Akasha Wellness

Akasha Wellness Breathe, Release, Align, Surrender
Guided transformation through embodied presence, intuitive insight, and seasonal alignment.

Yoga, Ayurveda, Astrology, and the Akashic Records – each a doorway into connection, wisdom and transformation. Through the lens of Ayurveda, Yoga and Tantra, Susie's prime goal is to take you on a journey into stillness. Using the tools from these three ancient sciences we learn what works best for us, for our own unique expression of the life force energy that runs through us, governing what we experience, feel and think. Although in the West we view Yoga as a group experience, it was not intended for it to be this way. Yoga is a state of being as well as the journey there. It can be useful to experience this as a group but the real impetus for change can only be found internally, in the quietude of your heart space. The practices of Tantric Hatha Yoga and the principles of Ayurveda and Yoga lead us into a wellspring of knowledge and practical applications, when taken to our inner sanctuary, lead us to our own
unique expression of universal wisdom in the world. Our own personal gifts are recognised and most importantly we learn how to express them outwardly. This is the path that serves me, these are the teachings I learn from every day, it is my passion to share and to learn with you.

🤍This week’s Mars-Pluto square has got me thinking about Tejas - one of my favorite Ayurvedic concepts.Tejas is the refi...
24/09/2025

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This week’s Mars-Pluto square has got me thinking about Tejas - one of my favorite Ayurvedic concepts.

Tejas is the refined form of Pitta dosha. While raw Pitta is our digestive fire, stomach acid, metabolism - Tejas is its evolved state - that luminous intelligence behind our eyes, the light that guides us toward our dharma.

It’s like moving from heat that burns to light that illuminates

And this Mars - Pluto square is the perfect representation for this alchemical process.

Mars in Scorpio (happy in its domicile) gives us the power to cut through and excavate what’s been hidden

Pluto in Aquarius (recently starting its 21-year journey) brings revolutionary transformation

The square creates that productive tension - like pressure turning coal into diamonds 💎

For me, with Scorpio in my 2nd house and Aquarius in my 5th, this is all about transforming how I value myself and how I express my creativity.

What wants to evolve from raw passion into refined purpose?

Look at where these signs fall in your chart - what’s asking to be alchemized in your life?

What light wants to be born?

When Tejas is awakened, we feel aligned with our path, experience clarity instead of overwhelm, and let that inner light guide our choices.

The invitation this week - become an alchemist of your own consciousness - through food that nourishes you, action that supports your growth and calming practices to cool the heat of this configuration.

What’s wanting to be refined in your life right now?

In love, for love, as love, suse 🤍xx

The final eclipse was Monday morning. I felt a lightness, then as the Sun moved into Libra, my ascendant ruler, it conne...
23/09/2025

The final eclipse was Monday morning. I felt a lightness, then as the Sun moved into Libra, my ascendant ruler, it connected to my natal Pluto and opposed Neptune. I felt a fire rise. Sun conjunct natal Pluto. It’s personal.

Can you feel the burn? Not just from eclipse season, but the deeper burn of transformation happening right now. Eclipses aren’t isolated events - they carry history and integration work that continues long after the cosmic event has passed.

This year feels like a changing of the guard. The way we have guarded our hearts, minds and bodies. All those ego structures that have held us in familiar patterns are undergoing major overhaul.

We’re slowly moving from earth and water into fire and air energy. Expressed through our slow moving outer planets.

Coming off eclipse season into sun in Libra (equinox), Mars in Scorpio, and water trines ahead, we’re in a time of burning and washing away what no longer serves. For me, it’s shame. That deep shame that has bound me in unworthiness. These things are ready to be transformed.

We transform in the fire. We burn up karma and find our dharma through willingness to align with something greater, with the light, with what is true. This week’s astrology (Mars, Pluto, Neptune, Uranus all in conversation) feels deeply transformational.

The work is to sit in the fire, to sit in the cauldron of yourself. To see yourself fully, allow what wants to be expressed, feel what wants to be felt. The water trines coming will help us integrate everything we’re learning from this fire and air energy, washing away any heaviness remaining, it’s an alchemical process creating liquid gold that illuminates us from within.

Please don’t think eclipse season is over and everything can settle now. This is when the real work begins - the mindful dropping in, allowing the changes, allowing the burning away of what we no longer need.

How are you feeling this energy? What’s burning away for you right now? What gold is being revealed?

🤍Solar Eclipse in Virgo ✨ Monday September 22nd 5.55amFinding quietness in the stormThis eclipse at 29° Virgo opposite S...
20/09/2025

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Solar Eclipse in Virgo ✨ Monday September 22nd 5.55am

Finding quietness in the storm

This eclipse at 29° Virgo opposite Saturn at 29° Pisces is deeply symbolic—we’re finishing cycles, softening, learning that love is the only way.

Virgo’s questions for you:

• How are you digesting what you consume? (media, food, relationships, work)

• How are you caring for your physical vessel?

• What needs purification in your life?

The Pisces whisper:

Feel again. Become sensitive. Forgiveness is medicine.
This isn’t about new beginnings—it’s a letting go portal. The south node brings the past forward for release and dissolution.

Right after: Sun enters Libra at 0° (Equinox!) - the great balance point.

The way through: Rest in the transition spaces. There’s nothing to do but witness, feel, be within. Let your heart open so you can re-sensitize.

Become a fierce heart warrior for humanity and Earth herself. We’re all playing our part. 🌍💫

DM for personal eclipse readings - let’s explore how this lands in your unique chart ✨

In love, for love, as love, Suse 🤍xx

🤍Thank you to everyone that joined me for our spring Women’s Wellness Circle.We had a lovely afternoon talking about all...
16/09/2025

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Thank you to everyone that joined me for our spring Women’s Wellness Circle.
We had a lovely afternoon talking about all things spring and how the principles of Ayurveda can support this transition and how simple, yet powerful, kitchen medicine can be.
Right down to the yummy cake we shared!
Every ingredient was medicinal for this time of year.

I offer these gatherings monthly or bi- monthly, we cover all different topics and in the words of one of our beautiful attendees - ‘I come along because it feels like I’m receiving a great big hug’
What a compliment that was.. thank you 🤍

Suse xx

🤍✨ 365 days of abhyanga changed everything ✨I committed to daily warm oil self-massage for an entire year. Here’s what h...
09/09/2025

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✨ 365 days of abhyanga changed everything ✨

I committed to daily warm oil self-massage for an entire year.

Here’s what happened:

- My immune system became vibrant + strong
- Stagnant energy cleared from my entire body
- I learned where I end and others begin
- Seasonal oil changes were game-changers

The profound self-love that comes with caring for your body this intimately? Life-changing.

From warming sesame oil in winter to cooling coconut in summer - my body taught me its wisdom through this ancient Ayurvedic practice.

This is the path to knowing ourselves deeply. To connecting with the divine through our physical vessel. To overcoming suffering with love.

Your body is so intelligent. Listen to it. Love it.

Have you tried abhyanga? Tell me below!

In love, for love, as love, Suse 🤍xx

🤍✨ The Shadow’s Gift: Pisces Full Moon Eclipse on the North Node visible around 4am tomorrow morning✨As we move into thi...
06/09/2025

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✨ The Shadow’s Gift: Pisces Full Moon Eclipse on the North Node visible around 4am tomorrow morning✨

As we move into this powerful Pisces full moon lunar eclipse, I’m contemplating what it means when Earth stands between the sun and moon, creating that sacred darkness.

What creates a full moon? The light of the sun. At an eclipse? That light is blocked.

So what does this earthly realm offer us as it stands in the way?

This isn’t a time for traditional vision quests of creating and manifesting. Instead, we’re called to vision quest into the deepest layers of our psyche and heart. Pisces takes us into that deep feeling realm where we can merge with what has been, allowing the darkness to reflect back what needs to be seen and released.

Eclipses carry patterns. Look back 9 years, then 18 years, and beyond, to other Pisces-Virgo eclipse seasons.

What themes of healing, feeling, and earthly wisdom are completing their cycles?

Personally, this eclipse has been guiding me through dreams into those tender places where deep fears and anxieties of “not being enough” have lived in my body. It’s the perfect opportunity for a deeper layer to be revealed, so I can come to a place of even more softness, ready for healing, and deeper forgiveness.

The shadow isn’t something to fear—it’s a gift. In the temporary darkness, we find the light that was always within us.

What is this eclipse illuminating in your inner landscape?

What’s ready for release and healing? 🌙💫

Suse 🤍xx

🤍 Saturn returns to Pisces. The lord of time enters the great abyss ✨I can feel this shift deeply in my 6th house - my m...
06/09/2025

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Saturn returns to Pisces. The lord of time enters the great abyss ✨

I can feel this shift deeply in my 6th house - my mind expanding into vast, dreamy realms while my body calls out for rest. For integration. For honoring the boundaries of human form.

The days of escaping through the psychic realm are over. The real work now is opening to these expanded states AND weaving them back into life. Back into the heart. Back into the nervous system.

Because what good are all these cosmic downloads if we don’t bring them home? If we don’t let them transform how we love, how we live, how we show up?

This is about bringing the heart back 🤍

The greatest spiritual practice right now: dreaming whilst resting. Allowing the body to catch up with where consciousness has traveled. Honoring the liminal spaces while staying rooted in what it means to be beautifully, boundlessly human.

This is such a beautiful lead up to our Full Lunar Eclipse in Pisces on Monday.

Journey well dear ones are the words that ring through my mind for all 🤍

Suse xx

🤍Spring energy asks us to be discerning ✨Why? Because it is nutrient dense.Because its wisdom comes from deep within the...
30/08/2025

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Spring energy asks us to be discerning ✨

Why? Because it is nutrient dense.

Because its wisdom comes from deep within the roots.

Because it is an opportunity to merge with the wisdom of the nutrient-rich earth.

Growth is abundant 🌱
Joy is palpable 💚

But how can we slow it down so it remains rich?

How can we support the body so it can take in the wisdom of the earth?

How can we support the mind to settle into abundance and remain steady?

Spring invites us not just to grow, but to grow mindfully. To root down as we reach up. To honor both the expansion and the grounding.

Suse 🤍 xx

🤍I’d love for you to join me on Sunday, 14th September, for our Spring Women’s Wellness Circle 🌸We will be diving into ...
26/08/2025

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I’d love for you to join me on Sunday, 14th September, for our Spring Women’s Wellness Circle 🌸

We will be diving into what the beautiful wisdom of Ayurveda has to say about this energy. And how this energy interacts with the elements of earth, water, fire, air, and ether. Those elements becoming your individual blueprint and how you can really support yourself within this changeable energy.

There is so much on offer with spring energy. It is rich. It is nutrient dense. From this drawback into the earth during winter.

But how do we manage that when it starts to push its way out?

It can feel volatile. And the force can push through stagnation, creating an imbalance through mind, body, and heart, which plays out different for every single person.

So we will be exploring movement. We will be talking about food. We will be talking about you. You will share. These groups are small, they’re intimate, they’re beautiful. So there’s room for sharing you. And through the sharing, we learn about each other. It’s probably my favorite part of these wellness circles.

Please join me Sunday 14th September from 3 till 5 PM.

Reach out for bookings or if you have any questions.

Suse 🤍xx

🤍We’ve just moved through a Virgo New Moon at 0 degrees Virgo. It speaks to the upcoming eclipses because they are in th...
24/08/2025

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We’ve just moved through a Virgo New Moon at 0 degrees Virgo. It speaks to the upcoming eclipses because they are in the sign of Pisces and Virgo. It is rare to have 2 new moons in the same sign.

How was the weekend for you?
Did anything stir that surprised you or was unexpected?

This New moon was square Uranus.

This is a perfect time of year and a perfect lunation cycle to ground into ritual and routine that support your physical body and mind. Over the next 4 weeks you may be taken back into old situations, journey well with a hand on your heart asking what it is you truly desire 🤍

These are some feelings and thoughts I had ..

This Virgo New Moon feels like a vision quest into body and Earth.
A reclamation of the ground I stand on.
A claiming of space, roots, and rhythm.

The gift of Earth is to let her hold me,
to surrender to her medicine,
to trust her wisdom.

Virgo energy reminds me of ritual, care, digestion,
and the sacred art of getting it right through practice, not perfection.
Ayurveda in action — Virgo at her finest.

Is there anything you’re claiming/remembering/reclaiming right now?

I’m always here for support.

In love, for love, as love, Suse 🤍

VirgoNewMoon

🤍What a potent and transformational moon we have rising!There is a lot going on .. if it feels like too much .. the gift...
07/08/2025

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What a potent and transformational moon we have rising!

There is a lot going on .. if it feels like too much .. the gift could be surrender.

Surrender comes from the muchness, with a choice to just be and experience.

This is an invitation to rest deeply and to be guided into the energies of this glorious sky configuration.

Tomorrow evening, Friday 8th at 7pm, Yoga Nidra.

Suse xx

🤍Self care and healing asks:‘Are we willing to know ourselves?’‘Are we willing to go beyond our minds?’‘Are we willing t...
30/07/2025

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Self care and healing asks:

‘Are we willing to know ourselves?’
‘Are we willing to go beyond our minds?’
‘Are we willing to return to something our mind has processed to allow for the body to have its process?’
‘Can we be patient, kind, loving and grateful to our body during its process?’

Suse xx

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Our Story

Susie’s Space is undergoing change at the moment.

Classes will resume for the third term, the week starting Monday 13th July 2020, if there are no changes to the Covid restrictions.

I will be offering classes along with a menu of private sessions available. I have been doing a lot of extra study. I will be offering the tools from Ayurveda, Yoga and Ta***ic Hatha Yoga.

I will update here and on my website over the next four weeks.