Discover Chiropractic

Discover Chiropractic Discover Chiropractic Ballina has been educating and adjusting families to better health since 2001. Chiropractic care for low back pain, neck pain, head aches.

What type of back pain are you experiencing?Back pain isn’t one-size-fits-all. Understanding the type of pain you have i...
02/06/2026

What type of back pain are you experiencing?

Back pain isn’t one-size-fits-all. Understanding the type of pain you have is the first step toward managing it.

🤔 Non-specific low back pain
Around 8 in 10 cases fall into this category, where there’s no single identifiable cause. Often linked to muscles, joints or everyday strain.

⚡ Acute back pain
Short-term pain that can come on suddenly, often from lifting, movement or minor injury.

⏳ Chronic back pain
Pain that persists for 12 weeks or more, sometimes continuing even after the initial cause has resolved.

➡️ Referred or radiating pain
Pain that travels, such as down the leg, often linked to nerve involvement.

🧠 Back pain doesn’t just affect the body - it can also impact mental wellbeing, contributing to stress, fatigue and reduced quality of life.

Understanding your pain is the first step to getting back to feeling good.

👉 If you would like the team at Discover Chiropractic Ballina to examine your back, click below:

https://discoverchiro.bookings.pracsuite.com/guest

Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical a...
01/06/2026

Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical and mental health.

With over 6.1 million Australians affected by musculoskeletal disorders, and back pain a leading cause of disability, the need for prevention and early intervention has never been greater.

Back pain doesn’t just affect mobility - it can also contribute to stress, fatigue and reduced quality of life, creating a cycle that impacts mental wellbeing.

Adjust your thinking this June and join the Spinal Health Movement.

👉 Visit www.spinalhealth.org.au to access FREE back pain resources including factsheets, checklists, guides, podcast episodes or to consult an ACA chiro for drug-free pain relief.

Because a healthy spine supports a healthy mind!

31/05/2026

Spinal Health Month (1–30 June) is a national initiative highlighting the growing impact of back pain on both physical and mental health.

With over 6.1 million Australians affected by musculoskeletal disorders, and back pain a leading cause of disability, the need for prevention and early intervention has never been greater.

Back pain doesn’t just affect mobility - it can also contribute to stress, fatigue and reduced quality of life, creating a cycle that impacts mental wellbeing.

Adjust your thinking this June and join the Spinal Health Movement.

1 Week to Go!The countdown is on! Just one week until the inaugural Spinal Health Month (1–30 June) campaign kicks off, ...
25/05/2026

1 Week to Go!

The countdown is on! Just one week until the inaugural Spinal Health Month (1–30 June) campaign kicks off, marking 30 years of spinal health education by the Australian Chiropractors Association.

Following 29 years of Spinal Health Week, this expanded, month-long campaign creates more opportunities to address spinal health across the community.

This year’s theme: back pain - with a different focus each week:
🧠 Week 1: Mental Health & Back Pain
💼 Week 2: Work-Related Back Pain
👨‍👩‍👧 Week 3: Families & Back Pain
👵 Week 4: Seniors & Back Pain

Back pain doesn’t just affect the body - it can influence stress, mood and overall wellbeing.

💥 FREE resources
🧍 Practical tips to support spinal health
💬 Advice and insights

👉 Join the Spinal Health Movement: www.spinalhealth.org.au

Book your REMIDIAL MASSAGE with Suzy. Appointments are available on Wednesday and Thursday this week. Call ☎️ 66860266 o...
24/05/2026

Book your REMIDIAL MASSAGE with Suzy. Appointments are available on Wednesday and Thursday this week. Call ☎️ 66860266 or visit our website. Remember, you can claim directly with your private health insurance when pay!
👉👉 https://discoverchiro.bookings.pracsuite.com/guest 👈👈

17/05/2026

Register for Spinal Health Month (1–30 June)

This June, get back to feeling good and join hundreds of participants celebrating 30 years of ACA’s Spinal Health Movement. Register for Spinal Health Month and help raise awareness of the link between back pain and mental well-being.

Back pain doesn’t just affect the body - it can contribute to stress, fatigue and reduced quality of life. For Australians in physically demanding or completely sedentary jobs, the risk is even higher. Repetitive tasks, heavy lifting and long hours on your feet can increase both physical discomfort and mental load over time.

Getting involved can help:
✅ Support physical and mental health in the workplace
✅ Reduce the risk of work-related musculoskeletal injuries
✅ Improve comfort, movement and productivity
✅ Encourage healthier habits at work and home

Spinal Health Month promotes practical, evidence-based ways to help prevent injury and support overall health.

👉 Register at www.spinalhealth.org.au

Because a healthy spine supports a healthy mind.

2 Weeks to Go!Just 2 weeks until Spinal Health Month (1–30 June).Back pain is increasingly common among Australians - an...
17/05/2026

2 Weeks to Go!
Just 2 weeks until Spinal Health Month (1–30 June).

Back pain is increasingly common among Australians - and its impact goes beyond the physical. It can affect mental wellbeing, contributing to stress, fatigue and the pressures of everyday life.

Get back to feeling good this Spinal Health Month:
🧠 Adjust your thinking and support your mental wellbeing
🧍 Improve how you move and function
🎯 Join the Spinal Health Movement
💡 Access FREE resources

👉 Join the movement - www.spinalhealth.org.au because a 'Healthy Spine Supports A Healthy Mind!'

Has life been busy and stressful? Feeling tight or sore? Remedial massage targets knots and muscle imbalances to help yo...
10/05/2026

Has life been busy and stressful? Feeling tight or sore? Remedial massage targets knots and muscle imbalances to help you move easier. Book a session and feel the difference.

Discover Chiropractic will be closed on both Saturday the 25th of April and Monday the 27th of April in honour of ANZA...
23/04/2026

Discover Chiropractic will be closed on both Saturday the 25th of April and Monday the 27th of April in honour of ANZAC Day.
To continue to book your appointment, please look online at:
https://discover-chiropractic.com/

Address

66 Moon Street
Ballina, NSW
2478

Opening Hours

Monday 7am - 10am
2:30pm - 6pm
Tuesday 10am - 1pm
Wednesday 2pm - 6pm
Thursday 8:40am - 11:30am
Saturday 9am - 11:30am

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