Body Fix It

Body Fix It Helping women get their life back during menopause with weight loss and reducing inflammation & pain

As a Registered Nurse with over 3 decades of experience in the health industry there is a demand for natural pain relief. Specialising in Women's health and Menopause, we treat pain and discomfort with natural therapies such as Massage, Emmett Technique, Myofascial cupping, Lymphatic Drainage and Hot Stones. We offer package deals for our customers and run events regularly.

After 35+ years as a nurse 👩‍⚕️, plus working as a remedial massage therapist 💆‍♀️, Emmett Practitioner 🙌 and PEMF pract...
17/03/2026

After 35+ years as a nurse 👩‍⚕️, plus working as a remedial massage therapist 💆‍♀️, Emmett Practitioner 🙌 and PEMF practitioner ⚡… I’ve seen a lot.

Hands-on therapies matter. They support the body in powerful ways 💫

But here’s a thought… 🤔

What if, alongside everything you’re already doing, you could support your body from the inside too? 🌿

I’ve been learning more about a redox drink that works at a cellular level to complement what your body naturally does every day 🧬

No hype. Just something that made me curious enough to look deeper 👀

Would you be open to learning more❓

ASEA Drink changes everything and, with tens of millions of bottles sold worldwide, it’s certainly changing the way peop...
17/03/2026

ASEA Drink changes everything and, with tens of millions of bottles sold worldwide, it’s certainly changing the way people across the globe can reach their full potential.

Bring harmony to your day with one simple product.
Establish healthy habits through daily use.
Genuinely created for every body to support personal health goals.
Simply put: ASEA Drink is the easiest way to feel better every day.

For my 10% code drop a comment below

“Have women been conditioned to accept low energy during menopause?” 🤷‍♀️For decades the message was simple…Menopause ha...
17/03/2026

“Have women been conditioned to accept low energy during menopause?” 🤷‍♀️

For decades the message was simple…

Menopause happens.
Energy drops.
Memory slips.
Just get on with it.

But women today are asking better questions. 💭

We want to understand our bodies.
We want to feel vibrant and healthy for decades to come.
And we want to support other women going through the same journey.

Because menopause isn’t the end of feeling good — it’s just a new stage of life that deserves attention, care and conversation.

The more we talk about women’s health, the more we empower each other.

And that’s a pretty powerful thing. 💛
If you need someone to chat to then drop a your fav emoji below and let’s chat.


This cat demands her PEMF treatments daily now. Cheeky monkey
11/03/2026

This cat demands her PEMF treatments daily now. Cheeky monkey


11/03/2026

Making recovery easier after exercise


06/03/2026

Learning so much about redox molecules and the health benefits. Blows my mind how important they are .

06/03/2026

A fabulous informative learning weekend here on the Gold Coast. It blows my mind what this company has produced that is changing the health of thousands. # womenshealth

BRAIN HEALTH 🧠Healthy Cells = Healthy Body Water helps—but it’s only one small piece of restoring the brain to “normal.”...
15/02/2026

BRAIN HEALTH 🧠

Healthy Cells = Healthy Body

Water helps—but it’s only one small piece of restoring the brain to “normal.” Think of the brain like a high-performance engine: hydration is the oil, not the full service.

Here’s the full picture, simply:

💧 1. Water — the foundation

Yes, drinking enough water matters.
• Even 1–2% dehydration can reduce focus, memory, and mood
• Water helps nerve signaling, blood flow, and toxin removal

Aim for 2.5–3.5 L/day (more if you train hard or sweat a lot)

But water alone won’t fix burnout, brain fog, or stress damage.

2. Blood sugar stability (huge!)

Frequent sugar spikes = brain fatigue.
• Eat protein + healthy fats with meals
• Avoid constant snacking on refined carbs

This keeps neurotransmitters stable and reduces mental crashes.

3. Sleep = brain repair time

This is where the brain actually restores itself.
• Clears waste (via the glymphatic system)
• Repairs neurons
• Resets emotions and memory

7–8 hours of quality sleep is non-negotiable

4. Brain nutrients

Your brain is ~60% fat.
Key nutrients:
• Omega-3 (DHA/EPA) – fish, flax, walnuts
• Magnesium – calms nerves
• B-vitamins – nerve repair & energy
• Electrolytes – sodium, potassium (water without minerals doesn’t hydrate the brain well)

5. Movement & oxygen

Exercise increases:
• Brain-derived neurotrophic factor (BDNF)
• Blood flow
• Mood chemicals (dopamine, serotonin)

Even 30 min brisk walking helps restore mental clarity.

6. Stress reduction (often ignored)

Chronic stress literally shrinks parts of the brain (like the hippocampus).
Daily practices:
• Deep breathing
• Meditation / prayer
• Time in sunlight & nature

Bottom line

💧 Water restores brain function only if the basics are also in place.
True brain “reset” = hydration + sleep + nutrition + movement + calm nervous system.

Ladies 💛Take a moment today to look around and really see what you already have.The little things that pop up in the mid...
04/02/2026

Ladies 💛
Take a moment today to look around and really see what you already have.

The little things that pop up in the middle of the hustle and bustle… the quiet wins, the small joys, the moments we usually rush past ☀️✨
Be grateful for the now — because this moment matters.

But also… don’t stop dreaming.
Keep working toward your bigger self, your most worthy self 🚀💫
And please remember — no one gets to stand in your way. Ever. 💪🔥

In this picture are 3 of my favourite things ☕🚲♾️
• Coffee
• My bike
• The number 8 (infinite possibilities)

They remind me to slow down, stay present, and still keep my eyes on what’s possible 🌱

✨ What have you seen today? ✨

Ladies, quick check-in 💭💖How are your New Year’s resolutions going so far?Are you winning?Are you still showing up?Or di...
31/01/2026

Ladies, quick check-in 💭💖
How are your New Year’s resolutions going so far?

Are you winning?
Are you still showing up?
Or did life sneak in and slow things down a little? 😅

If things haven’t gone to plan — what’s holding you back?
Motivation? Time? Self-doubt? Old habits that are hard to shift?

And if you are moving forward — how does it feel to choose yourself and your future? 🌱✨

This year is still young. There’s still space to change direction, reset intentions, and step into a more positive version of life — one choice at a time.

I’d love to know… where are you at right now? 💬💞
No judgement. Just real conversations between women. 💖✨



From Sissel Kristine Andersen: A question I was asked today made me pause and reflect. I share these thoughts not becaus...
12/01/2026

From Sissel Kristine Andersen:

A question I was asked today made me pause and reflect. I share these thoughts not because I think they are right for everyone, but because this is how I see it.....

The question was about price.

Whether something that obviously helps many people can be perceived as expensive, and whether it should be accessible to everyone.

That's a very legitimate question.

At the same time, I think it's useful to lift your gaze a little and see the contexts.

We live in a time when it is quite normal to spend thousands – often tens of thousands – of dollars on injections, treatments and various measures that try to repair health when something has already gone wrong. Many of these solutions may provide short-term relief, but they're not necessarily good in the long run.

When it comes to prevention and supporting the body's own balance, the assessments often become stricter.

On the other hand, if you break the cost down per day and look at what this actually corresponds to in everyday life, then the perspective changes for many. For some, this is equivalent to something as simple as a coffee latte at the Coffee Brewery, or equivalent.... The difference is that in Asea, there is an opportunity to share experience further, allowing others to access the products at purchase price. For me, it is an important point: this can be "paying it forward" in a positive way.

It's not just about your own use, but about being able to help others take more responsibility for their own health - if they want it themselves.

I'm not saying this is right for everyone.

But I see it as one possibility, among several.

We can ask the same questions in many contexts in everyday life. Why is organic food more expensive than other foods? Why does quality often cost more than mass production? The answer is rarely complicated: it costs more to produce something that is clean, well thought out and developed with quality over time.

That's how it is here as well. Asea products are patented technology. There are many years of development, research and production behind it. It’s not free - and it can’t be either.

Some then say that this should have been sold through the "regular system". But what exactly is the ordinary system? It is not free in any way. It's funded through us taxpayers, and never before have we spent more money on health care expenses than we do today.

At least I can say with my hand on my heart that I am personally not a burden to healthcare. On the other hand, I contribute very generously to the community, which constantly uses more resources to keep people walking, rather than helping the body get back into balance. It's not meant as criticism, only as a sober observation.

Asea is not about covering up symptoms. It's about going to the root cause and supporting the body's own processes - for those who want it.

And then there is this with value.

You can ask people like Dan Doyle ( https://www.facebook.com/reel/10156706468995079 ) and Harry Yuan ( https://mstars.me/sissel/s/CMQoAKusCIsxfl22DIni/oe5B0zfh4KV4wGTPgtaD ) who have had life-changing experiences (only examples intended)

You can ask ordinary people who have had a better quality of life in their everyday lives.

And you can ask everyone in between: was it worth the price? (ask any of these.... https://mstars.me/sissel/rrr )

The answers will be different. And that's totally okay.

For those who want to use the products, but don't have the finances for it themselves, there is now another opportunity. It is actually possible to start a global digital business without using the products yourself. Everything is ready: virtual office, online store, logistics and distribution system. In Norway this costs 418 kroner ( 40 dollars). Right now (Jan/Feb-26) it's even free for those who choose to start with 100 points or more in start-up order.

Many people dream of building their own, but most businesses require big investments. The threshold is low here. For some, this will be the path to a better economy - which in turn gives room to invest preventively in their own health and live a stronger life also later in life.

This is not the only solution.

This isn't for everybody.

There's only one way to look at things.

And these are my considerations.

You don’t need to “get used to” discomfort.Powerful and safe, REDOXGold — for bodies that refuse to slow down 💪👉 Swipe t...
11/01/2026

You don’t need to “get used to” discomfort.
Powerful and safe, REDOXGold — for bodies that refuse to slow down 💪

👉 Swipe the carousel & read real testimonials.

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Banjup, WA
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Do you need help with pain or discomfort? Here at Bodyfixit we treat clients with either the Emmett Technique or a combination of the Emmett Technique with Remedial Massage. The Emmett Technique is a light touch technique that can help with pain and discomfort in the body. It has been known to help the symptoms of head ache/migraine, lower back pain, neck pain, decrease in range of movement, knee and hip pain, shoulder pain etc. We have had success in relieving symptoms from some conditions such as Fibromyalgia and Chronic pain syndrome to name a few.

Bodyfixit also offers an opportunity to learn the Emmett Technique in either the 8hr Emm Tech introductory course or the modules to learn the technique to become a practitioner. We also teach the introductory course Emmett4Horses as well for all our four legged friends.

We believe in treating the body as a whole and looking at the body from both inside and out. Therefore we do not only treat muscles and the external body we offer nutritional support for your body right to a cellular level to aid inflammation and therefore decrease pain.