17/01/2026
๐ช New Year, New Goals
A burst of motivation is great, but it doesnโt always protect you from injury. Jumping into new workouts too quickly is one of the biggest reasons we see New Year fitness setbacks.
Our latest blog explains why motivation alone isnโt enough โ and how to train smarter to stay active all year long.
๏ฟฝ๐ Read more here: https://mphysio.au/new-year-fitness-injuries-why-motivation-isnt-enough/
If you or anyone you know is experiencing symptoms of pain, injury, or any concerns, please enquire with us today.
Email: admin@mphysio.au
Ph: 1800 992 999
Our website: MPhysio Australia: Proven results throughout Australia
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