Energy Flow Kinesiology

25/11/2025

The Saturday 2pm appointment has been booked!

25/11/2025

At O’Neill Kinesiology College, our passion isn’t just about teaching a skill, it’s about empowering transformation.

We love kinesiology because it helps people reconnect with their bodies, uncover hidden stress, and restore balance from the inside out. Every student we guide, every life we touch, reminds us why we do what we do. 💙

It’s more than a career path, it’s a calling. And that’s what makes our work, and our students’ journey, so deeply rewarding.

24/11/2025

✨ One spot: Saturday 29 November, 2pm — Kinesiology balance ✨

I’m newly graduated (diploma finished — certificate pending) from O’Neill Kinesiology College. Sessions often support immune, cardiovascular and digestive systems, and I specialise in helping release stress held in the body.

This work is gentle and somatic — you might not understand it, but you’ll feel the shift.

I’m still setting up my website, payment process and online booking system, so for now sessions are casual and conversational — just send me a message to claim the spot.
Donations welcome.

28/08/2025

If kinesiology is something you’re exploring, you’ve probably heard the term ‘muscle monitoring’ but what is it, really?

Muscle monitoring is the unique tool we use in kinesiology to tap into the body's subconscious. It helps us find emotional blocks, nutritional imbalances, and energy disruptions.

We like to think of it as your body’s very own biofeedback system. It’s an important technique as it gets to the root cause of a wide range of issues including musculoskeletal issues, nutritional deficiencies, emotional stress and more.

Interested in learning more, join our free open day in 2 days - Friday 29 August - 2 sessions available 11am or 5pm. Register now on the link below. https://oneillcollege.com/whats-on/free-open-day-august-29th-11am/

28/08/2025

✨ When your body speaks, it’s not always logical…

When I first tried kinesiology, I went in because I couldn’t play netball without feeling out of breath within minutes.

In the session, what came up was grief around a life transition I’d recently been through. At first I thought, “What does that have to do with my breathing?”

But it made perfect sense once my body released it.

🌿 The result? At my very next game I was able to play almost a full quarter without the same exhaustion. It blew my mind.

✨ Sometimes our body holds onto emotions we don’t even realise are affecting us — and when they’re released, the shift can be powerful.

💭 Have you ever noticed your body telling you something unexpected?

09/06/2025

🌿 Welcome to Energy Flow Kinesiology 🌿

Hi, I’m Helen — and I’m so glad you’re here.

If you're feeling out of balance — physically, emotionally or energetically — you're not alone. Kinesiology is a gentle yet powerful way to support your body’s natural healing abilities and help you move forward with more clarity, ease and strength.

Through kinesiology, I support people dealing with:

Stress, anxiety or overwhelm
Fatigue or low energy
Unprocessed emotions or trauma
Hormonal or digestive imbalances
Confidence blocks or lack of clarity
Feeling “stuck” or disconnected

I’m currently completing the final steps of my Diploma of Kinesiology, and I’m so passionate about helping people reconnect with themselves and their wellbeing.

This space is just the beginning — and I’d love to have you along for the journey 💚

Energy flows where attention goes.

25/04/2024

20/03/2024

Welcome to my very first kinesiology post. I’m still in the process of studying but I want to be ready to start right up when I’m done.

I heard a really good podcast yesterday called The Energy Shift, where there was a really good explanation on what kinesiology is.

‎Show The Energy Shift, Ep Unlocking Kinesiology: Denise Robinson Wisdom on Energy, Remedies, and Boundaries | E184 - 12 Mar 2024