Always Bowen

25/01/2026

18/01/2026

Love this 💕

It's going to be a good year! 🤩

11/01/2026

Bowen Therapy helps your body realise the danger has passed, so it can stop protecting and start healing.

04/01/2026

Always Bowen is temporarily closed for a short recharge, but will re-open January 12.

19/12/2025

Last day for Bowen appointments this year is Monday 22nd December.

14/12/2025

Bowen Therapy uses very gentle, precise movements over muscles and connective tissue, with short breaks in between.

These light touches send a calming message through the nervous system, letting the body know, "You're safe now. You can relax."

As the body receives these signals, it can begin to loosen old tension patterns, improve circulation and movement, and shift into a more balanced, restful state.

30/11/2025

People often report signs of parasympathetic dominance during or after a Bowen session - deep sighs, gurgling stomach (digestive activity returning), feelings of warmth, or falling asleep. These are seen as indicators that the system is moving out of emergency mode.

23/11/2025

The MSTR® method I use to treat your scars works by gently rearranging the collagen fibres within the scar tissue, encouraging them to align more like healthy tissue. This can soften tissue, allowing it to regain elasticity, restore function and improve the physical impact on the body.

The treatment is non-invasive and the results are permanent.

Phone Ros on 0407842699 to have your scar treated.

16/11/2025

Bowen therapy is like a neuromuscular "reset", sort of like rebooting a computer. The light touch at specific sites on the body provides input to proprioceptors (sensors in muscles and fascia), giving the brain new information and allowing it to update its "map" - effectively letting the body know it's safe to restore normal function.