What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 4pm Sunday 7am - 8pm

BodyEthos

Discover BodyEthos, Balmain's most loved Pilates Reformer and Yoga studio. Join our thriving wellness community
to nurture your body, mind, and soul.

Since 2002, we've been dedicated to
your health and wellness. Established in Balmain since 2002, BodyEthos is a beautiful Pilates Yoga + Barre studio with over 70 classes a week -

💚 Pilates reformer
💚 Private 1-on-1 pilates sessions
💚 Pilates mat
💚 Yoga
💚 Barre

Our instructors and staff are here to help you LIVE, LOVE your LIFE. Kylie Morello is the Founding Owner. Contact kylie@body-ethos.com

29/06/2025

✨ EOFY B O N U S ✨
Buy 10 classes get 5 bonus classes

That’s 5 bonus chances to stretch, sweat and reconnect

💥 15 x Reformer = $420
💥 15 x Yoga = $360

No joining fee. No strings. Just you, the mat, and some serious movement magic.

📍 Balmain | Book via bio or body-ethos.com

26/06/2025

Y O G I

Come for the Yoga, stay for the community. Your weekly reset starts here.⁠
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23/06/2025

✨ Sunday Soulful Yin ✨⁠
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Your weekly reset returns — 90 minutes of deep rest, long holds, and full body release.⁠
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Breathe, let go, and land back in yourself.⁠
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🧘‍♀️ Sundays 5:00 – 6:30pm⁠
📍 BodyEthos, Balmain⁠
⁠
Starts this Sunday — come and take the pause you’ve been needing.⁠
⁠

22/06/2025

✨ EOFY just got better ✨

Get 15 classes for the price of 10 — that’s 5 bonus chances to stretch, sweat and reconnect.

💥 15 x Reformer = $420
💥 15 x Yoga = $360

No joining fee. No strings. Just you, the mat, and some serious movement magic.

📍 Balmain | Book via bio or body-ethos.com

19/06/2025

Pilates? Yoga? Or both?⁠
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There’s no right answer—just your kind of movement, with your kind of people.⁠
⁠

10/05/2025

Mum life = the ultimate full-body workout 💪

Happy Mother’s Day to all the mums, stepmums, grandmums, dog mums, plant mums, and all the strong, nurturing souls who keep this world spinning 💫

Join us for a moment to stretch, breathe, and remember that you are amazing ✨

23/04/2025

ANZAC Day 🇦🇺 🌿 ~ O P E N ~ Fri 25 April

We honour and remember the service and sacrifice of our ANZACs. As advised by our industry body, AusActive, we are permitted to trade on this day—and do so with deep respect.

Join us for mindful movement with 3 special classes with Emma:

✨ 7:00am Pilates Reformer
✨ 8:00am Pilates Reformer
✨ 9:30am Pilates Mat

If you're already booked in to a different class, please take a moment to update your reservation to reflect Friday’s adjusted schedule.

Let the day be one of reflection—of self, of service, and of our incredible community.

Bookings via the BodyEthos App.

17/04/2025

🐣 Once-a-Year Easter Class Pack Sale is HERE! 🐣

This Easter, we’re giving you more movement for less — with our never before offered class pack 💚

✨ 50-class pack: $995 (valid 6 months)
✨ 100-class pack: $1,795 (valid 12 months)

Whether you’re returning to your mat or ready to deepen your practice, now’s the time to stock up. But be quick — quantities are limited and this offer won’t be back until next year!

🗓️ Fri 17 to Mon 21 April ONLY
📲 Buy online, in minutes
🎁 First 10 buyers get a little BE Easter surprise 🐣

👉 Ready to move with us? https://bit.ly/4cy2M9u

07/03/2025

SATURDAY at BodyEthos ✨⁠
Where Strength Meets Stillness⁠
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🔥 Pilates Reformer – Strengthen & lengthen with mindful resistance⁠
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💃 Barre – Sculpt & tone with low-impact, high-burn movement⁠
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🧘‍♂️ Pilates Mat – Build core stability and full-body strength⁠
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🧘‍♀️ Yoga – Breathe, stretch, and reset for the week ahead⁠
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Move with purpose, find your balance, and start your Saturday feeling strong and centered.⁠
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📍 Book now - 02 9555 1600⁠
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23/02/2025

PILATES YOGA BARRE 💚

📢 Strength isn’t only about a strong body—it’s about a strong mindset too 💪🧘‍♀️

How do you stay strong in body and calm in mind?

Drop your answer in the comments!

16/02/2025

🔥 New Memberships to Match Your Momentum 🔥

Move with us in a way that fits your lifestyle! Whether you’re looking for a little consistency or a steady rhythm, we’ve got you covered.

💫 Teaser – 4 classes per month
Just the right amount to stretch, strengthen, and feel amazing

💪 Roll Up – 8 classes per month
A solid commitment to keep you moving, building strength, and staying connected

Because movement should meet you where you are. Ready to roll? 🚀

Call to sign up now 02 9555 1600 or chat with us in the studio.

11/02/2025

💘 BE YOUR OWN VALENTINE 💘

This February, give yourself the greatest love of all—self-love 💖

Join our BE Loved Challenge from 14 - 28 February and commit to 14 or 28 classes to WIN prizes! 🎁

Because LOVE isn’t just about a single date, roses, or romance—it’s about showing up for yourself every single day 🌿✨

💛 Move your body with kindness
💛 Strengthen your mind with intention
💛 Celebrate YOU

Fall in LOVE with how you feel when you move 💕

Sign up at the studio or drop a in the comments and let’s do this together!

Address

Balmain, NSW

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 4pm
Sunday	7am - 8pm

Website

http://body-ethos.com/

Alerts

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Our Story

Established in Balmain since 2002, Body Ethos is a beautiful wellness studio that offers over 73 classes a week. Our instructors and staff are here to help you LIVE, LOVE your LIFE. 💚 Pilates reformer 💚 Pilates mat 💚 Yoga 💚 Meditation 💚 Barre Kylie Morello is the founding owner. Contact kylie@body-ethos.com