18/10/2025
Fun Medical Fact Sunday! Your bones are constantly rebuilding themselves! You get a completely new skeleton every 7-10 years. That's why it's never too late to start caring for your bone health with calcium, vitamin D, and weight-bearing exercise. You're literally building a new you! Book an appointment with your GP to discuss bone health, especially if you're over 50 or have risk factors for osteoporosis. They can arrange bone density scans and recommend strategies to keep your bones strong.
Call us at 02 9575 4111 or visit https://familydoctor.com.au/balmainvillagehealth/book-now/ to schedule your appointment today!