Bangalow & Ballina Remedial Massage

Bangalow & Ballina Remedial Massage Experience the relaxation and deep healing of therapeutic massage right in the heart of Ballina. Fro

We often push through our days carrying stress and tension without noticing the toll it takes on our bodies. Over time, ...
13/09/2025

We often push through our days carrying stress and tension without noticing the toll it takes on our bodies. Over time, this build-up can leave you feeling tired, tight, and disconnected.

Remedial massage is a simple yet powerful way to release that tension. By easing tight muscles and calming the nervous system, it creates space for deep relaxation and healing.

Taking time out for yourself isn’t selfish — it’s essential. When your body feels cared for, every part of your life benefits.

Give yourself the gift of rest. Book a session and let your body completely unwind.

Booking's are available online at https://bbrmassage.com.au (link in bio)
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Or you can give us a call on 0499 490 088⁠
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Stress often shows up in the body before we notice it in the mind.Tight shoulders, a stiff neck, or an aching back are a...
09/09/2025

Stress often shows up in the body before we notice it in the mind.
Tight shoulders, a stiff neck, or an aching back are all ways your body communicates that it needs care.

Remedial massage helps release built-up tension while also calming the nervous system, allowing both your body and mind to fully relax. It’s a chance to slow down, breathe deeply, and let go of the stress you’ve been carrying.

You don’t have to push through the discomfort — give yourself permission to rest and restore.
Book a session today and reconnect with a sense of calm.

Booking's are available online at https://bbrmassage.com.au (link in bio)
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Or you can give us a call on 0499 490 088⁠
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Last minute Massage Gift Voucher's available for Father's Day tomorrow.Purchases can be made via our website at bbrmassa...
06/09/2025

Last minute Massage Gift Voucher's available for Father's Day tomorrow.

Purchases can be made via our website at bbrmassage.com.au (link in bio), by calling our office on 0499 490 088 or simply by coming into our clinic at 26 Byron Street, Bangalow.

Have a beautiful weekend!

Give Your Body a Moment to BreatheLife moves quickly, and it’s easy to carry the weight of stress in your muscles withou...
30/08/2025

Give Your Body a Moment to Breathe

Life moves quickly, and it’s easy to carry the weight of stress in your muscles without noticing. Shoulder and neck tension, restless sleep, or constant fatigue are often signs your body needs time to slow down.

Remedial massage offers more than physical release — it creates space for your whole system to reset. Gentle but effective techniques ease muscular tightness, calm the nervous system, and restore a sense of balance.

When you allow your body to truly relax, you leave feeling lighter, clearer, and more connected to yourself.

Take the pause you’ve been needing. Book your massage and let your body unwind.

Booking's are available online at https://bbrmassage.com.au (link in bio)
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Or you can give us a call on 0499 490 088⁠
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Our body's talk to us in the most subtle of ways.Are you listening?Why not book yourself a massage!Booking's are availab...
28/08/2025

Our body's talk to us in the most subtle of ways.

Are you listening?

Why not book yourself a massage!

Booking's are available online at https://bbrmassage.com.au (link in bio)
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Or you can give us a call on 0499 490 088⁠
⁠ ⁠ ⁠

Remedial massage is not only about easing pain — it’s also about creating deep relaxation. By releasing tension in the m...
23/08/2025

Remedial massage is not only about easing pain — it’s also about creating deep relaxation. By releasing tension in the muscles, calming the nervous system, and improving circulation, massage helps you feel more grounded, present, and at ease.

Taking time to relax isn’t a luxury, it’s a necessity for your wellbeing. When your body feels calm, your mind follows.

Make space for yourself this weekend. Book a session and allow your body to let go.

Booking's are available online at https://bbrmassage.com.au (link in bio)
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Or you can give us a call on 0499 490 088⁠
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Release the Weight on Your ShouldersDo you feel that tight, achy tension sitting across your shoulders?Whether it’s from...
19/08/2025

Release the Weight on Your Shoulders

Do you feel that tight, achy tension sitting across your shoulders?
Whether it’s from long hours at the desk, stress, or carrying life’s load, shoulder tension can restrict movement, trigger headaches, and leave you feeling drained.

Remedial massage works deep into the muscles to:

Relieve built-up knots and stiffness

Improve blood flow and healing

Restore ease, posture, and balance in your body

Sometimes all it takes is one session to feel lighter, looser, and more energised.
Your shoulders deserve the same care you give to everything else in your life.

Book your remedial massage today and let that tension melt away.

Booking's are available online at https://bbrmassage.com.au (link in bio)
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Or you can give us a call on 0499 490 088⁠
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Address

26 Byron Street
Bangalow, NSW
2479

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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