Jackie Allen Yoga

11/07/2025

It was a wet, cold night in Ballarat but still they came ..

There is an ever increasing need for people to learn meditation and integrate it into our everyday lives. It’s not woo woo, it simply brings us back to who we are when we’re not thinking, back to feeling like ourselves again. We just need to make space to
re member who we are …

Thanks so much to Jackie Allen Yoga for your support and getting behind The Outback Mind !

06/07/2025

Love me some Daphne. Reminds me of my grandmother Valerie.
🎶 Why don’t you come on over Valerie …. 🎶 wish she could

25/06/2025

No need to book. Just rock up.
We're very excited to be hosting this free Meditation Circle on Tuesday 8th July. The meditation will be led by Aaron Schultz from The Outback Mind Foundation. Aaron is a leading anxiety management teacher, speaker and private coach. He has experience in training individuals and groups in high stress industries to manage anxiety in and out of the workplace.
He has a vast array of experience including mindfulness program implementation leading to sport premierships.
We are very lucky to have Aaron hosting this event in Ballarat. And not only that - free of charge. Just rock up on the night. It will be first in best dressed. Bring a blanket and your good self and that's it. ✌️

16/06/2025

This fella has been in this spot climbing away for about 8 years. It’s getting hard to reach the top. I love him. Talk to him often. 💛

06/05/2025

Stuck for a Mothers Day gift idea. Or maybe you're the mum and want to give a hint to somebody !! We have gift vouchers available. There are two ways to buy vouchers. Firstly you can purchase online (instructions below) or if you prefer a hard copy gift voucher just contact us and we can arrange to meet at the Studio where you can pay via EFTPOS and receive a hard copy ..................

TO PURCHASE ONLINE
1. Head to www.jackieallenyoga.com.au and visit the "Purchase a Pass" page.

2. Scroll down and select the desired gift card option and proceed to checkout.

3. Enter your name and email address. Creating an account is not required.

4. After purchase, you'll receive an email with the following information to give to your recipient:
- a unique gift card code
- a direct link to redeem the gift card

11/04/2025

The Studio will be closed over the Easter long weekend (Good Friday through to Easter Monday).

When we return from the long weekend, Steve will be resuming all of this classes as normal. It's exciting to have Steve back in full swing.

I would like to give a huge thanks to Jade, Megan, Erin and Cass for filling in Steve's classes. You all stepped up and filled in for a whole term. I've had such great feedback about all the classes and I feel pretty lucky to have such great teachers at the Studio..

Thanks and wishing you all a happy, peaceful and safe Easter

PS -

Read this the other day and loved it .....

"Ask yourself: Where am I?
Answer: Here

Ask yourself: What time is it?
Answer: Now

Say it until you can hear it.

Ram Dass

07/03/2025

21/01/2025

The Studio will be open with classes running as usual....

Come and join us on the mat with:

9.30am - Gentle Flow - Jade
6.00pm - Hatha - Sophie

👣👣👣

15/01/2025

We have reintroduced our $39 Intro Pass. This pass is for new customers or those who have not been to the Studio for at least 6 months. To purchase the pass, just go to our website and go to where you buy passes, scroll down until you find the $39 Intro Pass and you're good to go.
Or here’s the link….
https://app.punchpass.com/org/9597/passes

29/11/2024

Saturday 30th cancelled due to weather ! Yoga by the Lake will continue in December though. There is also a new location where the grass is softer and the trees a bit shadier - across from Pipers at the Gardens. Hope to see you there !

12/11/2024

When yoga students have spectacular gardens and bring flowers. These roses are incredible 💛 🙏

08/11/2024

Jack and Julia are back at the Studio on Friday 13 December. Why not take some time out in the silly season for some real zen …..

Be soothed by the beautiful sounds of the Harp, world Flutes including the Navajo style Love flute and Mexican drone flute, crystal quartz Singing Bowls, Tibetan Bells, Medicine Drumming, and Didgeridoo, woven together with channelled singing and chanting.

Each participant will receive a personal Medicine Drumming and Didgeridoo healing receiving the gift of deep, healing vibrations passing directly over your body from these ancient, powerful instruments.

Jackie will lead you through a beautiful Qi Gong practice to the sounds of the Navajo flute.
Qi Gong, an ancient Chinese practice that combines movement, breath, and meditation, offers a wide range of benefits for overall health and well-being.

This workshop will finish with a deeply relaxing Yoga Nidra. Often referred to as “yogic sleep”, Yoga Nidra has the ability to induce a deep state of relaxation. By systematically guiding practitioners through different parts of the body and encouraging deep relaxation.

These gentle yet powerful practices are accessible to people of all ages and fitness levels.

The testimonials say it all. This is such a great experience.
To book your spot head to www.jackieallenyoga.com.au and to the events page.