Nia with Yvette Connors

Nia with Yvette Connors Yvette is an accredited black -belt Nia instructor, endeavouring to share her passion for the soulful movement of Nia with the northern rivers region.

Yvette is an accredited Black-belt Nia instructor, endeavouring to share her passion for the soulful movement of Nia with the Ballina region.

Let the music touch your soul lift your heart and bring joy after the rain x
18/11/2025

Let the music touch your soul lift your heart and bring joy after the rain x

The best YOU is the authentic being you came to be. Step out of the shadows and share your light !!
15/11/2025

The best YOU is the authentic being you came to be. Step out of the shadows and share your light !!

It is so much better to be 100% YOU anything less is wasted . Give others permission to be themselves.by witnessing you ...
09/11/2025

It is so much better to be 100% YOU anything less is wasted . Give others permission to be themselves.by witnessing you embracing who you are fully

31/10/2025

Yes 👑


Each step is a dance if you let it be. YOU choose whether its a cha cha, a waltz, or a jazz square and enjoy the moves ...
31/10/2025

Each step is a dance if you let it be. YOU choose whether its a cha cha, a waltz, or a jazz square and enjoy the moves with ease

Embrace your YOU !!! Let the slip add to the dance of life
29/10/2025

Embrace your YOU !!! Let the slip add to the dance of life

The more we step into who we know we are the more we sparkle. Let's sparkle on the dance floor together with
25/10/2025

The more we step into who we know we are the more we sparkle. Let's sparkle on the dance floor together with

23/10/2025
23/10/2025

Peace in your body.
Calm in your mind.
Strength for the week ahead.
That’s Nia Nourish Sunday. 🌼

Reminder you are the perfect YOU. Embrace that thought and move forward in LOVE
23/10/2025

Reminder you are the perfect YOU.
Embrace that thought and move forward in LOVE

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Ballina, NSW

Opening Hours

Monday 9:30am - 10:30am
Friday 9:30am - 10:30am

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