Soul Shift Hypnotherapy

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Soul Shift Hypnotherapy

Rachel Perry is a Strategic Hypnotherapist and 9D Breathwork Facilitator based in Ballarat, with regular sessions in Altona.

She helps clients release patterns, regulate the nervous system, and reconnect with confidence and inner strength. Soul Shift Hypnotherapy helps people break through emotional blocks, unhelpful habits, and subconscious patterns — so they can feel more grounded, confident, and free. Founded by Clinical Hypnotherapist and 9D Breathwork Facilitator Rachel Perry, Soul Shift blends modern hypnotherapy, nervous system regulation, and somatic tools to create deep, lasting change. Based in Ballarat and available online, sessions support clients through anxiety, addiction, divorce recovery, and self-worth rebuilding.

29/09/2025

Welcome to Soul Shift Studio at 108 Urquhart Street, Ballarat Central.

A space dedicated to transformation, healing, and creativity.

Here you’ll find:
• Private hypnotherapy sessions for lasting change
• 9D Breathwork journeys, group and private, for deep release and nervous system reset
• .freya - my creative brand, handcrafted pottery and more, produced right here in the studio.

Soul Shift Studio is more than a workspace - it’s where breath, mind, and creativity meet. A place to heal, to grow, and to express.

Bookings are open now for hypnotherapy and weekly 9D Breathwork sessions.

I’d love to welcome you in.

.freya

29/09/2025

Saturday 4th October at 11am
Subconscious Mind Reprogramming

This 9D Breathwork journey is for anyone ready to release limiting beliefs, rewire old thought patterns, and unlock their deepest potential. Guided by a soothing female voice, you’ll explore the garden and cave of your subconscious, planting new seeds of intention and reclaiming your creative force.

Common outcomes include releasing old fears and stories, gaining clarity around your choices, reconnecting to confidence and self-worth, and anchoring new subconscious patterns aligned with your vision.

A garden of possibility awaits – breathe into it.

Book your spot through the link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258492
If you are on a package, simply book via your package confirmation email.

9DBreathwork

25/09/2025

Wednesday 1st October 2025: Stress and Anxiety Release (Hybrid – Active and Down Regulating)

Take a gentle pause and let stress melt away.

This calming hybrid breathwork journey blends soothing down regulating techniques with subtle activation to release anxious tension and restore balance. You will move through deep belly breathing, coherent and box breathing, before gently exploring infinity breathing and a soft release with an empty lung breath hold.

Each breath carries you further from daily pressures, opening space for stillness, clarity, and peace.

📍 Soul Shift Studio, 108 Urquhart St, Ballarat Central
🎟️ Booking in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

⸻

Would you like me to also create a combined carousel-style caption you can use if you decide to post both journeys together in one post?

25/09/2025

Monday 29th September 9DMT Cellular Regeneration (Down Regulating)

Step into softness and allow your body to remember how to heal.

This yin centred, down regulating breathwork journey is for anyone feeling depleted, disconnected, or in need of gentle restoration. Through rhythmic breath, guided visualisation, and immersive sound, you will drift through sacred inner landscapes, crystalline caverns, and glowing waters, infusing your body with light and dissolving tension.

With each breath, the mind grows quieter, the body softens, and a sense of renewal emerges.

📍 Soul Shift Studio, 108 Urquhart St, Ballarat Central
🎟️ Bookings essential, link in bio or book here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

20/09/2025

The Awakening
📅 Saturday 27th September at 11am
📍 193 Maidstone St, Altona – Upstairs at Climb West Melbourne

Are you ready to break free from the stories and conditioning that have kept you small?
The Awakening is a powerful 9D Breathwork journey that invites you to peel back illusions, release self-criticism, and reconnect with your authentic, sovereign self.

Through immersive sound, breath, and hypnotic guidance, this session weaves themes of acceptance, gratitude, courage, and self-belief – sparking a personal rebirth and guiding you into resilience, inner peace, and balance.

✨ Common outcomes include:
• Liberation from societal conditioning
• Reconnection with your authentic self
• Release of past burdens and negative patterns
• A deep sense of inner peace and harmony

💫 Price: $75 (Packages available)
🎟️ Bookings essential – https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258492

Or in bio highlights

Come and experience the freedom of awakening to your true self.

20/09/2025

Unfiltered. Raw. Real.
📅 Wednesday 24th September at 7pm
📍 Soul Shift Studio – 108 Urquhart St, Ballarat Central

This is your chance to strip away fear, break through limits, and awaken the power within.

Join me for Path to Liberation, a high-impact 9D Breathwork journey designed to dissolve resistance, ignite confidence, and release the fearless warrior inside you.

No filters. No limits. Just you stepping into unapologetic strength.

🎟️ Book your spot now through the link in bio highlights or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

20/09/2025

The Awakening
📅 Monday 22nd September at 7pm
📍 Soul Shift Studio – 108 Urquhart St, Ballarat Central

Are you ready to break free from the stories and conditioning that have kept you small?
The Awakening is a powerful 9D Breathwork journey that invites you to peel back illusions, release self-criticism, and reconnect with your authentic, sovereign self.

Through immersive sound, breath, and hypnotic guidance, this session weaves themes of acceptance, gratitude, courage, and self-belief – sparking a personal rebirth and guiding you into resilience, inner peace, and balance.

✨ Common outcomes include:
• Liberation from societal conditioning
• Reconnection with your authentic self
• Release of past burdens and negative patterns
• A deep sense of inner peace and harmony

💫 Price: $75 (Packages available)
🎟️ Bookings essential – https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

Or book in bio highlights

Come and experience the freedom of awakening to your true self.

20/09/2025

Soul Shift Breath is all set up in Altona!
This space has been created to hold deep transformation, nervous system regulation, and release. Every week we gather here for powerful 9D Breathwork Journeys, combining sound, music, and guided suggestion to shift old patterns and reconnect with your inner strength.

If you’re in Melbourne’s west, this is your chance to experience the full impact of 9D Breathwork in person. Altona offers plenty of parking and an easy location to unwind and reset.

Book your journey now and step into something new.
Book here - https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258492
Or in bio highlights

18/09/2025

Breathwork is one of the most powerful ways to regulate your nervous system. Each 9D Journey is designed to help you release tension, shift stuck emotions, and reset your system so you can feel calmer, clearer, and more energised.

In Ballarat we run two different journeys each week at our new space, 108 Urquhart St, Ballarat Central. Every session is an opportunity to explore new layers of release, regulation, and expansion.

Book your spot through the highlights in bio or here : https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

Give your nervous system the reset it deserves.

15/09/2025

Unfiltered. Raw. Real.

This is your chance to strip away fear, break through limits, and awaken the power within.

On Saturday 20th September in Altona join me for Unleash Your Power (Explicit Version). A high impact 9D Breathwork journey designed to dissolve resistance, ignite confidence, and release the fearless warrior inside you.

No filters. No limits. Just you stepping into unapologetic strength.

Book your spot now through the link in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258492

11/09/2025

Two powerful 9D Breathwork journeys in Ballarat next week ✨

Releasing Guilt & Shame – Mon 15th Sept, 7pm
A safe and transformative session to release the heavy weight of guilt and shame. Let go of self-judgment, nurture self-compassion, and reconnect with peace and clarity.

Full System Reset – Wed 17th Sept, 7pm
An all-encompassing breathwork journey designed to shed physical and emotional burdens. Reset your system, restore balance, and step into renewed vitality and inner strength.

You’re welcome to attend one, or join both journeys for a week of deep healing and transformation.

📍 Ballarat Business Centre – 706 Sturt St, Ballarat Central
💫 Price: $75 (Packages available)
🎟️ Bookings essential – link in bio or Book Here : https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729&sid=258488

For package holders: please book via your last confirmation email to ensure your session is counted as part of your package.

10/09/2025

Trauma lives in the body, long after the mind thinks it has moved on.

In a 9D Trauma Release journey, you’re guided safely through breath, hypnotic affirmations, sound, and vibration to release what has been trapped in the nervous system.

This is not about reliving your story. It’s about letting your body complete what it could not at the time, shaking off the tension, unlocking suppressed emotion, and reclaiming a sense of calm and safety.

Many describe it as shedding a weight they didn’t even know they were carrying. Others say they finally feel free to take a full breath again.

If you’ve felt stuck, heavy, or ready to move beyond the old cycles, this journey offers a pathway home to yourself.

Bookings in bio or here: https://app.nabooki.com/booking/step1?token=686b2c6fb7e949.84087729

Address

108 Urquhart Street
Ballarat Central, VIC
3350

Website

https://soulshifthypnotherapy.com/, https://book.nabooki.com/SoulShiftBreath

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