RE:NU Social Wellness

RE:NU Social Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from RE:NU Social Wellness, Health spa, 35 Mair Street, Ballarat.

🚨 BIG NEWS – Introducing New Memberships + Flexi Packs!We’ve listened to your feedback and made everything simpler, clea...
02/08/2025

🚨 BIG NEWS – Introducing New Memberships + Flexi Packs!

We’ve listened to your feedback and made everything simpler, clearer, and more flexible.

Memberships Simplified~
Choose how many sessions suit your lifestyle – and use them for ANY service at re•nu:
🔥 Traditional Sauna
🥵 Infrared Sauna
❄️ Cold Plunge
🌿 Yoga, Pilates, Breathwork
💡 RLT + PEMF
🦵 Compression Boots
ALL OF IT - ANYTIME

Want total freedom? We’ve also added Flexi Packs – no weekly payments, complete flexibility, and 12‑month expiry.

🎉 SPECIAL LAUNCH OFFER:
Sign up for any Flexi Membership before 15 August 2025 and get your FIRST WEEK FREE!

Plus – Save 25% when you purchase any membership upfront for 12 months.

📲 Join now in the free re•nu app – Buy > Memberships or Packs.

Who’s making time to sauna this weekend?
18/07/2025

Who’s making time to sauna this weekend?

Feeling flat, foggy or burnt out? Hit a training plateau?It’s time to reset your nervous system — and your energy.Join t...
30/06/2025

Feeling flat, foggy or burnt out? Hit a training plateau?

It’s time to reset your nervous system — and your energy.

Join the July Reset Challenge
🗓 7 July – 3 August
🎯 Complete 16 visits in 4 weeks — at your own pace

What’s included:
🔥 Unlimited access to sauna, hot & cold plunge pools, red light, infrared, PEMF, compression boots + all re•nu classes
🧘‍♀️ Breathwork, Yoga, Pilates
🎁 Merch pack for every finisher
🏆 Go in the draw to win a 3-month Upstate Ballarat membership + more*

$89 for members (includes full unlimited upgrade)
$249 for non-members (4 weeks unlimited access)

📲 Sign up via the app, call us, or chat to us at reception.
Let’s make July the month you reset and recharge.

*Prize is valid for Upstate Ballarat only. Other upstate studios not participating.

For a limited time only, get 30 days of unlimited classes at re•nu for just $59.🔥 No lock-in. No limits. Just unlimited ...
11/06/2025

For a limited time only, get 30 days of unlimited classes at re•nu for just $59.

🔥 No lock-in. No limits. Just unlimited access to move, breathe, sweat, and reset.

✅ Open to everyone – current members, newcomers, and returning clients
✅ Includes all re•nu classes – yoga, breathwork, Pilates, signature class…
✅ Available now in the app – don’t miss it!



This Week’s Highlight:
🌀 Re.wire – Breath & Sound Healing Immersion
🗓 Friday 7:30–8:30pm
A deeply immersive session designed to reset your nervous system and calm your mind.
Spots are limited – book early!

Jump on the app now to grab the $59 offer and lock in your sessions.

Lock in your spot now. Let’s move, breathe, and re•nu ✨

See you in the studio

🧊 FIGHTMND COLD PLUNGE CHALLENGEThis Sunday | 8th June |11am–2pmHow it works: 1. Book a plunge → via the re•nu app 2. No...
03/06/2025

🧊 FIGHTMND COLD PLUNGE CHALLENGE
This Sunday | 8th June |11am–2pm

How it works:
1. Book a plunge → via the re•nu app
2. Nominate 3 mates → Tag them & get them to book your same time slot
3. Head to re•nu → 35 Mair St, Ballarat
4. Do the 3-min plunge 🥶
5. Warm up in the sauna 🔥
6. Collect your certificate
7. Take it to Auntie Jack’s → First drink’s on us 🍻



This is a charity event supporting fight MND💙💛
It’s going to be a heap of fun, all for an incredible cause.

Nominate someone you reckon would never do a cold plunge 😅
Call them out, challenge them, and jump in together.

It’s one day only. Let’s make it count.
Let’s freeze for a cure.

Ever left the house with your phone on 20%?Me too, I spent the whole day stressed, conserving power, and hunting for a c...
02/06/2025

Ever left the house with your phone on 20%?

Me too, I spent the whole day stressed, conserving power, and hunting for a charger.

Your body works the same way.

When you don’t schedule time to recharge, you’re constantly running on low power — reactive, foggy, exhausted.

💡 What’s the smartest thing you can do for your performance, clarity and energy?

⏰Schedule the pit stop.
Book the recovery session.
Give yourself the full charge.

Like a Formula One car, even the highest performers need a reset.
A pit stop isn’t lost time — it’s how you win the race.

Push too hard for too long and you’ll blow a tyre — then the race is over.

🔋 Don’t wait until you’re running on empty.

Recharge at halfway. Operate at full power.

Not just for yourself — but for your work, your loved ones, and your ability to show up in every area of life.

Schedule your recovery. You’ll do everything else better.

Take a moment before or after your session to slow down and soak it all in.Our light-filled tea lounge has been delibera...
31/05/2025

Take a moment before or after your session to slow down and soak it all in.

Our light-filled tea lounge has been deliberately designed to calm the senses — with maximum natural light, soothing tones, and gentle, easy-listening music to help you unwind and reconnect.

Sip on a soothing organic tea, enjoy a little sweet treat, and let the outside world wait just a little longer.

Whether you’re catching up with a friend or taking a quiet moment alone, this space is here for you. A place to truly decompress, reset and return to yourself — before heading back out into the world.

So what are you waiting for? Organise your next catch-up in a space where you can genuinely connect while doing something amazing for your health.

Your nervous system will thank you.

•nu

Big congrats to Victoria & Tim – our lucky Mother’s Day giveaway winners!They scored a re•nu merch pack + gift vouchers ...
15/05/2025

Big congrats to Victoria & Tim – our lucky Mother’s Day giveaway winners!
They scored a re•nu merch pack + gift vouchers just for entering – and we couldn’t be happier for them!

Both are super passionate about their health & wellness and can’t wait to dive into everything re•nu has to offer. We’re so excited to have them as part of the community!

Hope everyone had a beautiful Mother’s Day filled with love, connection and a little bit of chill time too.
radulovic


Address

35 Mair Street
Ballarat, VIC
3350

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