Team MEL

Team MEL Our MISSION is to provide ONLINE HEALTHe Solutions to the world..
“Real Food. Our promise to you is that WEIGHT LOSS COACHING WORKS!!

Simple Movement. 1-on-1 Personal Coaching, Built for Your Life, Delivering Real Results.”

BOOK A FREE CONSULTATION - https://calendly.com/mel-studzinski/30min Our team draws on over 40 years of scientific research and has helped thousands of people to achieve and maintain their individual weight loss goals all around the world. Enjoy the benefits of Weight Loss Coaching in an intimate 1 on 1 envi

ronment, small group clinic or online coaching. Our coach's will look over you every step of the way and will give you all the support, guidance and motivation you need through daily messaging to reach your goal. Weekly weigh ins ensure you keep on track and hold you accountable every step of the way. Our weight loss coaches not only ensure you reach your weight loss goal but will equip you with the skills needed to be LEAN for LIFE.....follow our system and if you are not totally blown away by the results we offer all clients a no questions asked complete 100% money back guarantee!

22/04/2026

We often think fat loss has to be hard, intense, and exhausting.

But what if one of the most powerful tools was something as simple as walking?

Walking helps lower stress, supports your hormones, and allows your body to burn fat without burning you out.

It’s also one of the easiest things to stay consistent with, and consistency is where real results come from.

In today’s Live I talk about why walking works so well, especially during menopause, and how it might be the missing piece if you’re feeling stuck.

Have a watch and let me know what resonates. And if you want help creating a simple plan that fits your life, send me a message ��

How incredible it has been for us to be apart of Jenny’s transformation…😍🤩💥💥💥 Jenny you’re a new woman with an exciting ...
21/04/2026

How incredible it has been for us to be apart of Jenny’s transformation…😍🤩💥💥💥

Jenny you’re a new woman with an exciting future to come…we are so pleased you are now able to enjoy the things you have dreamed of 🥰☺️👏🏼👏🏼👏🏼 xx

Well done superstar 💃💓🙌🏼

"Michelle and Heath stand together as a testament to consistency and strength . They look lean, toned, and incredibly he...
19/04/2026

"Michelle and Heath stand together as a testament to consistency and strength . They look lean, toned, and incredibly healthy, but more importantly, they carry an aura of happiness. They are the couple that people look at and think, 'Whatever they are doing, it’s working.' They have reached the pinnacle of their health journey, looking and feeling like the very best versions of themselves."❤️❤️❤️

30kg DOWN 🙌🔥... Let that sink in for a moment.Tanya has hit an incredible milestone, and it hasn’t come from shortcuts o...
16/04/2026

30kg DOWN 🙌🔥... Let that sink in for a moment.
Tanya has hit an incredible milestone, and it hasn’t come from shortcuts or quick fixes… it’s come from showing up, staying consistent, and building better habits one step at a time 💪

What makes this even more powerful is how she’s done it — improving her health, her energy, and her confidence along the way. This isn’t just about the number on the scales. it’s about making simple changes that actually stick.

Tanya, you are proof that when you commit and trust the process, amazing things happen.
You’ve become such a positive influence in our community, and the way you encourage others doesn’t go unnoticed ❤️

Craig, your journey is a powerful reminder that progress isn’t always linear and that’s okay! 💪Your positivity and const...
16/04/2026

Craig, your journey is a powerful reminder that progress isn’t always linear and that’s okay! 💪

Your positivity and constant encouragement, especially while supporting your partner through her own journey, have not gone unnoticed. That kind of mindset is what truly sets you apart.

Even during the months where life pulled you away from the program, you showed incredible determination by maintaining your weight and not undoing your hard work which speaks volumes about your discipline. 🔥

Now you’re back, focused, and ready to push forward again, and I have no doubt you’re going to hit your next milestone.

Proud of everything you’ve achieved so far. Let’s keep achieving! 🚀

🎉Huge congratulations to Alisa on reaching her ULTIMATE goal 🏆🎉. Not only has she achieved a healthy BMI, a great waist ...
15/04/2026

🎉Huge congratulations to Alisa on reaching her ULTIMATE goal 🏆🎉.

Not only has she achieved a healthy BMI, a great waist measurement and dramatic metabolic age change, but she's also gained so more confidence, and she's feeling fantastic from the inside out.

Alisa's transformation is a testament to the power of good habits and dedication.
With every step forward, it's a step closer to feeling your best.💛

Let's celebrate Alisa's success 👏🙌🥳



15/04/2026

Shakes, bars, and quick fixes… are they actually helping your weight loss?

I see so many women relying on these because they feel easy and convenient. But often they leave you feeling hungry, craving more, and wondering why nothing is really changing.

The truth is, your body responds best to real food. Food that keeps you full, supports your hormones, and fits into your life long term.

In today’s Live I break down what actually works and why simple habits beat quick fixes every time.

Have a watch and let me know what resonates. And if you want help simplifying your food, send me a message. I’m always happy to help ��

Heath, watching your journey has been nothing short of inspiring. Reaching a milestone like this doesn't happen by accid...
14/04/2026

Heath, watching your journey has been nothing short of inspiring. Reaching a milestone like this doesn't happen by accident—it’s the result of showing up when it was hard, staying disciplined when motivation dipped, and putting in the absolute hard yards to get exactly where you wanted to be.

"Stop what you’re doing and help me celebrate Michelle! 🎊 She just knocked her ultimate goal out of the park. It’s a pow...
14/04/2026

"Stop what you’re doing and help me celebrate Michelle! 🎊 She just knocked her ultimate goal out of the park. It’s a powerful reminder of what happens when you prioritize your health and stay committed. Michelle, you look stunning and should be so proud of what you’ve accomplished! 🌟💪"

Wow wow wow Jackie! 🔥41kg gone and you are looking like the picture of health… and you’re not even done yet! 💪✨Your cons...
14/04/2026

Wow wow wow Jackie! 🔥

41kg gone and you are looking like the picture of health… and you’re not even done yet! 💪✨

Your consistency, determination, and “just get it done” attitude have been nothing short of inspiring. You’ve shown everyone exactly what’s possible when you commit to yourself and trust the process.

It has been an absolute pleasure coaching you on this journey, and I can’t wait to see you smash your next goal! 🚀

This is what real transformation looks like. 👏

‼️✨1️⃣1️⃣kg’s down in 8️⃣ weeks✨‼️Lynn, from day one you have taken this program completely in your stride, showing cons...
09/04/2026

‼️✨1️⃣1️⃣kg’s down in 8️⃣ weeks✨‼️

Lynn, from day one you have taken this program completely in your stride, showing consistency, trust in the process, and a quiet determination that is now shining through in your results.

Lynn, you are absolutely smashing this program and it’s such a privilege to be part of your journey 😊

08/04/2026

Just a quick note 😊 I won’t be able to do Wellness Wednesday this week as I’m covering staff.

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