What are the opening hours?

Monday 7am - 7:30pm Tuesday 9am - 8:30pm Wednesday 8:30am - 7:30pm Thursday 9am - 8:30pm Friday 7:30am - 6pm Saturday 7am - 1pm Sunday 7am - 1pm

Vital360

Cutting-edge natural therapies that transform health, performance and well-being. Right here in Ballarat.

Australia’s first studio to blend advanced regeneration and performance tech, we’re here to help you achieve faster recovery and peak performance. Cutting-edge natural therapies that transform health, performance, and well-being. As Australia’s first studio to blend advanced regeneration and performance tech, we’re here to help you achieve faster recovery and peak performance.

23/04/2026

Slow down, breathe deep, and let us take care of you! Come in today, DM or call to book 📞

17/04/2026

Tomorrow’s the day 🔥

Join us at Vital 360 this Saturday 18/04 from 12:00 – 4:00pm for our Open Day, and trust us, you’ll want to pop in 👀

• 🫐 Grabaspoon will be serving up their signature açai
• 💪 We’ve teamed up with F45 & FS8? grab a card in-store to secure 30 days for just $30

Come and explore our space, experience our science-backed therapies, and see what all the hype is about ✨

We can’t wait to see you there 🤍

14/04/2026

SATURDAY RESET LOADING… 🔋✨

This Saturday 12:00–4:00pm, we’re opening the doors at Vital 360 for an afternoon of recovery, energy & all-round feel good vibes.

Here’s what’s waiting for you👇
✨ Experience our therapies – think infrared sauna, PEMF, hyperbaric + more
🔥 Exclusive open day offers – savings on packages + 50% OFF therapy cards
💪 Our legends at F45 bringing the heat with $30 for 30 days unlimited (F45 + FS8 👀)
🫐 Grabaspoon serving up the best açai in town

Whether you’re chasing recovery, performance, or just a moment to slow down… this is your sign to come and try it for yourself.

📍 Pop in, have a look, ask questions, try something new
📲 Bring a friend & make an afternoon of it

See you Saturday 🤍

12/04/2026

Ballarat, it’s officially hibernation season ❄️… but make it elevated.

Warm up, switch off, and reset with 30 days of unlimited access to your favourite recovery + wellness therapies 🔥
Including unlimited use of the infrared sauna, PEMF mat & recovery boots: your go-to trio for relaxation, recovery and feeling your best.

For just $149, this is your sign to prioritise you this winter.

Because feeling good shouldn’t be seasonal 🤍

📍 Vital 360
✨ Limited time offer
📲 DM us or book via the link to get started

11/04/2026

Ballarat really said ❄️ this week… so let’s talk about how you actually relax.

Is it 40 minutes in our infrared sauna, letting the chill melt off you…
Or zoning out on the PEMF mat while your body resets…
Maybe it’s stepping into the hyperbaric chamber and giving your system the recharge it didn’t know it needed ✨

Whatever your version of unwind looks like, we’ve created the space for it.

Warm. Calm. Restorative.
Right here in Ballarat 🤍

Book your reset → DM us or hit the link in bio

09/04/2026

Slow mornings > rushed ones ✨

Start your day the Vital 360 way… calm, reset, and actually feeling like yourself again.

Whether you’re running on empty, feeling foggy, or just need a moment to breathe 🧘‍♀️ this is your space to recharge, restore and reset your baseline.

Because feeling good shouldn’t be a luxury… it should be your everyday.

Book your reset today 🤍

03/04/2026

Reset. Relax. Recharge. ⚡️✨
Experience the power of PEMF at Vital 360 and give your body the recovery it deserves.

DM us for more info 📥

01/04/2026

Easter hours update 🐰
Vital 360 will be closed for the long weekend.
Back to reset, relax & recharge with you soon ✨

30/03/2026

Even your smallest cells need training 💪🏽✨
Cellgym works at a cellular level to support oxygen flow, energy, and recovery.
Because real wellness starts from within.

29/03/2026

Big week at Vital 360 🙌

We welcomed .maherfitness & into the space to experience our therapies and map out their recovery plan ahead of upcoming comps and HYROX events 💥

Dialling in recovery now means performing at your peak when it counts ⚡️

Let’s get you feeling and performing your best too
📍 Vital 360 Ballarat
📲 DM or call to book

28/03/2026

Stress levels high? Mind racing? Nervous system feeling like it’s stuck in overdrive? ⚡️

This is your sign to slow it all the way down.

At Vital 360, we focus on calming the chaos from the inside out… helping your body reset, recover and actually breathe again.

For a limited time, you can experience it all with our 30 Day Unlimited Recovery Package for $149:

✨ PEMF Therapy – to support your nervous system & reduce stress
✨ Infrared Sauna – to relax, detox & unwind
✨ Recovery Boots – to ease tension and improve circulation

Come as often as you like for 30 days. Your reset starts here.

If you’ve been feeling overwhelmed, anxious or constantly “on”… this is for you.

📍 Vital 360 Ballarat
📲 DM or call us to secure your 30-day reset

Tag someone who needs this kind of calm 🤍

22/03/2026

Unlimited recovery… for 30 days.

At Vital 360, get full access to PEMF, compression boots, and infrared sauna: all designed to help your body recover, recharge, and perform at its best.

All for just $149.

Your body will thank you. DM us or call to secure your package ✨🙏🏽

Address

905 Macarthur Street
Ballarat, VIC
3350

Opening Hours

Monday	7am - 7:30pm
Tuesday	9am - 8:30pm
Wednesday	8:30am - 7:30pm
Thursday	9am - 8:30pm
Friday	7:30am - 6pm
Saturday	7am - 1pm
Sunday	7am - 1pm

Telephone

+61353030753

Website

http://www.vital360.com.au/

Alerts

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