Way of the Creative

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Way of the Creative

A Guide to an Abundant Creative Life
Yoga Creativity and Science
Artist/Yogi/Author
Minhwa Witch

17/12/2025

Last Friday Yoga for the year
12.30 -1.30
Balmain Scout Hall
$20 drop in…

11/12/2025

Yoga tomorrow - Friday 12th Dec
Dharana- intense focus
Balmain Scout Hall
12.30-1.30
$20 drop in class
🙏
In our poses we begin by bringing our attention to Breath and Drishti…
Pranayama (breath control) is preparation for Dharana 🥰
On Sunday I am teaching a cover at Body Ethos
9.30 Hatha
And 11am breath and meditation in case anyone is a member or keen to join ❤️❤️❤️

04/12/2025

Pratyahara in Savasana…

Our final pose in most yoga classes. Savasana -co**se pose- reaping the rewards of your hard work during your yoga class.
In Savasana you slow your breath, there is an awareness of the muscles gradually relaxing, and finally of the body completely letting go. This beautiful feeling is withdrawal of the senses…

Yoga with Chrissy
Friday 5th Dec
12.30-1.30
Balmain Scout Hall
103 Mort St Balmain
Drop in Class $20

27/11/2025

Yoga on Friday’s
12.30-1.30
Balmain Scout Hall

103 Mort St Balmain
$20 drop in Class
Flow
Held poses
Restorative
Yogic breath
Meditation

03/10/2025

Yoga with Chrissy will be back on from Friday 17th October
🧘🧘‍♀️🧘‍♂️
If you are in Sydney hope you are enjoying this beautiful spring weather! ❤️🙌

29/09/2025

"What you are seeking is also seeking you"⁠
⁠
Rumi⁠
------------⁠
⁠
Creativity isn’t something to force or chase down.⁠
Pause, listen, and let it land.⁠
The painting, the story, the song that is at the tip of your pen, paintbrush, tongue... is coming 💫

11/09/2025

Saucha- purity of body and mind.
With the changing of the season here in Sydney flowers are beginning to bloom could be calling us to Spring clean.

Yoga with Chrissy
Friday 12th September
1st Balmain Scout Hall
12.30 - 1.30

$20 Drop in Class
BYO mat 🧘‍♀️

Saucha is the first Niyama
- Niyamas are our internal observances.
When we follow these we can begin to live with more ease. It can take time… the Niyamas are particularly transformational. Not only eating better- cleansing the internal and external body but purifying the tongue- the things we say and the mind- purity of thought.
Make time for stillness and meditation 🙏
Yoga is not just Asanas/poses

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http://www.wayofthecreative.com/

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