What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm

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Yoga With Anna

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Ballajura, WA
Yoga With Anna

Donation Yoga 🧘‍♂️🧘‍♀️
Making Yoga accessible to EveryBody

23/07/2025

Allow yourself some stillness in this busy world. Postures are maintained for around 3-5 minutes, which allows a deep opening within your body physically. The passive holds create a postitive stress in the connective tissues, such as joints, ligaments, tendons and fascia, producing hyaluronic acid to lubricate and keep the tissue healthy. On an energetic level you may release tensions, stagnant energy, and other emotions your body may be holding onto.

Yin Yoga and Sound Bath Tonight 6pm.

To book - message 0400 285 056

22/07/2025

Spots still available for tomorrow's Yin and Sound at 6pm.

Only 2 spots available for Sundays Candle 75 mins Yin and Sound 🧘🏼‍♀️🧘🏻‍♂️

Message to reserve your spot 0400 285 056

Thanks for this one Maureen Frankham - Stand tall, better days will come 💙

21/07/2025

Book your class 🧘🏼‍♀️🧘🏻‍♂️ Align Your Practice with Winter Energy
Instead of fighting winter’s slow pace, embrace it. Winter is a time of introspection and rest, so adapt your practice accordingly. Try slow, mindful movements, or experiment with holding postures longer to tap into your inner resilience and focus.
TUESDAYS 5.45 GENTLE HATHA
WEDNESDAY 6PM YIN AND SOUND
Message Anna on 0400 285 056 to book your spot

14/07/2025

Switching Off - Unplugging 🙏

Hi lovely humans 💕
I will not be on socials this week very much. Taking some to unplug from external social distractions and stresses. If you'd like to book a class for Tuesday 5.45pm or Wednesday 6pm.
Or if you'd like to book for 75mins of Yin and Sound on the 27th.
Please message me on 0400 285 056

Have a beautiful week 💙💛💚🧡

13/07/2025

Class Times are open for this weeks bookings 🧘🏻‍♂️🧘🏼‍♀️

Gentle Hatha 5.45pm Tuesday
Yin and Sound Wednesday

Book to avoid disappointment ❤️💙
Message me - 0400 285 056
A photo from our Busselton trip 💙

12/07/2025

Adopting a "soft heart, strong boundaries" philosophy means being empathetic and compassionate while setting clear limits to preserve your emotional health and well-being. By doing so, you can foster healthy relationships while safeguarding your own emotional resilience.

09/07/2025

Tonight 6pm - Yin and Sound Bath
We invite you to treat yourself to a healing experience to let go of any stress, tension, or anything that doesn't serve you. Offering you a chance to relax, release, open blocked energy centres and generate new Vibrational frequencies. You will leave feeling rejuvenated and with a sense of calm 🙏

0400 285 056 to book your space ✨️

08/07/2025

Spaces still available for Yin Yoga and Sound tomorrow at 6pm

Message me to secure your spot 🙏
0400 285 056

07/07/2025

A lil reminder - Unplug and be more present!
✨️✨️ Reduce Phone Usage ✨️✨️

💙 Engage with loved ones:
Put away your phone when spending time with family and friends. Be fully present in your interactions, and actively listen to and engage with them.

❤️ Re-engage with activities:
Instead of automatically reaching for your phone, try engaging in activities that bring you joy and satisfaction. This could be reading, exercising, spending time in nature, or pursuing a hobby.

💛 Benefits of Unplugging:
Unplugging can provide a much-needed break from the pressures of social media and constant connectivity, allowing you to reconnect with yourself and improve your mental well-being.

🧡 Enhanced relationships:
By putting away your phone and being more present with loved ones, you can strengthen your relationships and deepen your connections.

💚 Greater awareness:
Unplugging can help you become more aware of your surroundings and the world around you, allowing you to appreciate the little things and find happiness in everyday moments.

Address

Ballajura, WA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm

Telephone

+61400285056

Website

facebook.com

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