Physio Co. Ballarat

Physio Co. Ballarat Physiotherapy in Ballarat for active adults, young athletes and growing bodies. Clear advice. Genuine care. Treatment built around you.

🏃 4 DAYS TO GO👀 Keep an eye out for Andrew and Harry around the Ballarat Marathon course this Sunday!Any last minute nig...
22/04/2026

🏃 4 DAYS TO GO
👀 Keep an eye out for Andrew and Harry around the Ballarat Marathon course this Sunday!
Any last minute niggles? We can help. 🙌
physiocoballarat.com.au

🪧 New signage alert! Thanks to the team at and also 👉 Swipe to see someone VERY happy with the upgrade 😂
16/04/2026

🪧 New signage alert! Thanks to the team at and also
👉 Swipe to see someone VERY happy with the upgrade 😂

08/04/2026

✨ THE HUMBLE FOAM ROLLER ✨
👉 Stretch and mobility edition

Short on time and equipment? Here’s a quick routine you can try to help loosen up stiff muscles and joints - whether it’s after your Sunday long run or a big week on the tools.

1. Calf rolling
2. Quad rolling
3. Glute rolling
4. Back rolling
5. Thoracic extension mobilisation
6. Thread the needle stretch (do both sides!)

1 minute of each movement, on each side = 10 minutes.
Complete 1-2x per day. 🤝

Note: if these movements cause significant pain or discomfort, you should consult your physiotherapist before continuing.

⁉️ DID YOU KNOW?Both Andrew and Harry are qualified and experienced in the use of dry needling. Have you had dry needlin...
28/03/2026

⁉️ DID YOU KNOW?
Both Andrew and Harry are qualified and experienced in the use of dry needling.
Have you had dry needling in the past and are itching for your next session? Or are you battling muscle tightness that the foam roller won’t quite tackle?
Contact us for any queries OR book in directly via the link in our bio!

🤔 Ever wondered what a typical session at Physio Co. Ballarat might look like?🛋️ 1. Be collected from our waiting room a...
25/03/2026

🤔 Ever wondered what a typical session at Physio Co. Ballarat might look like?
🛋️ 1. Be collected from our waiting room after a short wait!
👂 2. We take the time to listen and understand your injury and its history.
🦵 3. The problem area is thoroughly examined.
🏃‍♂️ 4. We may ask you to perform certain movements or actions to see how they may be affected.
💆 5. We pride ourselves on excellent hands-on treatment to help reduce your pain.
💪 6. Homework! We often recommend specific strengthening exercises or stretches to help improve function and reduce pain.
🙋 7. “How long until I can ____?” is a common (and very important) question! Recovery timelines can often vary and will depend on many factors.
👋 8. See you next time! Follow-ups are important so we can monitor effectiveness of treatment and rehab.

18/03/2026

What does it take to assemble some gym equipment?
🏃‍♂️ 2x physios
🔧 1x socket wrench
👕 1x wardrobe change
⏰ 10+ man hours
💪 1x quick quad pump

We can’t wait to help you smash your goals!
Book via the link in our bio!

We are so excited for the upcoming face-lift at Peel Street! 😍 see our signage coming soon!You can find us on the corner...
15/03/2026

We are so excited for the upcoming face-lift at Peel Street! 😍 see our signage coming soon!
You can find us on the corner of Peel Street and Shepperd Street - next to Ballarat Property Agents!

🌍 Website is now LIVE! 💪 Book online through link in our bio!
14/03/2026

🌍 Website is now LIVE!
💪 Book online through link in our bio!

Meet the team! Andrew and Harry created Physio Co. Ballarat as a space to assist active adults and children to perform a...
14/03/2026

Meet the team!
Andrew and Harry created Physio Co. Ballarat as a space to assist active adults and children to perform at their best.
We are now officially OPEN and we can’t wait to see you in clinic!
Book online via the link below 👀
physiocoballarat.com.au

Thanks to Dom and Jake for a great shoot today! Looking forward to seeing everyone soon 👀
26/02/2026

Thanks to Dom and Jake for a great shoot today!
Looking forward to seeing everyone soon 👀

24/02/2026

Fit-out coming along nicely! 🙌
Stay tuned for more updates 👀

Address

1/39 Peel Street North
Ballarat, VIC
3350

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 12pm

Telephone

+61417058461

Website

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