07/08/2025
Our body is constantly talking to us. It’s up to us to listen, understand what it’s telling us, and take action. 💪
The absence of pain doesn’t always mean good health. Pain and stiffness are not the only signs your Nervous System isn’t functioning at its best.
Dr Kodie (Chiropractor) shares 10 ways your body might be telling you it’s time to regulate your Nervous System:
1️⃣ Waking up tired, even after a good night’s sleep
2️⃣ Feeling constantly on edge, stressed, or anxious without reason
3️⃣ Mood swings — not knowing which version of yourself will show up
4️⃣ Feeling foggy-headed or forgetful
5️⃣ Digestion all over the place
6️⃣ Relying on caffeine for extra energy
7️⃣ Constant tightness or tension, even without activity
8️⃣ Always catching whatever bug is going around
9️⃣ Being consistently clumsy or uncoordinated
🔟 A general feeling your body isn’t “right” but you can’t pinpoint why
If any of these sound familiar, it might be time to support you nervous system. Consider booking an appointment with our Ballarat team today — your health starts from the inside out.
📞 Link in bio or call the clinic to book.
