Botanical Abundance Naturopathy

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Australia
Balmain, NSW
Botanical Abundance Naturopathy

Jessie is a degree-qualified Naturopath with a passion for all things hormones, menstrual health, vaginal and sexual wellbeing.

Consults available in Surry Hills or online Australia wide.

08/02/2026

Lots of learnings as a business owner and health professional and prioritising my nervous system means I'll always show up as my best self for my patients. 🌿

www.botanicalabundance.com.au

06/02/2026

I need your help deciding something 👀

I’ve been working hard behind the scenes to create TWO in-depth support resources for this year and I genuinely want to prioritise what will help you most.

🧡 A Naturopath's Ultimate Guide to Herpes
💜 Supporting Your V.ginal Health Guide

Both are topics I support every week in clinic, and I want to create access to the nitty gritty questions that pop up and educate!

If you could have ONE of these tomorrow, which would you choose?

Drop a comment below with 🧡/💜 or send me a DM. I read every message and it genuinely helps shape what I create.

(And yes… choosing both is allowed. I just want to understand what support feels most needed right now.)

Xx 🥰

Accessibility: Insta had a tizzy and I couldn't get captions to work. All words spoken are covered in this caption.

www.botanicalabundance.com.au 🌿

05/02/2026

I forgot to drink enough water today, wbu ??? 👀👀👀

www.botanicalabundance.com.au 🌿

04/02/2026

A big part of my work, both in clinic and when I speak publicly, is creating spaces where people feel safe to ask questions, share experiences, and learn about their bodies without judgement.

It's difficult, and very isolating, navigating finding answers for your health when you don't know what to ask for, or you don't have a space where you can speak openly.

Open conversations and finding education (from evidence-backed or qualified peeps!) is key.

One of the most special things I have witnessed working events the last couple of years, is experiencing individuals feeling safe enough to open up in front of a full audience. Chef's kiss! 👏

Botanical Abundance is an inclusive clinic, offering Naturopathic consultations to support you on your health journey. Just know that there are answers and you are not alone.

If you would like to learn more about your health, or working together - my website has some great educational resources - www.botanicalabundance.com.au 🌿

03/02/2026

My experience shaped everyrhing. It's one of the reasons I am so deeply grounded with empathy in my approach to care, because I get it.

If you have ever felt like you can't find answers, you've been dismissed, or stuck. I hear you. I promise you, the right care is waiting for you. 🌼

Naturopathic consultations available for support www.botanicalabundance.com.au 🌿

02/02/2026

I love the work I do. Whilst some days are hard and running a business is no walk in the park, I am so very proud of how far Botanical Abundance has come. My knowledge in the world of sexual health, and my own personal experiences, and the connections I have made with some amazing GP's, specialists and physio's, has helped hundreds of people when they couldn't find answers anywhere else.

But if I could have done anything differently, it would have been to prioritise myself earlier - so many of us late-diagnosed babes have the same story - it didn't even cross our minds. It was never flagged. And now we are here... In a space where we have permission to be ourselves and prioritise that. Love that for us.

If you’re looking for a space where you can feel seen, heard, and supported - you’ve found it. 🌼

Consultations available via link in bio 🌿

18/01/2026

Recent research shows that individuals with neurodivergence, like ADHD, may be more likely to experience PMDD. This reinforces why individualised care is so important, as PMDD can look very different for everyone.

My recent blog "Understanding PMDD" is available → link in bio to learn more.

16/01/2026

✨ Feeling heard, supported, and empowered is what I aim for in every consultation.

Naturopathic consultations are available to book, link in bio. ☺️

15/01/2026

What support is available for PMDD? 💜

PMDD can look very different for each person. Some may experience anger, mood swings, or sleep disturbances, while others notice anxiety, brain fog, low energy, or uncontrollable crying - and some experience all of the above.

Personalised care is key. You can learn more in my recent blog post, "Understanding PMDD" → link in bio.

In clinic, my naturopathic approach prioritises both short-term symptom relief and long-term support, using evidence-based nutrients and herbs tailored to your needs. This can be provided alongside any conventional medications you’re taking.

✨ Naturopathic consultations open for bookings → link in bio
🌿 Read the full blog → link in bio

14/01/2026

Have you ever felt like a completely different person the week before your period?

PMDD is a cyclical, hormonally influenced condition that impacts mood, and honestly, it can be debilitating. It isn't just "bad" PMS and it can cause mood changes for up to 2 weeks every month before your menstrual bleed, which is almost half your year!

PMDD deserves compassionate, holistic support that addresses hormones, neurotransmitters and the nervous system. This is the work I do as a naturopath alongside GP's and specialists.

If you’re seeking support, consultation bookings are available - link in bio

You can also check out my recent blog Understanding PMDD - link in bio

Address

Balmain, NSW

Website

http://www.botanicalabundance.com.au/

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