20/04/2026
I said this once in a session and it made me emotional. This is a significant moment for the pleasers, the compliant ones, the fly-under-the-radar folks. This goes out to the people who never learned that they could express themselves without being confronted with a threat, an ending, a loss of love, loss of worthiness, or loss of connection. This is an acknowledgment to the people who have been conditioned to pretend, to say they’re happy and fine, even when they’re not.
It takes growth and confidence to get to a place where you can say “I’m unhappy here.” Here in the relationship, the job, the event, the ___ you fill in the blank. To share vulnerably, to speak a truth, even when it’s hard knowing that it might disrupt things, make someone upset, or even end a relationship.
So this is an acknowledgment posts for the people who have arrived at this place, for the ones working their way there. To say that you are unhappy is a bold, brave, and vulnerable share.