Phoenix Centre for Acupuncture and Holistic Health

Phoenix Centre for Acupuncture and Holistic Health Phoenix Centre for Acupuncture provides a holistic approach to health with particular interest in the relief and management of pain and stress.

Please note: this page does not include reviews or testimonials of the Phoenix Centre for Acupuncture and Holistic Health as they are not permitted under the requirements for registration as an acupuncturist.

Chinese medicine has recognised that sometimes cold or flu symptoms just don't seem to go away - and has developed some ...
27/06/2023

Chinese medicine has recognised that sometimes cold or flu symptoms just don't seem to go away - and has developed some great ways to help! Want to know more? Give us a call: 0487152507

&flu

What's good to eat in winter? Think hearty, warming foods: slow cooked stews, casseroles and soups (with the leftovers f...
20/06/2023

What's good to eat in winter? Think hearty, warming foods: slow cooked stews, casseroles and soups (with the leftovers for lunch!), porridges and bone broths, pungent vegetables like onions and leeks and the aromatic spices like garlic, ginger, cinnamon and cloves! The root vegetables of sweet potato, carrots, parsnip and beetroot are all great and in season too!

Winter is a great time to sit quietly - don't think or do, just sit! The quiet and stillness of Winter allows us to hear...
13/06/2023

Winter is a great time to sit quietly - don't think or do, just sit! The quiet and stillness of Winter allows us to hear more of the world than the buzzing activities of Summer. This forces us to slow down, rest and relax.

In Chinese Medicine, winter is all about resting and conserving your inner resources. That means gentle exercise such as...
06/06/2023

In Chinese Medicine, winter is all about resting and conserving your inner resources. That means gentle exercise such as Tai Chi or yoga. If you prefer strenuous snow sports, make sure you nurture your body for it with appropriate food, physical preparation and clothing. Winter is also about nurturing your potential with inward reflection and meditation and using your resources (money, abilities or energy) wisely.

As the weather cools are you noticing a few more aches and pains? Maybe your neck? Shoulder? Back? Don't worry - Phoenix...
30/05/2023

As the weather cools are you noticing a few more aches and pains? Maybe your neck? Shoulder? Back? Don't worry - Phoenix Acupuncture has some great ways to help with pain! Call us for an appointment (0487152507).

There's so much to enjoy in autumn! The colourful leaves! The beautiful sunny days! A bite in the air that promises wint...
23/05/2023

There's so much to enjoy in autumn! The colourful leaves! The beautiful sunny days! A bite in the air that promises winter! Before it gets too cold, get outside and enjoy it! Phoenix acupuncture is always ready to help with any aches, pains, coughs and colds! Just call us (0487152507).

Our bodies need different things when the weather cools. Autumn is the time to start the transition to slower cooked foo...
16/05/2023

Our bodies need different things when the weather cools. Autumn is the time to start the transition to slower cooked foods, soups, warming spices and stewed seasonal fruits. Unsure what to get for dinner - "eat the rainbow"!!

Wishing all mothers a happy and stress free day on Mother's Day!
09/05/2023

Wishing all mothers a happy and stress free day on Mother's Day!

It's autumn! In Chinese Medicine the changing seasons is good time to consider our health and be aware of what our body ...
02/05/2023

It's autumn! In Chinese Medicine the changing seasons is good time to consider our health and be aware of what our body may need. As the weather cools, you may feel flat or aches and pains may emerge - acupuncture can help! Give us a call (0487152507)

The school holidays are over - is your head (and body) still buzzing from the busy time you had? Time to de-stress! Phoe...
25/04/2023

The school holidays are over - is your head (and body) still buzzing from the busy time you had? Time to de-stress! Phoenix Acupuncture can help! Give us a call (telephone: 0487152507).

Lest we forget.
24/04/2023

Lest we forget.

We have a slight change to the opening hours for the Monday before ANZAC Day.
18/04/2023

We have a slight change to the opening hours for the Monday before ANZAC Day.

Easter is over - but did you enjoy it just a little too much? Feeling sluggish? Bloated? Tired? Time to call Phoenix Acu...
11/04/2023

Easter is over - but did you enjoy it just a little too much? Feeling sluggish? Bloated? Tired? Time to call Phoenix Acupuncture for some help! (Telephone: 0487152507)

To all our patients and their families
05/04/2023

To all our patients and their families

To allow for a well deserved break, we will be closed for a couple of extra days over Easter.
30/03/2023

To allow for a well deserved break, we will be closed for a couple of extra days over Easter.

Endometriosis is debilitating condition. Did you know that acupuncture can help in the management of it? Call for more i...
13/03/2023

Endometriosis is debilitating condition. Did you know that acupuncture can help in the management of it? Call for more information (telephone: 0487152507).

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Today is International Women's Day - A day to be grateful for and celebrate the women in your life!     'sday
08/03/2023

Today is International Women's Day - A day to be grateful for and celebrate the women in your life!

'sday

Wrap that last gift! Prepare the last few things you need to in the kitchen! If it's not done by today, don't worry abou...
23/12/2022

Wrap that last gift! Prepare the last few things you need to in the kitchen! If it's not done by today, don't worry about it! The world won't come to an end - and the shops will be open again on Monday! This afternoon sit back and relax - your work is done and now it's time to enjoy yourself!

Address

Ballarat Central, VIC

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 12pm - 3pm

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Our Story

Phoenix Centre for Acupuncture and Holistic Health was established by Dr Gwenyth James, a registered acupuncturist, rehabilitation personal trainer and meditation teacher.

From one small clinic in the Huon Valley, Tasmania it grew to two clinics: in Huonville and Hobart. After ten years in Tasmania, Dr James was forced to relocate to Victoria for family reasons. Phoenix Centre for Acupuncture and Holistic Health was re-established in Ballarat where it has been operating since 2016.

At Phoenix Centre for Acupuncture and Holistic Health your health problems and concerns will be listened to and treatment options discussed with you. The clinic is small so you will be the focus of attention for the full time you are there. The clinic is also quiet and welcoming so you can relax and enjoy your treatment - because that’s when it’s most effective!

And your treatment doesn’t finish when you leave the clinic! You may be given advice on anything from what to eat to improve your health to relaxation techniques to how to sit at your computer so you don’t get a sore neck! You may even be given some breathing exercises or stretches to do at home!