Pregnancy Plus

23/10/2024

25/05/2023

Interesting facts about breastfeeding

17/03/2022

Contacts for extra support for new parents

Are you a new parent looking for information and support?

Parenthood can be overwhelming, but you are not alone, and there is support available.

For support with sleep and settling your baby:

• Karitane - 1300 227 464 or https://karitane.com.au/sleep-and-settling
• Tresillian - 1300 272 736 or https://www.tresillian.org.au/advice-tips/settling/
• Raising Children's Network - https://raisingchildren.net.au/

For information about Infant Feeding:

• Australian Breastfeeding Association - 1800 686 268 or https://www.breastfeeding.asn.au/bfinfo/index.html
• NSW Health Breastfeeding your baby factsheet - https://www.health.nsw.gov.au/breastfeeding

For online resources about Child Development, visit:

• Learn the Signs. Act Early - https://www.health.nsw.gov.au/kidsfamilies/MCFhealth/Pages/learn-the-signs.aspx
• Love. Talk. Sing. Read. Play - https://ltsrp.resourcingparents.nsw.gov.au/program
• Bright Tomorrows App - https://www.brighttomorrows.org.au/
• Raising Children's Network - https://raisingchildren.net.au/

For immediate mental health support:

• PANDA (Perinatal Anxiety and Depression) - 1300 726 306 or https://panda.org.au/
• NSW Mental health line - 1800 011 511
• Parent Line NSW - 1300 1300 52 or https://www.parentline.org.au/

To find child and family health services in your area, visit: https://www.health.nsw.gov.au/kidsfamilies/MCFhealth/Pages/health-services-map.aspx

Please speak to a licensed mental health professional or your GP if you have serious concerns for your mental health.

For emergency support, please call Triple Zero (000).

If you have concerns about your health or the health of your baby, you can call Healthdirect on 1800 022 222 24 hours a day, 7 days a week to be connected with a registered nurse, or visit their website: https://www.healthdirect.gov.au/

More info: https://www.nsw.gov.au/covid-19/stay-safe/advice-high-risk-groups/pregnant-and-new-parents

25/01/2022

Beautiful moment🤗

✨The first touch✨

📸: .capturingbirth

13/01/2022

During this summer a quick tip from CPR kids to avoid heat rash on bubs and young children.

H E A T R A S H

Also known as sweat rash, 'prickly heat', or miliaria. It is common (especially in current weather conditions) and easy to treat!

If you are ever concerned about a rash, always seek medical advice.

Read more here ~ https://raisingchildren.net.au/guides/a-z-health-reference/heat-rash

[Image description: An image in the background shows behind a child's ear and neck, where heat rash has developed. Text reads: To prevent heat rash - avoid dressing bub in too many layers, and opt for light cotton clothing. Dry their skin thoroughly after baths, and keep their hair tied up.
If a heat rash develops - make sure they stay cool and avoid getting sweaty. A lukewarm bath (with no soap) can provide comfort.]

07/10/2021

When you find out you're pregnant, the next step is to find the right healthcare model for you. There are so many options for women to choose, there are options women are not eligible for.
I am more than happy to discuss your options and help you to decide what is right for you for a positive experience during your pregnancy, birth and postnatal period.

05/09/2021

Happy Father's day!!!

Father's are as much part of the journey during pregnancy as mothers. :)

06/08/2021

Happy Breastfeeding week, breastmilk is truly amazing, the benefits outweighs those tough days/nights, blocked ducts and cracked nippples. When those eyes meets yours and all the love comes rushing through, makes it all worth it.

01/08/2021

World breastfeeding week, this week aims to raise awareness to health and well-being outcomes of breastfeeding and to support women to breastfeeding as long as they wish. ♥️♥️

Thanks for Watching...-ART is a form of human expression. It portrays our imaginations and feelings into reality.-CRAFTS describe a wide variety of activitie...