MindBody Konnexions - Rita Gordon

MindBody Konnexions - Rita Gordon Black sheep - ready to ditch survival mode and live like you mean it? We are committed to giving the best treatment possible each and every time.

MindBody Konnexions offers a range of services including Intuitive Remedial Massage, Hypnotherapy, Coaching, NLP and Personal 1:1 and/or Group Workshops. Our team are passionate; and endeavour to continue professional and personal growth. We work closely with other Allied professionals as we take an holistic view to help you achieve your wellbeing.

๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜ ๐ˆ๐’๐โ€™๐“ ๐€๐’๐Š๐ˆ๐๐† ๐…๐Ž๐‘ ๐€ ๐๐„๐– ๐˜๐Ž๐”. ๐ˆ๐“โ€™๐’ ๐€๐’๐Š๐ˆ๐๐† ๐…๐Ž๐‘ ๐“๐‡๐„ ๐‘๐„๐€๐‹ ๐˜๐Ž๐”๐’๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฅ๐จ๐ฐ ๐ฌ๐œ๐ž๐ง๐š๐ซ๐ข๐จ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ:Iโ€™ve...
10/09/2025

๐˜๐Ž๐”๐‘ ๐๐Ž๐ƒ๐˜ ๐ˆ๐’๐โ€™๐“ ๐€๐’๐Š๐ˆ๐๐† ๐…๐Ž๐‘ ๐€ ๐๐„๐– ๐˜๐Ž๐”. ๐ˆ๐“โ€™๐’ ๐€๐’๐Š๐ˆ๐๐† ๐…๐Ž๐‘ ๐“๐‡๐„ ๐‘๐„๐€๐‹ ๐˜๐Ž๐”

๐’๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฌ๐ก๐š๐ซ๐ž ๐ญ๐ก๐ž ๐›๐ž๐ฅ๐จ๐ฐ ๐ฌ๐œ๐ž๐ง๐š๐ซ๐ข๐จ ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ž ๐ซ๐ž๐œ๐ž๐ง๐ญ๐ฅ๐ฒ:
Iโ€™ve reinvented myself so many timesโ€ฆ and I still have the same health issues, the same complaints.

I felt the weight in their words.
The exhaustion of always becoming someone new โ€” only to end up in the same place.

And this is what I shared with them:

Reinvention isnโ€™t about stacking on new identities.
Itโ€™s about peeling away the masks.
Layer by layer.
Ego death after ego death.

Each โ€œreinventionโ€ isnโ€™t creating someone new โ€” itโ€™s remembering who youโ€™ve been all along.

The symptoms, the patterns, the pain โ€” theyโ€™re not here to punish you.
Theyโ€™re signals.
Reminders of the parts still hidden under old roles, old wounds, old expectations.

This work isnโ€™t about rehearsing the story.
Itโ€™s about finding the root.
The moment the body stored it.
The moment the mask formed.

Thatโ€™s the path I walk with my clients:
Not more loops of the past.
Not another โ€œpersona.โ€
But liberation โ€” bone-deep, body-led.

โœจ If youโ€™ve done the inner work, if youโ€™ve heard your own story enough times and youโ€™re ready to finally release it โ€” this is where the real freedom begins.

Message me if this lands and you want to get out of your trap

Directness is compassion in action.Because truth clears the fog.Because love doesnโ€™t always whisper.Because sometimes th...
09/09/2025

Directness is compassion in action.

Because truth clears the fog.

Because love doesnโ€™t always whisper.

Because sometimes the kindest thing is to cut to the root.

๐๐Ž๐“ ๐„๐•๐„๐‘๐˜ ๐๐Ž๐”๐๐ƒ๐€๐‘๐˜ ๐ˆ๐’ ๐…๐Ž๐‘ ๐”๐’ ๐“๐Ž ๐‰๐”๐ƒ๐†๐„๐ˆ ๐œ๐ก๐š๐ญ๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฐ๐š๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐žโ€™๐ฌ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ.They wante...
08/09/2025

๐๐Ž๐“ ๐„๐•๐„๐‘๐˜ ๐๐Ž๐”๐๐ƒ๐€๐‘๐˜ ๐ˆ๐’ ๐…๐Ž๐‘ ๐”๐’ ๐“๐Ž ๐‰๐”๐ƒ๐†๐„

๐ˆ ๐œ๐ก๐š๐ญ๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ฐ๐š๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ž๐ฅ๐ฌ๐žโ€™๐ฌ ๐›๐จ๐ฎ๐ง๐๐š๐ซ๐ข๐ž๐ฌ.

They wanted to make sense of it.
They kept asking:
โ€œWhy would they do that?โ€
โ€œIs it wrong?โ€
โ€œAm I right?โ€

The loop was familiar โ€” trying to measure safety through judgment.
Making someone wrong in order to make themselves right.

So I asked a different question:
โ€œWhat if itโ€™s not about right or wrong at all?โ€

We let this sink in through silence.

Then I offered the frame:
What if their boundary is just their value, their choice. Our power is simply deciding whether to step into it, or not.

The body relaxed straight away as it doesnโ€™t have to be a battle.
Itโ€™s a choice.

Like walking into a shop.
Apples or carrots.
Both valid.
Neither wrong.
We have freedom to choose which leads to our own inner peace.

One person choosing an apple and one choosing a carrot doesnโ€™t make one right and the other wrong. It may make it the right choice for one - yes. Not an absolute right for everyone. Itโ€™s also crossing the other persons own boundary of choice.

The persons tension dissolved.

Why?
Because peace isnโ€™t found in policing others โ€” itโ€™s found in choosing for yourself.

Thatโ€™s the work.
Not fixing.
Not forcing.
Just revealing the freedom thatโ€™s been there all along.

โœจ If youโ€™ve been caught in loops of right/wrong and want to experience that kind of deep nervous system peace โ€” message me and letโ€™s see if I can be of service.
Your body already knows the way home.

This book writes and depicts life as a โ€œHuman Gameโ€ exactly how I see life though haha We can make it pain or bliss and ...
08/09/2025

This book writes and depicts life as a โ€œHuman Gameโ€ exactly how I see life though haha

We can make it pain or bliss and yes, it can be brutal at times (trust me I know and experienced plenty of times)โ€ฆ..yesโ€ฆ..learn how to play or get playedโ€ฆ..

๐ˆ ๐ฌ๐š๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐ฅ๐ข๐ž๐ง๐ญ ๐ฐ๐ก๐จ ๐ก๐š๐ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐๐จ๐ง๐ž โ€œ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค.โ€Theyโ€™d seen psychologists.Theyโ€™d practiced yoga, therapy, inner ...
07/09/2025

๐ˆ ๐ฌ๐š๐ญ ๐ฐ๐ข๐ญ๐ก ๐š ๐œ๐ฅ๐ข๐ž๐ง๐ญ ๐ฐ๐ก๐จ ๐ก๐š๐ ๐š๐ฅ๐ซ๐ž๐š๐๐ฒ ๐๐จ๐ง๐ž โ€œ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค.โ€

Theyโ€™d seen psychologists.
Theyโ€™d practiced yoga, therapy, inner child exercises.
Theyโ€™d forgiven their mother, let go of expectations, and understood the story.

And yet โ€” something still felt missing.

I asked them a simple question:
โ€œWho do you love first?โ€

Their answer:
โ€œIt should be me.โ€

It was the should that revealed the gap.
Because if love is still a โ€œshouldโ€โ€ฆ it hasnโ€™t yet landed in the body as truth.

In that moment, the missing key clicked.
Tears flowed โ€” not of sadness, but of release.
Because the body finally recognised what the mind had been circling around for decades.

And when we dug deeper, the bigger picture emerged:
She saw โ€” maybe for the first time โ€” that her mother had loved her, just not in the way she had longed for.
She saw how her own child had been mirroring that same love back to her.
She saw how the pattern had repeated, and how it had collapsed โ€” not as punishment, but as initiation into freedom.

In that moment, the loop snapped.
What had lived as ache transformed into embodied truth.

Liberation doesnโ€™t happen by piling on more.
It happens when you finally see the thread thatโ€™s been there all along โ€” the one holding the whole knot together.

Thatโ€™s the essence of Somacode:
I donโ€™t fix.
I reveal.
I show you the codes your body has always been holding โ€” the ones you canโ€™t think your way into, but only feel your way through.

โœจ If youโ€™ve done โ€œall the workโ€ but still feel somethingโ€™s missing, it doesnโ€™t mean youโ€™re broken.
It just means the pattern hasnโ€™t been seen yet.
And when itโ€™s seen โ€” it can finally be freed.

Liberation begins the moment the unseen becomes visible. It opens the heart.
If youโ€™re ready to stop looping and step into that freedom, reach out. Your next chapter begins in session one.

5 truths combining ancient wisdom, Carl Jung, stoicism, Buddhism, modern science, neuroscience 1. The Shadow Will Always...
06/09/2025

5 truths combining ancient wisdom, Carl Jung, stoicism, Buddhism, modern science, neuroscience

1. The Shadow Will Always Find You

Carl Jung taught that what we suppress lives in the shadow. Stoics said the obstacle is the way. Neuroscience shows that suppressed emotion is stored in the body and resurfaces as symptoms. Buddhism reminds us that resistance creates suffering. The truth? You donโ€™t escape your shadowโ€”you integrate it, or it integrates you.

2. Control Is the Greatest Illusion

The Stoics knew that only our response is within our power. Buddhists call clinging the root of suffering. Jung saw the egoโ€™s need for control as a mask. Neuroscience proves that the nervous system, when stuck in fight-or-flight, creates the illusion of control to survive. The truth? Freedom comes not from gripping tighter, but from loosening your hold.

3. The Body Keeps the Score of the Soul

Modern science shows trauma reshapes the nervous system and brain. Jung called the body โ€œthe unconscious made visible.โ€ Buddhists see the body as a vehicle for awakening. Stoics taught that virtue is lived through action, not thought. The truth? Every tension, symptom, and ache is a message from your soul trying to be heard through flesh.

4. You Are Not Your Thoughtsโ€”But You Believe Them

Buddhism teaches thoughts are clouds passing by. Stoics said itโ€™s not events but our judgments about them that hurt us. Jung warned that until the unconscious becomes conscious, it directs our life and we call it fate. Neuroscience confirms that most thoughts are repetitive programs firing in loops. The truth? Liberation begins the moment you stop believing the voice in your head.

5. Death Is the Teacher of Life

Stoics practiced memento moriโ€”remember you will die. Buddhists teach impermanence as the path to peace. Jung said individuation requires a symbolic death of the old self. Neuroscience shows that contemplating mortality reduces fear and sharpens presence. The truth? When you make peace with death, life stops being a rehearsal and starts being real.

Kindness isnโ€™t endless listening.Itโ€™s guiding someone out of the loop thatโ€™s hurting them.Compassion isnโ€™t rescuing.Itโ€™s...
05/09/2025

Kindness isnโ€™t endless listening.
Itโ€™s guiding someone out of the loop thatโ€™s hurting them.

Compassion isnโ€™t rescuing.
Itโ€™s standing firm enough to say, โ€œI see you. Letโ€™s move.โ€

Love isnโ€™t self-abandonment.
Itโ€™s boundaries that keep both people in integrity.

Who is interested? Iโ€™ve been asked to arrange a 3 day juice fast cleanse for the week 17 October - 19 October Thinking t...
04/09/2025

Who is interested?

Iโ€™ve been asked to arrange a 3 day juice fast cleanse for the week 17 October - 19 October

Thinking to support with:
๐Ÿง˜Yoga & learn the secrets about your feet
๐Ÿง˜โ€โ™€๏ธConscious connect breathwork
๐Ÿง˜โ€โ™‚๏ธMeditation
๐Ÿง˜Nature walks
๐Ÿง˜โ€โ™€๏ธLearn to eat in accordance with your human design profile
๐Ÿง˜โ€โ™‚๏ธMaking up your own epsom salts foot soak
๐Ÿง˜Learn Dry skin brushing to remove toxicity
๐Ÿง˜โ€โ™€๏ธFoot soak
๐Ÿง˜โ€โ™‚๏ธJournalling
๐Ÿง˜Gift pack with discounts & bonuses
๐Ÿง˜โ€โ™€๏ธDrink Kangen Detox water
๐Ÿง˜โ€โ™‚๏ธLearn how to code your food & music etc
๐Ÿง˜Ice bath

VIP colonic

Who is keen to join? DM if aligned or comment below JUICE ๐Ÿ’

๐–๐ก๐ž๐ง ๐ฅ๐š๐›๐ž๐ฅ๐ฌ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐œ๐š๐ ๐ž๐ฌโ€ฆIโ€™ve noticed something over and over again:We cling to words like ADHD, anxiety, depression โ€” n...
04/09/2025

๐–๐ก๐ž๐ง ๐ฅ๐š๐›๐ž๐ฅ๐ฌ ๐›๐ž๐œ๐จ๐ฆ๐ž ๐œ๐š๐ ๐ž๐ฌโ€ฆ

Iโ€™ve noticed something over and over again:
We cling to words like ADHD, anxiety, depression โ€” not because theyโ€™re the deepest truth, but because they give us safety. They give us belonging. They explain the chaos when nothing else seems to.

And yet, hereโ€™s the paradoxโ€ฆ
The very label that comforts us also becomes the cage that keeps us small.

Because beneath every label is a body story.
A nervous system loop.
A pattern waiting to be seen.

But hereโ€™s the thing: we canโ€™t rip someoneโ€™s label away before theyโ€™re ready.
It would feel like attack.
They need time to feel safe enough to loosen their grip.

Thatโ€™s where compassion meets truth.
I sit with them until their own body shows them the code. The safety of BEing without said labels.

And when itโ€™s ready? The shift is undeniable. The label falls away on its own โ€” and whatโ€™s left is freedom.

โœจ If youโ€™ve ever felt stuck inside a label, ask yourself:
โ€ข Does this word expand me or confine me?
โ€ข What does my body say about this story?
โ€ข Who would I be if I didnโ€™t need the label anymore?

Your body already knows. Itโ€™s just waiting for you to listen.

๐’๐จ๐ฆ๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐›๐ฅ๐จ๐จ๐ฆ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฐ ๐ญ๐ก๐ž๐ฆ ๐š ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง.Others grip it tighter.This is not judgment.Itโ€™s human.Itโ€™s timing....
02/09/2025

๐’๐จ๐ฆ๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐›๐ฅ๐จ๐จ๐ฆ ๐ญ๐ก๐ž ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ ๐ฒ๐จ๐ฎ ๐ฌ๐ก๐จ๐ฐ ๐ญ๐ก๐ž๐ฆ ๐š ๐ฉ๐š๐ญ๐ญ๐ž๐ซ๐ง.

Others grip it tighter.

This is not judgment.
Itโ€™s human.
Itโ€™s timing.

Hereโ€™s what Iโ€™ve noticed after 20+ years of working with bodies, hearts, and souls:

๐ŸŒธ ๐“๐ก๐ž ๐จ๐ฉ๐ž๐ง ๐จ๐ง๐ž๐ฌ โ€” theyโ€™re curious. They want to see. Theyโ€™re willing to feel. The moment you hold up the mirror, their nervous system exhales. They laugh, cry, shake, bloom. Their body wants to release. And itโ€™s pure joy to witness.

๐Ÿชจ ๐“๐ก๐ž ๐œ๐ฅ๐ข๐ง๐ ๐ข๐ง๐  ๐จ๐ง๐ž๐ฌ โ€” theyโ€™ve built identity around their pain. The story feels safer than the freedom. They may say they want change, but when you name the loop, fear rises. Itโ€™s not that theyโ€™re wrong โ€” itโ€™s just that their nervous system isnโ€™t ready yet.

Hereโ€™s the liberation key:
The ache you feel in your chest, the exhaustion, the knowing that youโ€™re not your story?
Thatโ€™s the sign youโ€™re ready.

Because the moment youโ€™re done gripping, the moment you let the mirror in, the body finally whispers: ๐“๐ก๐ข๐ฌ ๐ฌ๐ญ๐จ๐ฉ๐ฌ ๐ก๐ž๐ซ๐ž.

โœจ Thatโ€™s where Somacodeโ„ข thrives.
Not dragging the unwilling.
But co-creating with the ones who are ready.

If you feel that readiness in your body, if youโ€™re done clinging and youโ€™re curious to see whatโ€™s underneath the story โ€” youโ€™re the one Iโ€™m here for.

Feel free to DM me. Letโ€™s start the work of liberation.

Spirit Animal Journey โœจ๐Ÿ‰๐Ÿฆ…Saturday 13 September 20251PMโ€“ 3.30 PMUnit 25, 87 McLarty Ave, JoondalupSmall intimate circle |...
01/09/2025

Spirit Animal Journey โœจ๐Ÿ‰๐Ÿฆ…

Saturday 13 September 2025
1PMโ€“ 3.30 PM
Unit 25, 87 McLarty Ave, Joondalup
Small intimate circle | 7 spaces only

Step into a sacred space where the veils between worlds grow thin.
This is your invitation to journey beyond the mind and into the mystery โ€” to meet your Spirit Guide, awaken inner wisdom, and embody the truth of who you are.

This afternoon immersion will open all your senses through:
๐ŸŒฌ๏ธ Conscious Connected Breathwork to clear the channels and expand awareness
๐ŸŒฟ Aromatic Essential Oils to awaken memory and deepen presence
๐ŸŒธ Blue Lotus Elixir Tea to open the heart and intuition
๐ŸŽถ Sound Bath Frequencies to harmonise your energy field
๐Ÿ‰ Reiki infused with Dragon Energy to activate strength and protection
๐ŸŒ€ Guided Spirit Animal Journey to meet your animal ally and receive their message
๐ŸŒŒ Yoga Nidra Integration to ground the vision into body and soul
๐Ÿค Connection Time with Nourishing Bites to share, integrate, and celebrate together

This is more than a workshop โ€” it is a portal into remembrance.
Come ready to breathe, feel, journey, and receive.

Facilitated with love by
โœจ Rita Gordon & Kerry Brooking

โšœ๏ธ Spaces are limited to 7 โ€” and they will fill quickly.
โšœ๏ธ Secure & claim your spot now and step boldly into the realm of your Spirit Guide.

Rather: calm the nervous system and let go of control as everything is changing all the time. Let go of the thinking x W...
01/09/2025

Rather: calm the nervous system and let go of control as everything is changing all the time. Let go of the thinking x

Want to know how? Feel the pull to join my free group to get tools?

Comment TOOLS & Iโ€™ll send you the link

Address

6 Salwood Loop
Banksia Grove, WA
6031

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm
Friday 8am - 5pm
Saturday 8am - 5pm

Telephone

+61431838766

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