12/11/2025
✨ Do You Feel Like You’re Doing Everything Right… But the Scales Still Won’t Budge? 😣✨
You’re eating well, moving your body, staying mindful, yet the scale refuses to shift even a gram.
It’s frustrating when it feels like your body has changed the rules on you.
But here’s the thing… there is a reason this happens in menopause, and once you understand what’s really going on, everything starts to make sense.
In today’s Wednesday Wellness Live, I share what’s happening inside your body and what you can do to finally start seeing progress again.