Horsempower

Horsempower ▫️ Helping horses move & feel their best
▫️ Equine Body Therapy & Saddle Fitting
▫️ 40+ years experience
📍 Ballarat, Victoria, Australia

Sarah Joy is a self confessed "Horseaholic" since she could talk she has literally followed horses around taking her on an eclectic equine journey through many disciplines. After her initial introductory to horses through Pony Club, competition and a decent stint working and training racehorses, she saw a big need for change and that horses were generally misunderstood. She didnt need to look far

as they say "when the student is ready the teacher will appear" and they did !!and they werent all two legged ! She trained and has been mentored by some amazing horse people yet her most infuential teachers are the horses themselves. "I will never stop learning and if ever I think I know it all I will meet a horse "teacher" or a student that will remind me that I dont ! She has been helping people to achieve a HAPPY, SAFE and EFFORTLESS relationship with their horses for over 25 years!! Her ultimate aim is to make this a better world for horses!! She prefers to offer "guidance" over "instruction" so that people can experience their individual relationship with their individual horse and develop CONFIDENCE , SKILLS, PATIENCE, EFFECTIVE COMMUNICATION to instill TRUST with their horse in a SAFE and guided environment . Sarah has been a bitless advocate since the early 90's and can help you transition from bits to bitless. She teaches all ages

To add to this she also is a fully accreditated EQUINE BODY THERAPY PRACTITIONER and EQUINE ERGONOMIST! She can help your horse further to eliminate and alleviate PAIN and DISCOMFORT by addressing any Saddle issues and skeletal, muscular and all soft tissue issues with this highly effective, vet endorsed remedial therapy . The strength of EBT lies in the total body approach, starting with an overall assessment of the whole horse including hoof balance. The assessment identifies the key areas for treatment, with the initial treatment often ‘unlocking’ other areas of the body. This can resolve deeper long-standing issues that may have been affecting performance and general well-being. EBT is based on the priciples of the highly respected and renowned BOWEN TECHNIQUE. Sarah also integrates Red Light/Photonic laser therapy when required. The benefits of an Equine Body Therapy treatment to your horse include:
Contributes to muscle strength and suppleness
Assists in joint mobility and range of movement
Helps overcome skeletal issues
Improves circulation
Alleviates pain and discomfort
Contributes to detoxification and lymphatic drainage
Minimises muscle, tendon, ligament stiffness and strain and facilitates tissue repair. Addressing these issues can ultimately
EMPOWER YOUR HORSE AND MAXIMISE WELL BEING AND PERFORMANCE! For more information go to www.equinebodytherapy.com
saddlefit4life.com

Many of my clients know I’m always banging on about hoof balance. My advice is if your horse’s feet are due or overdue g...
18/04/2026

Many of my clients know I’m always banging on about hoof balance. My advice is if your horse’s feet are due or overdue get that sorted first before you call your body worker. It will support the treatment!
Yogi is worth following, one of the best!

You cannot force posture onto a horse when the hoof is telling the body to stand differently!?

One of the biggest misunderstandings in modern equine therapy is the belief that posture can simply be “corrected” by manually placing the horse into a new shape. I see it all the time, body work and veterinary treatment being done to a horse while I look at its feet and just sigh.

Stretch it.
Massage it.
Mobilise it.
Strengthen it.
Train it into position.
Jab it with steroids.

And whilst all of those things may have value, there is a fundamental truth people keep missing.

You cannot sustainably change posture if the horse’s proprioceptive system is still demanding the original compensation.

Why?

Because posture is not something the horse consciously chooses.

Posture is the visible output of the nervous system’s constant attempt to organise the body in response to incoming information.

That information comes from everywhere, but one of the richest and most mechanically important sensory inputs in the entire horse is the hoof.

The hoof is not just a block of horn at the bottom of the limb. It is packed with mechanoreceptors, proprioceptive structures, vascular structures, and deformable tissues that continuously feed information into the nervous system regarding load, pressure, deformation, balance, and orientation. 

Every time the hoof meets the floor, it tells the horse’s nervous system something about where the body is in space.

It tells the horse whether the limb feels stable.
It tells the horse whether the load is symmetrical.
It tells the horse whether one side feels overloaded.
It tells the horse whether the system feels comfortable under compression. And this information can be distorted by imbalance.

And the nervous system uses that information to organise posture accordingly.

This means posture is not simply muscular habit. It is an adaptive response to sensory input.

Let me put that another way.

If the hoof is repeatedly telling the nervous system that a certain position reduces discomfort, improves balance, or better distributes force, the body will organise around that signal. In a webinar with Dr Gellman we discussed the horses understanding of upright..

https://equineeducationhub.thinkific.com/courses/proandpos

The horse will stand in the way the nervous system believes is safest.

So if you manually straighten the horse, stretch the horse, or try to train the horse into a new posture without changing the proprioceptive and mechanical signals that caused the compensation in the first place, what happens?

The horse simply returns to the original posture.

Because from the nervous system’s perspective, nothing meaningful changed.

You altered the output temporarily.
You did not alter the input.

This is precisely why so many practitioners see temporary changes after treatment, only for the horse to revert days later.

Because unless the underlying sensory and mechanical drivers are addressed, the nervous system will keep returning to the same solution.

My upcoming book discusses this as a closed loop.

Hoof mechanics alter proprioceptive input.
That proprioceptive input alters muscle tone and fascial loading.
That altered tone changes posture.
That posture changes limb orientation and movement.
That movement then changes loading back into the hoof. 

It is a self-reinforcing system.

Once established, it will continue feeding itself until the dominant driver is changed.

This is why I have repeatedly said hoof balance and posture cannot be viewed in isolation.

If the hoof is imbalanced enough to create altered loading, altered proprioceptive feedback, or altered comfort under load, then the body will compensate around that.

And until that signal is reduced, you are asking the horse to ignore its own nervous system.

That is not rehabilitation.
That is fighting biology.

Imagine trying to stand perfectly upright whilst one foot is on a slope and one foot is on flat ground.

Could you force yourself straight for a moment? Yes.

Would your body naturally stay there? No.

Why?

Because your nervous system would constantly reorganise your body to accommodate the information coming from the feet.

The horse is no different.

This is why I often say, you cannot expect to change the architecture upstairs whilst the foundations downstairs are still crooked.

Now to be clear, this does not mean every postural issue is hoof derived.

Far from it.

The relationship is bi directional.

Higher limb pain, saddle fit, rider asymmetry, visceral tension, autonomic stress, trauma, and pathology can all alter posture first, which then changes loading into the hoof. The hoof may then adapt secondarily. In the same vane, farriers can struggle with the same perpetuations when higher postural drivers are not addressed!

But the principle remains the same.

Once the hoof becomes part of the compensatory loop, it becomes one of the drivers maintaining that loop.

And if you ignore that, you will struggle to create lasting change.

This is why multidisciplinary work matters.

The farrier cannot always fix posture alone. Or hoof balance for that matter!
The physio cannot always fix posture alone.
The vet cannot always fix pain alone.

Because the horse is an integrated system.

But equally, anyone trying to change posture whilst ignoring hoof proprioception is working with one hand tied behind their back.

Because no matter how good your treatment is, the horse will always listen to the signals coming from the ground.

The hoof is the horse’s interface with reality.

And reality always wins.

Something discussed in depth in both my webinars with Celeste-Leilani Lazaris

https://equineeducationhub.thinkific.com/bundles/yogi-sharp-and-celeste-lazaris-webinar-bundle

This one got a bit of traction and brought a smile to many well over 23,000 to be precise😳But after my last post many of...
16/04/2026

This one got a bit of traction and brought a smile to many well over 23,000 to be precise😳
But after my last post many of you might guess why my girl is doing this which may elicit more of a sympathetic response. 😢

Her poor old hamstrings are working over time compensating for her damaged hip and are always tight, so this would give her a lovely release/relief! She is literally taking weight off her feet! This is the perfect height tree stump!

Maybe I should have done more when she was younger. I feel I have let her down somewhat.😢And now I am just trying to make her feel more comfortable.

However atm this is the best i have seen her move in 6 mths 🤷‍♀️ so something is working and there was an improvement with daily red light therapy but I think even more so after first two osteopathic mobilisations focussing on the fetlock to work on improving the mobility of the sesamoids ( which I def felt) and her knee which are the two more obvious issues ,smaller joints will cop it more!
This requires very gentle manipulation and as much as the joint and Aggy can take! I should have videod the before! But documenting is not my strength, always forget 🙄

15/04/2026

Looking for the person from Ballan who recently made an enquiry for a treatment, I do apologise but I seem to have lost/erased your message 🥴Can you please contact me 🙂

15/04/2026

There is always a legitimate reason behind any behaviour!! Why might my girl be pulling her leg back ?

13/04/2026

Some days you just need to take the weight off your feet!


Wishing you all a very happy easter❤️ 🐇🐣I am cooking some sourdough cinnamon apple buns ( first time) and pizzas, carbin...
05/04/2026

Wishing you all a very happy easter❤️ 🐇🐣
I am cooking some sourdough cinnamon apple buns ( first time) and pizzas, carbing out today 🤪Sometimes I play mum 😉 and spend time with my human family, lots of apple scraps and carrots for the ponies though!
Anyone doing horsey stuff today?

Interesting! I only feed a scoop of lucerne chaff when i havent got lucerne hay. Also chaff can bulk out feed too much a...
31/03/2026

Interesting! I only feed a scoop of lucerne chaff when i havent got lucerne hay. Also chaff can bulk out feed too much and we risk over feeding. The horses stomach is relatively small for the size of its body ( approx 10% of the total digestive system, rugby ball size )and is designed for continuous grazing not large meals. If overfed the food the stomach acids don't get a chance to break it down efficiently and undigested food can cause tummy upsets such as colic.

Chaff has long been a standard ingredient in Australian horse feeds, but it is much less common in other parts of the world.

Why we went the way of chaff and the rest of the world didn't, I'm not sure, but I do know that unfortunately on this one we didn't get it right!

Chaff is simply short chopped hay, so while yes, it does provide the same nutrients and fibre content of that hay, it does not provide the same chewing or physical buffering benefits that long stemmed hay does.

Chewing produces saliva, which helps buffer gastric acid, and irregularly chewed up hay that's all stuck together with saliva (lovely!) makes a better "raft" in the stomach to suppress acid splash during exercise. Hay is a clear winner for both of these reasons.

There is also some research that suggests that some chaff can actually be so sharp it injures the stomach lining.

Hay is generally cheaper per kilo, and IMO less laborious to feed out - one biscuit of hay will weigh around 2kg, which is equivalent to about 6-7 scoops of chaff.

Now, I do use a very small amount of chaff myself (as do most of my clients) as I need something to mix supplements with, but that's all it is - a mixer. It can also be useful to help increase forage intake in horses that are starting to have problems chewing due to dental problems - but once the teeth are really gone, even chaff will become problematic.

My work is grounded in a combination of osteopathic mobilisations and Bowen therapy two approaches that work with the bo...
28/03/2026

My work is grounded in a combination of osteopathic mobilisations and Bowen therapy two approaches that work with the body in different but complementary ways.

Osteopathic work focuses on joint mobility, alignment and functional movement. By gently mobilising joints and surrounding tissues, I help restore range of motion, reduce restriction, and improve how the horse distributes load through the body. This is particularly important in cases where compensation patterns have developed often showing up as uneven movement, stiffness, or recurring soreness.

Bowen therapy works with joints as well but more through the nervous system and fascia. using subtle, specific rolling moves, it encourages the body to reset patterns of tension, helping horses that are holding, guarding, or overwhelmed. It’s especially useful for more sensitive horses or those that don’t tolerate stronger manual work, and often creates changes that continue to unfold over the following days.

Together, these approaches allow me to address both the mechanical side of movement and the neurological patterns that sit behind it, creating more complete and lasting changes.

I’m not someone who has ever been into gadgets as my hands will always be my most important tool!! That said, there are gadgets and there are gadgets, and over time I’ve become more open to a few that genuinely support the work rather than replace it because a tool can never replace the feel and nuances that are received and delivered via the hands! I have seen gadgets ( some massage guns) used that have irritated tissue or others that have been overused because only the hands can pick up tissue changes.

So in certain cases, I incorporate red light ☀️ (laser) therapy to support the tissues at a cellular level helping to reduce inflammation, improve circulation, and make the body more receptive to change. I’ve had a lot of success using it on scar tissue and inflammation in helping it soften, remodel, and become less restrictive which can make a huge difference in a horse’s comfort and movement. Interestingly, red light also emulates the healing frequencies of the rising and setting sun, which are important not only for eye signalling and the body’s natural rhythms but also for mitochondrial health, helping cells produce energy more efficiently and recover more effectively.

I’ve also recently started exploring tuning forks (frequency work) on my own horses. I’m naturally curious about this because our bodies vibrate on frequency, and historically, frequency based therapies were once more common in medicine before being overshadowed by pharmaceutical based approaches. This area reflects emerging science around vibration, mechanoreception and neuromodulation as in modulation pain pathways.
While this body of research is still evolving it does support the idea that specific frequencies can have measurable physiological and neurological effects which aligns with why, in very guarded or reactive horses, frequency based input can help them loosen protective tension and become more responsive to manual work. So if you see me banging on forks around your horse one day I am not going loopy 🤪 ( maybe a little) I am literally just trying to “ tune” him up. I was always fascinated by our piano tuner in the day using his tuning fork to tune up our family piano. Musically I have been exploring this for a while and at a cellular level it makes sense.

When a horse can let go of that guarding, it allows my hands to do what they do best helping restore movement, balance, and ease. And sometimes when they fully relax and let it all hang out I will take the opportunity and even do a bean check/removal! 🫘Never underestimate how useful the hands 🙏can be! 😉

26/03/2026

📣APRIL WHEREABOUTS 📣

Still some appointments available for this THURSDAY
9th for AVOCA/LEXTON/BEAUFORT

BALLARAT and surrounds most other days

COLAC TBA


OFFERING a whole body consultation in Equine Body Therapy ( EBT) a bowen based modality inc Osteopathic mobilisation and redlight/photonic. Plus a complimentary saddlefit static inspection on request and pre booked!

Consult Pricing

Sessions are $90 per horse, for Ballarat and surrounds with discounts available for three or more horses at the same location.

I always aim to keep my services as affordable as possible as I am well aware of the costs of owning horses let alone living atm!! while also covering the ongoing costs of running a horse related business, continued professional development, ie my osteopathic training etc

For away visits, due to fuel and time, a single horse booking will be $100. Bookings of two or more horses on same property will remain at $90 per horse 🙂
This is also dependent on the number of bookings I get for the day.
Bookings:
Please contact Sarah on 0400 321 159 or send a PM

Address

Ballarat, VIC
3350

Telephone

0400321159

Website

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Sarah Joy is a self confessed "Horseaholic" since she could talk she has literally followed horses around taking her on an eclectic equine journey through many disciplines. After her initial introductory to horses through Pony Club, competition and a decent stint working and training racehorses, she saw a big need for change and that horses were generally misunderstood. She didnt need to look far as they say "when the student is ready the teacher will appear" and they did !!and they werent all two legged ! She trained and has been mentored by some amazing horse people yet her most infuential teachers are the horses themselves. "I will never stop learning and if ever I think I know it all I will meet a horse "teacher" or a student that will remind me that I dont ! She has been helping people to achieve a HAPPY, SAFE and EFFORTLESS relationship with their horses for over 25 years!! Her ultimate aim is to make this a better world for horses!! She prefers to offer "guidance" over "instruction" so that people can experience their individual relationship with their individual horse and develop CONFIDENCE , SKILLS, PATIENCE, EFFECTIVE COMMUNICATION to instill TRUST with their horse in a SAFE and guided environment . Sarah has been a bitless advocate since the early 90's and can help you transition from bits to bitless. She teaches all ages To add to this she also is a fully accreditated EQUINE BODY THERAPY PRACTITIONER. She can help your horse further to eliminate and alleviate PAIN and DISCOMFORT by addressing any skeletal, muscular and all soft tissue issues with this highly effective, vet endorsed remedial therapy . The strength of EBT lies in the total body approach, starting with an overall assessment of the whole horse including hoof balance. The assessment identifies the key areas for treatment, with the initial treatment often ‘unlocking’ other areas of the body. This can resolve deeper long-standing issues that may have been affecting performance and general well-being. EBT is based on the priciples of the highly respected and renowned BOWEN TECHNIQUE. The benefits of an Equine Body Therapy treatment to your horse include: Contributes to muscle strength and suppleness Assists in joint mobility and range of movement Helps overcome skeletal issues Improves circulation Alleviates pain and discomfort Contributes to detoxification and lymphatic drainage Minimises muscle, tendon, ligament stiffness and strain and facilitates tissue repair. Addressing these issues can ultimately EMPOWER YOUR HORSE AND MAXIMISE WELL BEING AND PERFORMANCE!

Sarah has recently furthered her equine studies to further assist the horse and riders comfort and well being with the saddle and is currently a student intern as an equine ergonomist. For more information go to www.equinebodytherapy.com https://saddlefit4life.com/