BodyEthos

BodyEthos Discover BodyEthos, Balmain's most loved Pilates Reformer and Yoga studio. Join our thriving wellness community
to nurture your body, mind, and soul.

Since 2002, we've been dedicated to
your health and wellness. Established in Balmain since 2002, BodyEthos is a beautiful Pilates Yoga + Barre studio with over 70 classes a week -

💚 Pilates reformer
💚 Private 1-on-1 pilates sessions
💚 Pilates mat
💚 Yoga
💚 Barre

Our instructors and staff are here to help you LIVE, LOVE your LIFE. Kylie Morello is the Founding Owner. Contact kylie@body-ethos.com

O F F E R BE Winter Warm Up — Upfront Membership OfferBalmain's favourite Pilates, Yoga + Barre studio is running its be...
19/05/2026

O F F E R

BE Winter Warm Up — Upfront Membership Offer

Balmain's favourite Pilates, Yoga + Barre studio is running its best membership offer of the year.

13 weeks + 4 bonus weeks — $940
26 weeks + 8 bonus weeks — $1,740

Both options include unlimited Pilates Reformer, Mat, Yoga + Barre classes plus a 60 min Pilates or Yoga private session — on us.

Offer closes Friday 23 May midnight. Strictly limited spots.

Call 02 9555 1600 to grab yours.

B L U E - every shade of blue in one week 💙This is Amorgos, Greece — and it’s where we’re and I are going this Septembe...
14/05/2026

B L U E - every shade of blue in one week 💙

This is Amorgos, Greece — and it’s where we’re and I are going this September.

Join us for 8 days of daily Reformer + Yoga (or sit by the pool) incredible food, and all that Blue.

14–21 September 2026 · $3,995 AUD twin share.

Flights not included — chat with us about the best flight path.

STRONG, at every age.⁠⁠Mornings at BodyEthos, and everyone is the room brought it all — energy, strength, community.⁠⁠Pi...
12/05/2026

STRONG, at every age.⁠
⁠
Mornings at BodyEthos, and everyone is the room brought it all — energy, strength, community.⁠
⁠
Pilates · Yoga · Barre · All levels welcome⁠
📍 Balmain⁠
⁠

Greece. September. You in?⁠⁠We're heading to the island of Amorgos with a small group — 8 days of daily Pilates, yoga, i...
11/05/2026

Greece. September. You in?⁠
⁠
We're heading to the island of Amorgos with a small group — 8 days of daily Pilates, yoga, incredible food, and the Aegean Sea as your backdrop.⁠
Hosted by Michelle + Kylie · 14–21 September 2026⁠
⁠
$3,995 AUD twin share · flights not included⁠
⁠
DM us 'GREECE' or link in bio 🌊⁠
⁠

Little-known fact: ⁠⁠Our Yoga ropes have a very versatile use during school holidays. Enquire within. Hourly or per chil...
15/04/2026

Little-known fact: ⁠
⁠
Our Yoga ropes have a very versatile use during school holidays. Enquire within. Hourly or per child rates available 🪢 😂 ⁠
⁠

MONDAY 6 April | 4 - 5:30pmJoin us for Heart Held High 💚 a 90-minute backbend workshop exploring the foundations of safe...
04/04/2026

MONDAY 6 April | 4 - 5:30pm

Join us for Heart Held High 💚 a 90-minute backbend workshop exploring the foundations of safe, sustainable backbending.

You'll work through mobility, strength, and alignment while connecting to the heart as a centre of courage and presence.

Whether you're new to backbends or looking to deepen your practice, this is an invitation to better understand your body and build real trust in your movement ☺

$0 BE Members | $36 Guests
Book via BE App or call 02 9555 1600

GREECE 🇬🇷⁠ This is where your mornings begin 🤗⁠⁠Nestled above Aegiali Bay, our retreat sanctuary at Aegialis Hotel & Spa...
25/03/2026

GREECE 🇬🇷⁠ This is where your mornings begin 🤗⁠
⁠
Nestled above Aegiali Bay, our retreat sanctuary at Aegialis Hotel & Spa is designed for you to switch-off — ocean views, daily movement, long lunches, and space to reset.⁠
⁠
Getting there? Easier than you think in AUD:⁠
⁠
✈️ Via Singapore — from $2,542⁠ (smooth, premium gateway to Europe)⁠
✈️ Via Istanbul — from $2,675⁠ (seamless European connection to Greece)⁠
⁠
Two routes from Sydney, already mapping out beautifully.⁠
⁠
No complicated planning. No unknowns. Just a clear path to a week that feels very different from everyday life.⁠
⁠
If Greece has been sitting in the “one day” category… this is your moment.⁠
⁠
Comment AMORGOS and we’ll send you the full details + flight options 💬
⁠
If Greece has been sitting in the “one day” category… this is your moment.⁠
⁠
Comment AMORGOS and we’ll send you the full details + flight options 💬

Two ways to move, breathe, and reset with this weekend 🤍Pelvic Stability & Spinal MobilityA gentle, evidence-informed ...
30/01/2026

Two ways to move, breathe, and reset with this weekend 🤍

Pelvic Stability & Spinal Mobility
A gentle, evidence-informed Pilates workshop focused on spinal mobility, posture, and deep core support. Ideal for beginners, desk-based bodies, stiffness, or returning to movement.

🗓 Sat 31 Jan | 2–3:30pm
90 mins · Mat-based · No experience needed

Breathwork & Sound Healing
A softly held breathwork journey designed to calm the nervous system and support emotional release. Guided by the incoming energy of the Full Moon, inviting rest, renewal, and deeper self-connection.

🗓 Sun 1 Feb | 6-7:30pm

💚 Free for BE members | $55 guests
📲 Book via the BodyEthos App or call 02 9555 1600

Move. Breathe. Reset.

The in-between week ✨Who needs gentle movement, familiar faces, and space to reset before the year ahead? 🙋🏼‍♀️🙋🏼‍♂️Join...
28/12/2025

The in-between week ✨

Who needs gentle movement, familiar faces, and space to reset before the year ahead? 🙋🏼‍♀️🙋🏼‍♂️

Join us for that quiet week in between with Pilates Reformer, Pilates Mat, Stretch, Yoga, and Meditation.

We’re open on a reduced timetable throughout the week.

🎉 Closed New Year’s Day
📲 Book via the BodyEthos App

Come move with us, Balmain 💚

Address

1B Booth Street
Balmain, NSW
2041

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 4pm
Sunday 7am - 8pm

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