At iSmile, we believe a great smile isn’t just about looks - it’s about lasting health and function too 🦷 ✨
Sure, you can cover up crooked teeth, but we focus on aligning teeth and jaws properly before cosmetic work. Why? Because building a solid foundation means:
✔ Better long-term results
✔ Easier cleaning and maintenance
✔ Healthier gums and teeth
✔ A more natural, balanced smile
Thanks to advanced aligner treatments, we can do this more precisely than ever. No shortcuts - just smiles built to last.
16/04/2025
Smiles run in the family! Hayden and his sister Carlee are beaming after their visit to iSmile Balwyn. We love helping our patients – of all ages – feel confident, comfortable, and proud of their smiles.
11/04/2025
Let’s talk about the real cause of bad breath – your oral microbiome. When bacteria in the mouth become imbalanced, it can lead to more than just an off smell.
Here are 3 easy ways to keep your breath (and microbiome) happy:”
• Stay hydrated: Water helps wash away food particles and keeps bacteria in check.
• Scrape your tongue: Your tongue can host odour-causing bacteria – daily cleaning is a must.
• Add probiotics: Whether through food or supplements, they help restore balance.
Fresh breath starts from within!
04/04/2025
Your heart and your mouth are more connected than you think!
Research shows that poor oral health – especially gum disease – can increase the risk of heart disease.
Keeping your mouth healthy helps protect more than just your smile.”
Brush well, floss daily, and keep up with your check-ups.
30/03/2025
Meet the faces behind your smile at iSmile Balwyn – Dr. Milla, Dr. Selina, and Dr. Tristan. Together, this expert team brings a compassionate, personalised approach to modern dentistry, helping you feel confident and cared for every step of the way.
29/03/2025
👅 White tongue? It could be a sign that your oral microbiome is out of balance! Your tongue is a mirror of your health, and its appearance can reveal underlying issues.
🔎 What a white tongue may indicate:
❌ Candida overgrowth – A fungal imbalance often triggered by high sugar intake or antibiotics
❌ Poor diet – Processed foods, nutrient deficiencies, and dehydration can disrupt the microbiome
❌ Dry mouth & low saliva flow – Saliva is key for cleansing and protecting your mouth
❌ Toxin buildup – Your tongue can accumulate bacteria, yeast, and debris if not properly cared for
✅ How to fix it:
✔ Reduce sugar & processed foods
✔ Hydrate and support saliva flow (chew xylitol gum!)
✔ Eat probiotic-rich foods for a balanced microbiome
✔ Gently scrape your tongue daily
Your oral health reflects your overall wellness—so take care of your microbiome and your body! 🌿🦷
08/03/2025
Think all sugar-free gum is good for your teeth? 🤯 Not so fast! While some can support oral health, others may spike glucose, disrupt gut health, or contain problematic ingredients. Let’s break it down:
✔ Xylitol-based gums – Help fight cavities by reducing harmful bacteria, but excess xylitol can disrupt gut health and cause digestive issues.
✔ GC Recaldent gum – Contains casein phosphopeptide-amorphous calcium phosphate (CPP-ACP), which aids enamel remineralization—but not suitable for those with dairy allergies and may also contain artificial sweeteners like aspartame.
❌ Aspartame & artificial sweeteners – Found in many sugar-free gums, these can disrupt metabolism and harm the oral microbiome.
The best choice? Opt for xylitol-based gum in moderation, be mindful of other ingredients, and read labels carefully to protect both your oral and metabolic health. 🌿🦷
06/03/2025
Want a healthier mouth? Start with what’s on your plate—and in your supplements! 🥦🦷 Your diet plays a powerful role in oral and systemic health, and magnesium is essential for strong teeth, gum health, and a balanced microbiome.
💚 Dark Leafy Greens – Spinach, kale, and Swiss chard provide magnesium, iron, and fiber.
🥜 Nuts & Seeds – Almonds, cashews, and pumpkin seeds are magnesium-rich and great for snacking.
🥑 Avocados – Packed with magnesium, healthy fats, and fiber for whole-body wellness.
But food alone may not be enough—magnesium supplements can help bridge the gap:
🔹 Magnesium Citrate – Supports digestion and can help with constipation.
🔹 Magnesium Glycinate – Ideal for relaxation, sleep, and muscle recovery.
🔹 Magnesium Malate – Boosts energy and helps with muscle function.
🔹 Magnesium Threonate – Supports brain health and cognitive function.
Magnesium also regulates blood sugar, supports collagen production for gums, and reduces inflammation. Combine nutrient-dense foods with the right magnesium support for optimal oral and whole-body health! 🌿✨
04/03/2025
Aging isn’t just about wrinkles—it affects your oral health, metabolism, and cognitive function in ways you might not realise. 🦷🧠 As we age:
❌ Reduced saliva flow weakens your mouth’s natural defense against decay
💊 Polypharmacy (multiple medications) often leads to dry mouth, increasing the risk of oral disease
🧬 Collagen loss impacts gum tissue and jawbone strength, affecting overall dental health
🧠 Metabolism and cognitive health are closely linked—reducing sugar supports brain function and longevity
🎗 Cancer treatments like chemotherapy and immune suppression therapy can weaken oral health, making proactive care essential
Risk management is key. Stay ahead with hydration, collagen support, proactive oral care, and a sugar-free lifestyle to maintain strong teeth and overall well-being as you age. Your mouth is a mirror of your health—keep it thriving at every stage of life! 🌿
24/02/2025
Did you know your saliva is essential for more than just keeping your mouth moist? 💧 The quality and quantity of saliva directly affect your oral microbiome, digestion, taste, and cavity prevention. Hydration is key, but it’s about hydrating smart. Balance your resting saliva with stimulated saliva by chewing sugar-free gum (xylitol-based, of course!). 🌿🦷 POLL** Do you think saliva is important for health?**
19/02/2025
Why do I still get cavities despite brushing? 🦷 The answer goes beyond sugar! Your diet, aging, gut health, and even your saliva—the main protective medium for your teeth—play a critical role in preventing decay. Let’s uncover the full picture! 🌿
14/02/2025
This Valentine’s, show your smile some love! 💕 Healthy gums, fresh breath, and a glowing smile are the ultimate confidence boosters. 😁
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What is the latest at iSmile studio? A new look ,dedicated to health and happiness of your family.We are delighted share our NEW BRAND with our clients and friends at iSmile community. What prompted our rebrand and what does it mean? Our clinic has gone from strength to strength in recent years and we thought ,it was time to take stock, gather perspectives and to look to the future.
The new branding reflects our aspirations and will represent our clinic and it’s ethos going forward.
Whilst the practice has grown ,our holistic approach to dentistry remains steadfast .Our updated tagline ‘SMILE IN CONFIDENCE’ reflects importance of dental health in overall wellness of our clients .
Our services embrace all aspects modern dentistry under one umbrella : preventive ,restorative , reconstructive, orthodontic and aesthetic .
In addition , our LOOK and FEEL has been updated with fresh and bold aesthetic to suit the recent refurbishment of iSmile studio .
New environment provides a warm and inviting welcome to our clients irrespective ,whether they walk through our doors or visit our website .
