Bankstown Physiotherapy & Sports Injury Centre

Bankstown Physiotherapy & Sports Injury Centre Dedicated to providing the best and most up to date techniques to develop the best treatment plan! WELCOME TO BANKSTOWN PHYSIOTHERAPY!

Bankstown Physiotherapy is focused on achieving the best possible outcome for all patients. We are dedicated to providing the best and most up to date assessment techniques to develop the best treatment and management plan for each individual patient. Our treatment recommendations are tailor made to suit each patient individually. We Get YOU Back ON Track FAST!

• We will locate the Real cause of your injury & pain.
• Treat the cause of your condition – not your symptoms.
• Injury prevention to STOP relapses.
• Get you back to your regular lifestyle & or normal work duties FAST!

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OUR SERVICES
Bankstown Physiotherapy offers a broad range of services including:

• Physiotherapy
• Massage Therapy
• Gait Analysis
• Hydrotherapy
• Work Conditioning
• Bounce Back Rehab
• Digital Posture Analysis

09/02/2026

This might be the best machine for recovery? Would you try?

08/02/2026

Tight shoulders = pain, poor posture & sketchy movement.
Restoring internal rotation helps you move smoother, lift better, and keep your shoulders happy long-term 💪

✨ Less pinching
✨ Better range
✨ Stronger, healthier shoulders

Your shoulders will thank you later.

06/02/2026

Neck humps don’t appear overnight — and they don’t disappear overnight either. Consistency wins.

12/01/2026

Ever wonder how F1 drivers train?
Neck strength. Core control. Lightning-fast reactions.





09/01/2026

There is literally NO excuse!




(Credit: elliethechiropractor)

06/01/2026

🦴 The shoulder is built for movement — but that freedom needs control 💪

⚠️ Limited mobility often comes from tight muscles, poor posture, or weak shoulder blade control.

🧠 True shoulder mobility isn’t just stretching.
✅ It’s strength + control + flexibility working together.

🚀 Train it smart. Move it well. Stay pain-free.

(Credit: igor.system)




There are lots of reasons your lower back might be sore or stiff. Some of the most common causes include:Muscle strain o...
22/07/2025

There are lots of reasons your lower back might be sore or stiff. Some of the most common causes include:

Muscle strain or tightness

Disc bulges or degeneration

Poor posture or long hours sitting

Repetitive strain from sport or work

Lifting, bending, or twisting injuries

Before we treat anything, we work with you to understand where the pain is coming from.

Lower back pain can seriously affect your daily life — but physiotherapy offers real, long-term relief. At Bankstown Physiotherapy & Sports Injury Centre, we help you move better, feel stronger, and get back to doing what you love.

We've won the for Best Physiotherapy!We’re incredibly grateful to our community, patients, and dedicated staff for help...
15/05/2025

We've won the for Best Physiotherapy!

We’re incredibly grateful to our community, patients, and dedicated staff for helping make this achievement possible.

Happy Monday Morning everyone!
04/05/2025

Happy Monday Morning everyone!

Address

Suite 105, 68 Eldridge Road
Bankstown, NSW
2200

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+61297933119

Website

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