Absolute Wellbeing Mind & Body

07/03/2026

International women’s day 2026

03/03/2026

03/03/2026

For my clients in the Western District, there are a few local events you may be interested in.

22/02/2026

Benefits of Counselling
• Improved emotional well-being
• Better coping skills
• Stronger relationships
• Increased self-awareness
• Support during difficult life transitions

• Anxiety and depression
• Stress and burnout
• Grief and loss
• Relationship conflicts
• Trauma and PTSD
• Self-esteem and confidence
• Substance use concerns

19/02/2026

Counselling services provide professional support to help individuals cope with emotional, psychological, relationship, and life challenges.
• Individual Counselling – One-on-one sessions focused on personal challenges such as anxiety, stress, trauma, or depression.
• Couples Counselling – Helps partners improve communication and resolve conflicts.
• Family Counselling – Supports families dealing with relationship issues, parenting challenges, or major life changes.
• Student/Academic Counselling – Supports students with academic pressure, adjustment issues, or emotional concerns.
• Online Counselling – Therapy provided via video calls, chat, or phone.

Consulting Rooms in Ballarat and Stawell for face-to-face sessions.

05/02/2026

https://linktr.ee/absolutewellbeingmindbody

03/02/2026

World Cancer Day - February 4th 2026

16/01/2026

New Year's Resolutions! Have you made a promise to yourself to start the year improving health, personal growth and relationships? Feeling stuck and need to set specific and realistic goals but not sure how to go about it, give me a call. In person sessions available in Ballarat and Stawell, telehealth also available.

14/01/2026

Couples counselling in Stawell and Ballarat.

12/01/2026

Couples Counselling Sessions - available in person in Ballarat and Stawell. Does your relationship need a check-up?

08/12/2025

Couples counselling - Ballarat & Stawell.

Leading up to Christmas can add extra stress to families and couples.
Call for available appointments - 0438 392855.

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