panic asking about, every single day. Little things like…
🟣Avoiding ED except when it is 100% unavoidable (most things are)
🟣The handful of herbs that quietly replace half a pharmacy
🟣DIY herbal solutions
🟣Why sprouting and fermenting change food completely
🟣The natural first-aid staples most homes don’t have anymore
🟣How to read labels so you stop buying clever marketing
🟣Creating a home dispensary instead of a product collection
🟣The “INSTEAD” mindset that changes how you make everyday health choices
🟣The foundations of raising resilient families with confidence
🟣Pædiatric care
🟣Pantry & dispensary setup
🟣Understanding fever & natural immunity
🟣MYO (Make your own)
🟣JIC (Just in case)
🟣ABC of health
So, how good is this guide? Well, before listing this on my website, I created a summary version and presented it to a small group of interested people. Not one attendee was an existing patient; I didn’t know any of them. It went for over 3 hours and the feedback was crazy! Even kids and toddlers got involved.
That single workshop generated so much interest, that it funded the relaunch of Chrysalis Original and helped me hit the ground running. From one workshop.
I turned all 8 workshops into one simple learn-at-home guide because people kept asking where to start. Practical knowledge we somehow lost. With so much wrong information being shared today at the hands of influencers, this is as timely as it gets.
If you want to feel calmer, more prepared and less dependent on the constant cycle of buying new “solutions”, this is exactly why I made it. In fact, in my early days, fresh out of nursing and wading my way through herbal medicine, organic farming & horticulture, then homœopathy and acupuncture, I did as many electives as possible including massage, cupping, moxa, reflexology, colour therapy, iridology, tongue & nail diagnosis - with the vow that I would discern what works and what does not, so that others didn’t have to.
I’ve spent my entire career teaching; both clinically and as a lecturer/writer of professional works. If I have one complaint from patients it is that I give too much homework - that is how conditioned we have become, expecting our doctors to do it all and handing over our autonomy so we don’t have to bother!
I don’t want to be on call 24/7. So, I teach this knowledge so you can be.
If you want to be equipped for a healthy life for your family but don’t know where to start, this is it. Many homeschooling families (including teens) have included this guide into their curriculum to become not only self sufficient on the land, but with their lives.
My 8-in-1 Self-Sufficient Healthy Living guide is the ‘big’ one, available for an insane $50. Let’s break that down. I keep seeing basic health workshops online, for around $500! One workshop, one event, one topic. The contents of this guide come from EIGHT workshops, professional knowledge gleaned over 40+ years. Do the maths. And you have this guide as a reference for life, not just a few hours.
And it’s just a portion of what is available in the Earth Wisdom range on my website. Other offerings include understanding homœopathy, healthy eating, life transformation tips, all affordably priced.
https://www.chrysalisoriginal.com/kits/p/workshop
A comprehensive, downloadable natural health guide for all ages. Learn homœopathic first aid, herbal remedies, DIY care, pantry & dispensary setup, and more. Physician-created with over 40 years' experience in orthodox and integrative care. 100% online, Australia-wide, with bonus content include