Bankstown Health

03/05/2024

For anyone looking for a different way to de-stress, improve mood and reduce anxiety, or just build some great connections. The wonderful is holding group art therapy sessions in Beverley Hills.
Contact Rosette for more info.

15/04/2024

Themos only has a few spots left, so book now to avoid disappointment. Your body will thank you for it.
Head to our profile page or copy this link to book online.
https://bankstownhealth.com.au/book-online/

01/11/2023

Hello Sydney!
Katherine is back in Sydney and has had a spot become available for tomorrow at 11:15am. If you are after a massage, facial or naturopath appointment, head to the website or send us a message.

20/08/2023

Themos will be in Sydney this week. Appointments are still available.

Regular appointments with your Osteopath are important for maintaining your physical and mental health. An Osteopath can help you to identify potential problems before they become more serious, and can provide you with treatments and advice to help you manage any existing issues. Regular check-ups a...

26/01/2023

While you might be worried that exercise will worsen your osteoarthritis symptoms, research shows that exercise is the most effective non-medication treatment for reducing pain and improving movement.
If you're not sure what exercises are best for you, speak to our exercise physiologist, Michael.

31/10/2022

Katherine now has a few last-minute spots for Naturopathy, Massage and Facials this week.
If you haven't had a massage from her yet, she is fantastic.
Your body will love it.
Book online before you miss out.
www.bankstownhealth.com.au/book-online

28/10/2022

Themos is back from Noosa and has one appointment available tomorrow morning at 9:30.
Saturday 29th October.

27/10/2022

Sometimes knowing who to see when you're injured can be confusing. Also, when we think of exercise we don't always think of using it to treat injuries and chronic illnesses.
But that's what an Exercise Physiologist does. EP's have extensive training in exercise physiology, psychology, epidemiology, biochemistry, and pathology. They undertake degree qualifications so that they can help you manage acute and chronic illnesses such as arthritis, diabetes, depression, MS, Parkinson's disease, and cardiovascular and pulmonary disease.
Whereas a personal trainer is the person you want to see if you need to get fitter, exercise more and lose weight, but are generally healthy.

19/08/2022

A great opportunity to get your kids involved in Yoga.

28/07/2022

Introducing our Newest Osteo and Massage Therapist. Dr Phillipa Craske https://ndw.soundestlink.com/view/62e1ef59c03d7d001dc808a0/0

Phillipa had been working as an Osteopath for 9 years in the UK, and emigrated to Australia working alongside Themos at St George Health for 2 years, before moving to Wollongong for the past few years.

11/07/2022

Learn how to manage your pain with exercise physiology. Stop suffering and take control. Specialized and tailored exercises aimed at teaching you how to get relief. Try Exercise Physiology for just $50. Limited offer. https://ndw.soundestlink.com/view/62cbe251c03d7d001dc78b18/0

If you suffer from pain, discomfort, stiffness, or weakness, or perhaps you have elderly parents who would like to begin exercise but don't know where to start.

18/06/2022

The foundation for both success and happiness is HEALTH.

06/06/2022

Bankstown Health has partnered with the girls at Glow Gym to bring you Glow Fridays!! Follow the link below to learn more!!

https://bankstownhealth.com.au/2022/06/05/glow-fridays/

31/05/2022

A massive congrats to Sam who had her beautiful little Boy today.
You certainly make cute kids 😘

24/05/2022

It's that time of year again when we all get sick. Online Naturopathy appointments are available to help you recover.

21/05/2022

Had some very cute visitors today at the clinic.

16/05/2022

As Acupuncture increases in popularity, more research is being done to reveal how Fertility Acupuncture can increase positive results by up to 60%*.
Read our latest blog post to learn more:
https://bankstownhealth.com.au/2022/05/14/fertility-acupuncture/

13/05/2022

We all love our showers, whether hot or cold. Apart from being a daily must for hygiene, showers have many benefits.