Soul Agenda Yoga & Pilates

Soul Agenda Yoga & Pilates Looking for a place to simply "be"? Soul Agenda Yoga & Pilates is a place for you to retreat
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Return to Self | Mothers Day Special 💐Saturday 9 May | 2–4pm + optional rooftop social hourIn partnership with    &  A c...
09/04/2026

Return to Self | Mothers Day Special 💐
Saturday 9 May | 2–4pm + optional rooftop social hour
In partnership with &

A curated Mother’s Day experience designed as a guided journey — from centre to expression.

Begin by grounding into breath and intention. Move through gentle Qi Gong and guided breathwork to awaken the body and settle the nervous system. Learn simple, effective facial rituals with gua sha and acupressure to support skin health and inner balance.

Pause to connect over light refreshments, before dropping into a deeper guided visualisation to reconnect with your inner direction and sense of self. Then shift outward with a practical session on personal style, self-image and self-branding— how you present yourself, build confidence, and align your outer expression with who you are.

We close with a short, uplifting movement experience — leaving you energised, open and reconnected.

Stay on for an optional rooftop social hour to connect, unwind and continue the conversation.

Thoughtfully curated goodie bags included.

A progression from stillness to movement, from inner awareness to outward expression — so you can return to yourself, and show up with clarity, confidence and intention.

Link in bio to book through Natures Energy.

We’re OPEN all Easter weekend 🐣🤍Just like almost every day of the year, we believe the studio is a second home — especia...
03/04/2026

We’re OPEN all Easter weekend 🐣🤍

Just like almost every day of the year, we believe the studio is a second home — especially on the days that matter most.

For some, this space truly feels like home.
For those gathering with family, and for those who aren’t — our doors are open.

A place to move, breathe, connect, or simply be ✨

Where practice feels like home.

Happy Easter from our Soul Agenda family to yours 🤍

We’ve been listening closely to your feedback…And from April 1st, we’ll be making a small change to all classes at Soul ...
31/03/2026

We’ve been listening closely to your feedback…

And from April 1st, we’ll be making a small change to all classes at Soul Agenda.

Savasana will be removed.

To create a more “efficient” practice, classes will now end directly after the final pose.
No rest, no stillness — just seamless transitions back into your day ✨

Thank you for your continued commitment to growth and discipline.


Happy April Fools 🤍
We would never take savasana away from you.

BOOK WITH A FRIEND AND SAVE‼️ We are offering you and a friend the chance to book into our Bali Retreat and BOTH receive...
24/03/2026

BOOK WITH A FRIEND AND SAVE‼️

We are offering you and a friend the chance to book into our Bali Retreat and BOTH receive $200 off.

First-in-first-served.

DM us or contact Nell at soul@soulagenda.com.au to secure these last two discounted spots.

17/03/2026

Sarah Moore is here to personally invite you to her upcoming workshop this Saturday 21 March from 2-5pm!

As Sarah mentions, it is a workshop for anyone and everyone looking to deepen their practice beyond the physical postures.

Click the link in our bio to secure your spot.

10/03/2026

Just two spots left for our upcoming Bali Retreat in Ubud from 11-16 May 2026! 🙏

Join us for a 5-night soulful journey in Ubud designed to nourish your body, mind, and soul through yoga, meditation, cultural experiences, and connection.

We have two package options: one which includes excursions and one without so you can choose the type of retreat style you may like. We have hired a beautiful private villa to feel complete luxury and stillness within the serenity of Ubud.

Link in bio to secure the last two places or to learn more about our daily schedule.

05/03/2026

School holiday plans… but you’d love to relax a little too? 🌿

Family retreats are actually quite rare — most retreats are designed only for adults. This one is different.

Our Family Easter Retreat in Mudgee (6–8 April, Monday–Wednesday) is created so parents can enjoy yoga, relaxation and nature while children are included in meaningful, fun experiences too.

A chance to slow down together, reconnect and create beautiful memories as a family.

✨ Family yoga & movement
✨ Creative Easter activities for kids
✨ Nature, connection & time outdoors
✨ Sound bath & fire pit under the stars
✨ Nourishing meals & time to unwind

We are almost fully booked and have just one family room left – Bedroom 4.

👇 Details here:
https://www.soulagenda.com.au/family-easter-retreat/

We would love to welcome you. 🌿

— Nell
Soul Agenda Yoga & Pilates
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Happening this Sunday 8 March from 1.30-3pm ✨ Divine Feminine Ritual with The Spell ✨Meditation & beauty experience to a...
04/03/2026

Happening this Sunday 8 March from 1.30-3pm

✨ Divine Feminine Ritual with The Spell ✨
Meditation & beauty experience to awaken your inner glow

🕒 Duration: 90 minutes
👥 Capacity: Intimate group (12–16 women)

Step into an evening designed to nourish your nervous system, calm your mind, and reconnect you with the softness and power of your feminine energy.

This is more than self-care — it’s a ritual of coming home to yourself.

Join Our Team ✨We are on the lookout for a passionate, confident Pilates cover instructor to join our growing community....
25/02/2026

Join Our Team ✨

We are on the lookout for a passionate, confident Pilates cover instructor to join our growing community.

If you have broad availability across our Pilates timetable across a Monday - Sunday and love creating strong, supportive, and energising classes - we’d love to hear from you.

Think you’re a great fit? Send your CV and a small teaching blurb highlighting your experience to soul@soulagenda.com.au 🧡

What rest is your body craving? Let us know in the comments below 👇 and who knows, maybe you can find that rest your bod...
24/02/2026

What rest is your body craving? Let us know in the comments below 👇 and who knows, maybe you can find that rest your body needs at Soul Agenda?

Look after yourselves this week Soul Tribe 🧡

One last room available in our Family Retreat! Comment MUDGEE and we will DM you the booking link to claim the last spot...
17/02/2026

One last room available in our Family Retreat!

Comment MUDGEE and we will DM you the booking link to claim the last spot.

Get in quick ⚡️

Address

383 Darling Street
Balmain, NSW
2041

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 7pm
Thursday 6am - 8:30pm
Friday 6am - 6:30pm
Saturday 7am - 1:30pm
Sunday 8am - 6:30pm

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