Way of the Creative

Way of the Creative Yoga and Creativity ❤️
Tools to live a calm and abundant creative life! Tap into more creativity- Inspiration Intuition and Insight…
Artist/Yogi/Author

21/05/2026

It’s not just physical flexibility… It’s also the mental holding.
Yoga can teach us how to let go. How to be more flexible… It’s not just exercise, not just asana…
Freedom in the way you move through life and in your creativity. ♾️

Sorry I’ve not shared footage of the actual b***y shake…. 🤣 Maybe later…

Flexibility and Release - Letting Go…
Friday 22nd May

Breath-
11.30 - 12.15

Yoga-
12.30-1.30

Hope to see u there!
Fridays
Balmain Scout Hall
103 Mort St Balmain, Sydney

Drop in class $20 or $30 for both





12/03/2026

Be kind to yourself. Stop looking for faults and give yourself a high 5!

Do less - find moments of mindfulness or nothingness.

Grounding first, then find space for inspiration and creativity.

We feel better when we are kind to ourselves and aware of ourselves. When we are in our body and mind.

How often do you stop to take a breath to see the nature that is always around us? The sky the tree the bird.

Friday 13th March - Inspiration

Breath 11.30-12.15

Yoga 12.30-1.30

Balmain Scout Hall
$20 drop in
$30 for both

Hope to see you there. ❤️





05/03/2026

Try it! Slowly inhale..
Belly comes out, ribs open and then chest lifts.
Now… Slow down the out breath… Chest softens,
ribs draw in, belly relaxes. Can you make your exhale longer than your inhale?
When you breathe into the belly your diaphragm pushes down the internal organs you can take much bigger breaths. When you slow your exhale you are calming your nervous system.

Come join me for regulating yogic breath
Gentle movement and a little meditation.
Friday 11.30-12.45pm
45 mins

yoga 12.30-1.30pm

1st Balmain Scout Hall.
$20 drop in class
$30 for both classes

First trial class free 😊




26/02/2026

Regulate to Create…
I will guide you through practices that regulate the nervous system and support creativity/ clear thinking ❤️❤️❤️

Join me for a 45 minute calming and balancing - yogic breath, meditation and Gentle stretch/ movement.
Friday
11.30-12.15

Try your first class for free!

12.30-1.30 yoga

1st Balmain Scout hall
103 Mort St Balmain

Drop in Class $20 or $30 for both classes

Address

Balmain, NSW

Website

Alerts

Be the first to know and let us send you an email when Way of the Creative posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category