01/03/2026
What’s the best time of day to have Gather By Manuka Honey? 🍯❔
The answer is any time of day! And here’s why…
🕖 When you wake up - start your day with a spoon of liquid gold and your body will thank you! A spoon of Manuka stirred into hot water and lemon is a great way to get its goodness in and around your it body.
🕘 Breakfast - stirred into hot drinks, drizzled on whatever your breakfast of choice is, let Manuka be your sugar / sweetener alternative that also delivers antibacterial, anti-inflammatory and antiviral benefits.
🕝 Throughout the day - whenever you need an energy boost or want to fulfil that sugar craving in a natural way have a spoon! Manuka is low GI so you won’t get that sugar high and crash.
🕙 Bedtime - the natural sugars in Manuka honey help regulate insulin levels, which in turn stimulates melatonin production - the hormone responsible for sleep regulation.