BodyEthos

BodyEthos Discover BodyEthos, Balmain's most loved Pilates Reformer and Yoga studio. Join our thriving wellness community
to nurture your body, mind, and soul.

Since 2002, we've been dedicated to
your health and wellness. Established in Balmain since 2002, BodyEthos is a beautiful Pilates Yoga + Barre studio with over 70 classes a week -

💚 Pilates reformer
💚 Private 1-on-1 pilates sessions
💚 Pilates mat
💚 Yoga
💚 Barre

Our instructors and staff are here to help you LIVE, LOVE your LIFE. Kylie Morello is the Founding Owner. Contact kylie@body-ethos.com

Abbey O’Neill x BodyEthos 💚⁠⁠Proud to announce our sponsorship of local Balmain Water Polo player ⁠⁠With over 10 years o...
12/12/2025

Abbey O’Neill x BodyEthos 💚⁠
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Proud to announce our sponsorship of local Balmain Water Polo player ⁠
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With over 10 years of experience coaching, playing and volunteering at Balmain Water Polo Club - Abbey has always been immersed in the sport and driven to continually elevate her performance in the water.⁠
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Currently playing AWL First Grade as a goalkeeper, Abbey uses Pilates as a key part of her training — building strength, mobility and resilience to support the physical demands of her position.⁠
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Fresh off a U22 State Championship win 🏆, Abbey now turns her focus to the AWL season kicking off in February.⁠
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We’re proud to support Abbey’s journey and to champion women in sport, local talent, and our Balmain community.⁠
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Welcome to the BodyEthos family, Abbey ✨⁠
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SPILL THE TEA(CHERS) ☕️💫 Our new series for you to get to know a little bit more about our teachers outside the studio! ...
05/12/2025

SPILL THE TEA(CHERS) ☕️💫

Our new series for you to get to know a little bit more about our teachers outside the studio!

Starting with the one and only 🫶

Mega class pack - available 24 hours only
27/11/2025

Mega class pack - available 24 hours only

24 hours only - starts 7am tomorrow. Stay tuned 🤸🤸
27/11/2025

24 hours only - starts 7am tomorrow.

Stay tuned 🤸🤸

13/11/2025

Are you searching for that balance between strength and flexibility?⁠
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💪 Strength without flexibility, you get stuck.⁠
🦶 Flexibility without strength, you lose your centre.⁠
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It’s both that make the magic - in practice and in life 😆⁠
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# InnerWestMums ⁠

🌸 S P R I N G is the season for new energy — and a little extra time on us 🌸⁠ Spring Fling Sale is here: unlimited Pilat...
03/11/2025

🌸 S P R I N G is the season for new energy — and a little extra time on us 🌸⁠ Spring Fling Sale is here: unlimited Pilates, Yoga & Barre + bonus weeks, on us.⁠
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Find your rhythm, stay consistent, or go all in — your movement, your way.⁠
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✨ 3 months + 1⁠
✨ 6 months + 2⁠
✨ 12 months + 3⁠
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Move with purpose at BodyEthos.⁠

Awakening Flow | Yoga WorkshopSat 25 OCt | 2:00pm - 3:30pmSpring is a time of emergence — of shaking off heaviness, clea...
17/10/2025

Awakening Flow | Yoga Workshop
Sat 25 OCt | 2:00pm - 3:30pm

Spring is a time of emergence — of shaking off heaviness, clearing stagnation, and inviting new energy.
This workshop guides students through breath, movement, and deep rest to awaken vitality and plant seeds of intention for the season ahead.

Join Chloe in your Spring Renewal Journey

BE Members - $0 | Non Members - $55

✨ Long weekend flow ✨⁠⁠It's the first day of daylight savings🤸 ☀️ and a PH holiday too. We are O P E N for your mornin...
05/10/2025

✨ Long weekend flow ✨⁠
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It's the first day of daylight savings🤸 ☀️ and a P
H holiday too. We are O P E N for your morning movement!⁠
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Start the week feeling grounded, stretched, and strong with our AM classes across Pilates Reformer or Pilates Mat. ⁠
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Move with purpose. ⁠
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—⁠
🤸‍♀️

Y O G I Come for the Yoga, stay for the community. Your weekly reset starts here.⁠⁠
26/06/2025

Y O G I

Come for the Yoga, stay for the community. Your weekly reset starts here.⁠
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✨ Sunday Soulful Yin ✨⁠⁠Your weekly reset returns — 90 minutes of deep rest, long holds, and full body release.⁠⁠Breathe...
23/06/2025

✨ Sunday Soulful Yin ✨⁠
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Your weekly reset returns — 90 minutes of deep rest, long holds, and full body release.⁠
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Breathe, let go, and land back in yourself.⁠
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🧘‍♀️ Sundays 5:00 – 6:30pm⁠
📍 BodyEthos, Balmain⁠
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Starts this Sunday — come and take the pause you’ve been needing.⁠
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✨ EOFY just got better ✨ Get 15 classes for the price of 10 — that’s 5 bonus chances to stretch, sweat and reconnect.💥 1...
22/06/2025

✨ EOFY just got better ✨

Get 15 classes for the price of 10 — that’s 5 bonus chances to stretch, sweat and reconnect.

💥 15 x Reformer = $420
💥 15 x Yoga = $360

No joining fee. No strings. Just you, the mat, and some serious movement magic.

📍 Balmain | Book via bio or body-ethos.com

19/06/2025

Pilates? Yoga? Or both?⁠
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There’s no right answer—just your kind of movement, with your kind of people.⁠
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Address

1B Booth Street
Balmain, NSW
2041

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 4pm
Sunday 7am - 8pm

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Our Story

Established in Balmain since 2002, Body Ethos is a beautiful wellness studio that offers over 73 classes a week. Our instructors and staff are here to help you LIVE, LOVE your LIFE. 💚 Pilates reformer 💚 Pilates mat 💚 Yoga 💚 Meditation 💚 Barre Kylie Morello is the founding owner. Contact kylie@body-ethos.com