Ballarat Yoga

Ballarat Yoga https://ballaratyoga.punchpass.com/classes Ballarat Yoga is located at 306 York St, East Ballarat. We are in the old Seafood shop.

There is plenty of on street parking. If you live close by try riding your bike or walking. The studio was established by Senior Yoga Teacher Shayna Ogden and is a major Ballarat yoga studio, offering Beginner yoga and other classes 7 days a week. Ballarat Yoga studio is a vibrant yoga centre offering a wide variety of classes to cater to a diverse range of people. Ballarat Yoga offers a 7 day a w

eek timetable to beginners and experienced yoga students. The style of yoga taught is called Iyengar yoga... one of the major yoga styles in the world. It is practised by both men and women - any age, any body shape and any level of flexibility. The teachers at the studio are passionately committed to teaching yoga and believe in its power to transform us wherever we are at in our lives. All the teachers are long term practitioners, qualified through many years of specialist training to teach Iyengar yoga. We limit the numbers in all classes to ensure individual needs are met. The studio offers a friendly learning environment where students can enter as a complete beginner and progress safely through to being an experienced student with an established home practice . Unlike some styles of yoga, Ballarat Yoga ensures you get into the positions so you can get all the health benefits of yoga, no matter what level of yoga you are at. Simple props, and professional instruction are used to ensure all students derive the benefits of better health, fitness, flexibility, tone, stress reduction, and / or personal growth.

Yoga doesn’t stop at the edge of the mat. 🧘🌿We are happy to announce the launch of the Yoga Walkers!Following our yoga t...
06/03/2026

Yoga doesn’t stop at the edge of the mat. 🧘🌿
We are happy to announce the launch of the Yoga Walkers!
Following our yoga trek to Nepal last year, one of our number, Kate, suggested we take our conversations from the studio out into our beautiful local bushland. Whether you’re a seasoned trekker or just love a bit of a bushwalk with friends, this is for you.
Did I mention that we walk pretty SLOWLY? No rush, no "extreme" hiking. If you would like to go a bit faster, that is fine. We can catch up at rest spots. I’ve always been a bit of a dawdler – even when I am pacing it out.
Our First Walk: Sunday, 29 March
Location: Zig Zag Trail, Mt Buninyong (Meet at Blackberry Lane)
Details: We’ll head out after Sunday class. We can carpool from the studio or meet you there!
How to join: Kate is project managing this group via WhatsApp. Search for Yoga Walkers on the app if you'd like to be added to the chat for updates on this walk and future ones. Or, send me a private message with your phone number and I will pass it along to Kate.
See you on the 29th.

Following on from our workshop, here is a great practice sheet for you to try at home. Thanks Iyengar Yoga UK
27/01/2026

Following on from our workshop, here is a great practice sheet for you to try at home. Thanks Iyengar Yoga UK

If you’ve been meaning to begin yoga — or begin again — this can be your moment.Introduction to Iyengar Yoga29–31 Januar...
26/01/2026

If you’ve been meaning to begin yoga — or begin again — this can be your moment.
Introduction to Iyengar Yoga
29–31 January 2026
Learn properly.
Feel supported.
Build a practice that lasts.
Bookings open now (studio + online).

What a way to spend a summer long weekend.Four days of committed practice, thoughtful adaptation to the heat, nuanced te...
26/01/2026

What a way to spend a summer long weekend.

Four days of committed practice, thoughtful adaptation to the heat, nuanced teaching, plenty of laughter, and a truly wonderful group of students who showed up for the whole journey. In the middle of a heatwave no less!

So much learning, connection and genuine friendship built over the weekend. It’s always a privilege to witness how a group deepens, supports each other and grows, on and off the mat.

Huge thanks to everyone who took part.

Given how successful this was, we’ll likely run another long weekend workshop over the King’s Birthday long weekend in June, so keep your eyes peeled and don’t miss it!

Introduction to Iyengar Yoga29–31 January 2026Course schedule:• Thu 29 Jan | 7.00–8.00am• Fri 30 Jan | 6.00–7.00pm• Sat ...
22/01/2026

Introduction to Iyengar Yoga
29–31 January 2026
Course schedule:
• Thu 29 Jan | 7.00–8.00am
• Fri 30 Jan | 6.00–7.00pm
• Sat 31 Jan | 7.00–8.00am
Three sessions.
One clear pathway.
A solid beginning.
Bookings via Punchpass.

Iyengar Yoga is known for:• Clear instruction• Careful sequencing• Attention to detail• Strong, safe foundationsOur Intr...
19/01/2026

Iyengar Yoga is known for:
• Clear instruction
• Careful sequencing
• Attention to detail
• Strong, safe foundations
Our Introduction to Iyengar Yoga course gives you the time and structure to understand how to practise — not just follow along.
29–31 January 2026 | Ballarat Yoga
Studio + online bookings via Punchpass.

Starting soon…Our Long Weekend Summer Workshop23–26 January 2026This is for you if:• You want to practise more consisten...
18/01/2026

Starting soon…

Our Long Weekend Summer Workshop
23–26 January 2026

This is for you if:
• You want to practise more consistently
• You’re ready for your yoga to deepen
• You’d like to start the year feeling grounded and clear

Four days. One focus.
A chance to go deeper.

Last chance to book via Punchpass.

18/01/2026

I love these old moments of Guruji. They carry the atmosphere of a different era, when the work was simple and uncompromising, and the results were unmistakable. Every time I see a photo like this, my own excuses get quieter.

If you’ve ever thought:“I’m not flexible enough.”“I should be fitter first.”“I don’t really know what I’m doing.”This co...
17/01/2026

If you’ve ever thought:
“I’m not flexible enough.”
“I should be fitter first.”
“I don’t really know what I’m doing.”
This course is for you.
Introduction to Iyengar Yoga
29–31 January 2026
Three guided sessions.
Step by step.
Supportive, precise teaching.
Bookings now open via Punchpass.

This course is for:• Brand new students• People returning after a break• Long-time students who want to be new againIntr...
15/01/2026

This course is for:
• Brand new students
• People returning after a break
• Long-time students who want to be new again
Introduction to Iyengar Yoga
29–31 January 2026
A chance to slow down, revisit the basics and rebuild your practice with clarity and confidence.
Teacher: Glenys Grigg
Bookings via Punchpass.

If this workshop has been quietly sitting in the back of your mind, consider this your nudge.Long Weekend Summer Worksho...
11/01/2026

If this workshop has been quietly sitting in the back of your mind, consider this your nudge.

Long Weekend Summer Workshop
23–26 January 2026

Four days of guided practice.
Supportive, steady, spacious.
A wonderful way to begin the year and (re)commit to yourself.

Bookings now open.

Joys of the journey... and it's still going.
05/01/2026

Joys of the journey... and it's still going.

Address

306 York Street
Ballarat, VIC
3350

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