headspace Ballina

12/04/2026

🚶‍♀️ Fresh air + good conversation = the perfect midweek reset
Join our Walk & Talk group every Wednesday at 10am for ages 18-25 🌿
A relaxed space to connect, chat, and recharge 💬

10/04/2026

Pull up next week🛹✨We’re popping up at Ballina Skate Park on April 14th from 12:30–1:30pm as part of our youth week celebrations. Come hang, say hey and grab a free ice block!

08/04/2026

👥 A space to belong.
Build friendships, grow confidence, and get creative in our B-Space Social Group 💫
📅 Starts May 6th | Ages 12–15

05/04/2026

🎵 Create. Connect. Discover.
Our Music Group is the perfect space for young people to explore their sound and build confidence in a supportive environment
📅 Starts April 30th | Ages 12–15

02/04/2026

Did you know the NSW Government will soon be making new laws to help keep people safe on e-bikes? 🚲

Have your say: https://officeforyouth.nsw.gov.au/e-bike-safety-consultation

These laws will include things like:
• Making a minimum age to ride e-bikes
• Whether you are allowed to ride with passengers on an e-bike
• The types of e-bikes that are legal to ride

These laws will impact young people the most.
Make sure you have a say before Thursday, 16 April 2026!

02/04/2026

We’re celebrating Youth Week with an outdoor movie night at our center on 23rd April, 4:30pm – 7:00pm.

Hang out, grab some free pizza, ice cream and snacks, and get involved in lawn games, art and crafts before the movie starts.

Transport home after the event is available for young people.

All ages family friendly event

02/04/2026

01/04/2026

As term 1 wraps up, here at headspace we are reflecting on the awesome school workshops we were able to facilitate!

Ballina Coast High School Y7 – ‘creating healthy connections’
Casino High School Y9 – ‘creating respectful connections’
Kyogle High School Y12 – ‘hi we’re here, and still will be here’
Kadina High Campus Y7 – ‘creating healthy connections’
Xavier Catholic College Y9 – ‘respectful relationships + understanding consent’

We can’t wait to visit even more schools in Term 2 😊 Reach out if you would like to see us at your school!

31/03/2026

Shelby and Jess are all set up to meet students at Alstonville High Wellbeing Day - come and say hi! You might win some merch🧩

22/03/2026

headspace Career Mentoring matches young people aged 18-25 with a working professional, who volunteers to share their career journey and industry insights.

You'll learn from someone who’s already been there and done it; they'll share their real-life experiences and advice to support you to achieve your career goals.

It’s entirely free, online (so you can join from
wherever you are) and lasts for up to 6 months.
For more information, visit: https://headspace.org.au/services/work-and-study-support/career-mentoring/?utm_source=instagram&utm_campaign=work_and_study_month&utm_medium=social&utm_content=yp__static__career_mentoring

19/03/2026

Save the date! Come and join us for an outdoor movie night at headspace Ballina on the 23rd April 🎥🍿 Free event for young people and their community - more details to come soon! 🥳

21/12/2025

headspace Ballina will be closed from 4:30pm Tuesday 23 December and will reopen Monday 5 January, 2026

If you need support while weare not open, you can get in touch with:
eheadspace: www.eheadspace.org.au or 1800 650 890
Kids Helpline: 1800 55 1800
Lifeline: 13 11 14
Or in an emergency 000