20/03/2024
Why is SOUL ALCHEMY as an approach to healing & growth relevant?
We as humans are only aware of about 5% of our experiences, while 95% sits below your level of awareness. This calls for an approach that works with your entire being (physical, mental, emotional, spiritual, soul), not just your thoughts.
Every time you experience something painful and/or traumatic in your life your nervous system goes into survival mode to protect you. While this is exactly what is supposed to happen to ensure your survival it comes at a cost.
When you’ve had repeated painful/traumatic experiences your nervous system (and your entire being) learns that the world is unsafe and that it is necessary to protect you at all times to survive.
In other words, your nervous system gets shaped towards survival resulting in you living your life from a place of protection. This gets in the way of loving relationships, authentic expression, a fulfilling life etc.
What also happens is that the painful/traumatic experiences get stored in your body and energetic field, resulting in physical, mental, and emotional health patterns and challenges.
Even if the painful/traumatic experiences happened years ago, your being continues to hold on to fragmented memories, which you might re-experience as emotions such as fear, pain, sadness, grief, helplessness, etc, or flashbacks, nightmares, intrusive thoughts/images, etc.
Often these fragmented memories have been stored so deeply in your being, that they are inaccessible to the conventional approach of talking therapy.
This is where SOUL ALCHEMY as an approach to healing and growth comes in. Integrating a variety of different modalities that tend to your mind, body, spirit and soul allows the release of pain/trauma to unfold and a reshaping of your nervous system towards safety and connection to take place.
In a nutshell, SOUL ALCHEMY supports you to express yourself authentically and live your life from a place of love and joy.
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